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DTSTART;TZID=Australia/Melbourne:20260407T183000
DTEND;TZID=Australia/Melbourne:20260505T203000
DTSTAMP:20260426T043128
CREATED:20260304T012332Z
LAST-MODIFIED:20260403T011115Z
UID:10009211-1775586600-1778013000@rigpa.org.au
SUMMARY:This Life: The Four Noble Truths - Sydney & Online\, March 2026
DESCRIPTION:This Module focuses on The Four Noble Truths – (a clear-eyed view of our suffering\, its causes\, the potential for that suffering to be brought to an end\, and how to  attain that cessation of suffering)\n\nThe Buddhist spiritual path centres on our own mind’s vast potential for peace\, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how\, through meditation and shifting our focus inwards\, we can find true\, unending contentment.\nThis course presents key Buddhist frameworks that guide our path\, including:– The four noble truths (a clear-eyed view of our suffering\, its causes\, the potential for that suffering to be brought to an end\, and how to attain that cessation of suffering)– The three vehicles of Buddhism\, which progressively show how we can nurture our innate peace\, compassion and wisdom– The four seals\, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies.\nIncluding teachings from foremost Tibetan masters of our time\, space for contemplation\, reflection and discussion\, and guided meditations\, this course will give you practical tools to help you work with your mind and take charge of your spiritual path.\n\n Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/this-life-the-four-noble-truths-sydney-online-march-2026/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Featured Sydney,For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/12/This-Life-no-texg.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260502T090000
DTEND;TZID=Australia/Melbourne:20260502T100000
DTSTAMP:20260426T043128
CREATED:20250110T012418Z
LAST-MODIFIED:20260307T234316Z
UID:10009319-1777712400-1777716000@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-05-02/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Drop-In-Meditation-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260502T150000
DTEND;TZID=Australia/Melbourne:20260502T173000
DTSTAMP:20260426T043128
CREATED:20251205T065450Z
LAST-MODIFIED:20260317T230408Z
UID:10007316-1777734000-1777743000@rigpa.org.au
SUMMARY:Calming the Mind and Overcoming Anxiety | Meditation and Wisdom for Every Day
DESCRIPTION:Fear and anxiety disempower us. In this session we’ll present a short teaching by Sogyal Rinpoche that will help us look into the underlying source of our fears so that we can find a firm basis for confidence and contentment. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n4 April              No session due to Easter retreat\n2 May              Calming the Mind and Overcoming Anxiety\n6 June             No session due to the Finding Inner Peace and Contentment retreat\n4 July               Where Can We Find Lasting Happiness?\n1 August          Everything is Workable\n5 September   Overcoming Depression\n3 October        Accentuate the Positive: How to Work with Negative Emotions\n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs
URL:https://rigpa.org.au/event/calming-the-mind-and-overcoming-anxiety-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/12/Calming-the-Mind-and-Overcoming-Anxiety.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260505T183000
DTEND;TZID=Australia/Melbourne:20260505T203000
DTSTAMP:20260426T043128
CREATED:20260403T010924Z
LAST-MODIFIED:20260416T021852Z
UID:10009431-1778005800-1778013000@rigpa.org.au
SUMMARY:This Life: Key insights from the Buddha's life and teachings
DESCRIPTION:The Essence of the Three Yanas is the second module of the This Life course. It presents the key teachings and insights from the Buddha via the Three Vehicles: Peace\, Compassion & Wisdom. Through this nine week course\, we will explore how the treasure of this ancient wisdom may help us navigate the challenges in our modern society and learn to live a contented and meaningful life. \nThe course is aimed at people who have some experience of meditation and buddhist studies. \nThis course explores the Buddhist path to awakening through reflecting on the example of the Buddha\, understanding the fundamental message of his teachings\, the Dharma\, and looking into the value of the spiritual community—the Sangha —dedicated to following in the Buddha’s footsteps. \nThis course explores the life of the Buddha\, both in its historical context and from a spiritual perspective\, and reflects on the relevance that the Buddha’s life has for us now. \nIt presents the key principles of the Buddha’s Dharma teachings: including the four noble truths and the four seals\, which form the basis for all levels of practice on the Buddhist path. The course does not merely address these topics intellectually\, but rather gives students the opportunity to explore and internalize these crucial points through contemplation and practise. This will include examining: \n—The insights the Buddha’s teachings offer us about life and death. \n—How Buddhism is both a religion and a science of mind\, and how it differs from other religions and philosophies. \n—The Buddhist view of the nature of reality and ourselves. \nWe will also explore the idea and value of a spiritual community\, Sangha and the role it plays in the path to awakening. \nFor more experienced students this is a wonderful chance to clarify\, reinforce and deepen the crucial principles of our view and practice. \nRigpa’s policy is that financial difficulties should not be an obstacle to attending our courses. If this is an issue for you and attending this course\, please contact us at sydney@rigpa.org.au \nCurrent Sangha Members/Subscribers can register FREE using their discount code.
URL:https://rigpa.org.au/event/this-life-key-insights-from-the-buddhas-life-and-teachings/2026-05-05/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - The Next Step - View,Featured Sydney,For Everyone,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/This-Life-Sydney-April.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260509T090000
DTEND;TZID=Australia/Melbourne:20260509T100000
DTSTAMP:20260426T043128
CREATED:20250110T012418Z
LAST-MODIFIED:20260307T234316Z
UID:10009320-1778317200-1778320800@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-05-09/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Drop-In-Meditation-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260512T183000
DTEND;TZID=Australia/Melbourne:20260512T203000
DTSTAMP:20260426T043128
CREATED:20260403T010924Z
LAST-MODIFIED:20260416T021852Z
UID:10009432-1778610600-1778617800@rigpa.org.au
SUMMARY:This Life: Key insights from the Buddha's life and teachings
DESCRIPTION:The Essence of the Three Yanas is the second module of the This Life course. It presents the key teachings and insights from the Buddha via the Three Vehicles: Peace\, Compassion & Wisdom. Through this nine week course\, we will explore how the treasure of this ancient wisdom may help us navigate the challenges in our modern society and learn to live a contented and meaningful life. \nThe course is aimed at people who have some experience of meditation and buddhist studies. \nThis course explores the Buddhist path to awakening through reflecting on the example of the Buddha\, understanding the fundamental message of his teachings\, the Dharma\, and looking into the value of the spiritual community—the Sangha —dedicated to following in the Buddha’s footsteps. \nThis course explores the life of the Buddha\, both in its historical context and from a spiritual perspective\, and reflects on the relevance that the Buddha’s life has for us now. \nIt presents the key principles of the Buddha’s Dharma teachings: including the four noble truths and the four seals\, which form the basis for all levels of practice on the Buddhist path. The course does not merely address these topics intellectually\, but rather gives students the opportunity to explore and internalize these crucial points through contemplation and practise. This will include examining: \n—The insights the Buddha’s teachings offer us about life and death. \n—How Buddhism is both a religion and a science of mind\, and how it differs from other religions and philosophies. \n—The Buddhist view of the nature of reality and ourselves. \nWe will also explore the idea and value of a spiritual community\, Sangha and the role it plays in the path to awakening. \nFor more experienced students this is a wonderful chance to clarify\, reinforce and deepen the crucial principles of our view and practice. \nRigpa’s policy is that financial difficulties should not be an obstacle to attending our courses. If this is an issue for you and attending this course\, please contact us at sydney@rigpa.org.au \nCurrent Sangha Members/Subscribers can register FREE using their discount code.
URL:https://rigpa.org.au/event/this-life-key-insights-from-the-buddhas-life-and-teachings/2026-05-12/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - The Next Step - View,Featured Sydney,For Everyone,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/This-Life-Sydney-April.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260516T090000
DTEND;TZID=Australia/Melbourne:20260516T100000
DTSTAMP:20260426T043128
CREATED:20250110T012418Z
LAST-MODIFIED:20260307T234316Z
UID:10009321-1778922000-1778925600@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-05-16/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Drop-In-Meditation-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260519T103000
DTEND;TZID=Australia/Melbourne:20260519T123000
DTSTAMP:20260426T043128
CREATED:20260316T230012Z
LAST-MODIFIED:20260316T230215Z
UID:10009355-1779186600-1779193800@rigpa.org.au
SUMMARY:Book Group
DESCRIPTION:We meet on the third Tuesday of each month\, 10:30am – 12:30pm. \nWe read and discuss an eclectic range of Buddhist books and books of wider interest. \nWe warmly invite you to join our friendly\, lively discussions on the themes and challenges of our chosen book\, followed by a short video and morning tea. \nThis group is free\, but a donation towards the upkeep our temple would be appreciated. \n  \nDates for 2026: \nTuesday 21 April \nTuesday 19 May \nTuesday 16 June \nTuesday 21 July \nTuesday 18 August \nTuesday 22 September \nTuesday 20 October \nTuesday 17 November \nTuesday 15 December
URL:https://rigpa.org.au/event/book-group/2026-05-19/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Book-Group-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260519T183000
DTEND;TZID=Australia/Melbourne:20260519T203000
DTSTAMP:20260426T043128
CREATED:20260403T010924Z
LAST-MODIFIED:20260416T021852Z
UID:10009433-1779215400-1779222600@rigpa.org.au
SUMMARY:This Life: Key insights from the Buddha's life and teachings
DESCRIPTION:The Essence of the Three Yanas is the second module of the This Life course. It presents the key teachings and insights from the Buddha via the Three Vehicles: Peace\, Compassion & Wisdom. Through this nine week course\, we will explore how the treasure of this ancient wisdom may help us navigate the challenges in our modern society and learn to live a contented and meaningful life. \nThe course is aimed at people who have some experience of meditation and buddhist studies. \nThis course explores the Buddhist path to awakening through reflecting on the example of the Buddha\, understanding the fundamental message of his teachings\, the Dharma\, and looking into the value of the spiritual community—the Sangha —dedicated to following in the Buddha’s footsteps. \nThis course explores the life of the Buddha\, both in its historical context and from a spiritual perspective\, and reflects on the relevance that the Buddha’s life has for us now. \nIt presents the key principles of the Buddha’s Dharma teachings: including the four noble truths and the four seals\, which form the basis for all levels of practice on the Buddhist path. The course does not merely address these topics intellectually\, but rather gives students the opportunity to explore and internalize these crucial points through contemplation and practise. This will include examining: \n—The insights the Buddha’s teachings offer us about life and death. \n—How Buddhism is both a religion and a science of mind\, and how it differs from other religions and philosophies. \n—The Buddhist view of the nature of reality and ourselves. \nWe will also explore the idea and value of a spiritual community\, Sangha and the role it plays in the path to awakening. \nFor more experienced students this is a wonderful chance to clarify\, reinforce and deepen the crucial principles of our view and practice. \nRigpa’s policy is that financial difficulties should not be an obstacle to attending our courses. If this is an issue for you and attending this course\, please contact us at sydney@rigpa.org.au \nCurrent Sangha Members/Subscribers can register FREE using their discount code.
URL:https://rigpa.org.au/event/this-life-key-insights-from-the-buddhas-life-and-teachings/2026-05-19/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - The Next Step - View,Featured Sydney,For Everyone,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/This-Life-Sydney-April.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260523T090000
DTEND;TZID=Australia/Melbourne:20260523T100000
DTSTAMP:20260426T043128
CREATED:20250110T012418Z
LAST-MODIFIED:20260307T234316Z
UID:10009322-1779526800-1779530400@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-05-23/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Drop-In-Meditation-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260526T183000
DTEND;TZID=Australia/Melbourne:20260526T203000
DTSTAMP:20260426T043128
CREATED:20260403T010924Z
LAST-MODIFIED:20260416T021852Z
UID:10009434-1779820200-1779827400@rigpa.org.au
SUMMARY:This Life: Key insights from the Buddha's life and teachings
DESCRIPTION:The Essence of the Three Yanas is the second module of the This Life course. It presents the key teachings and insights from the Buddha via the Three Vehicles: Peace\, Compassion & Wisdom. Through this nine week course\, we will explore how the treasure of this ancient wisdom may help us navigate the challenges in our modern society and learn to live a contented and meaningful life. \nThe course is aimed at people who have some experience of meditation and buddhist studies. \nThis course explores the Buddhist path to awakening through reflecting on the example of the Buddha\, understanding the fundamental message of his teachings\, the Dharma\, and looking into the value of the spiritual community—the Sangha —dedicated to following in the Buddha’s footsteps. \nThis course explores the life of the Buddha\, both in its historical context and from a spiritual perspective\, and reflects on the relevance that the Buddha’s life has for us now. \nIt presents the key principles of the Buddha’s Dharma teachings: including the four noble truths and the four seals\, which form the basis for all levels of practice on the Buddhist path. The course does not merely address these topics intellectually\, but rather gives students the opportunity to explore and internalize these crucial points through contemplation and practise. This will include examining: \n—The insights the Buddha’s teachings offer us about life and death. \n—How Buddhism is both a religion and a science of mind\, and how it differs from other religions and philosophies. \n—The Buddhist view of the nature of reality and ourselves. \nWe will also explore the idea and value of a spiritual community\, Sangha and the role it plays in the path to awakening. \nFor more experienced students this is a wonderful chance to clarify\, reinforce and deepen the crucial principles of our view and practice. \nRigpa’s policy is that financial difficulties should not be an obstacle to attending our courses. If this is an issue for you and attending this course\, please contact us at sydney@rigpa.org.au \nCurrent Sangha Members/Subscribers can register FREE using their discount code.
URL:https://rigpa.org.au/event/this-life-key-insights-from-the-buddhas-life-and-teachings/2026-05-26/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - The Next Step - View,Featured Sydney,For Everyone,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/This-Life-Sydney-April.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260530T090000
DTEND;TZID=Australia/Melbourne:20260530T100000
DTSTAMP:20260426T043128
CREATED:20250110T012418Z
LAST-MODIFIED:20260307T234316Z
UID:10009323-1780131600-1780135200@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-05-30/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Drop-In-Meditation-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
END:VCALENDAR