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DTSTART;TZID=Australia/Melbourne:20250719T103000
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DTSTAMP:20260424T160257
CREATED:20241118T042148Z
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UID:10003672-1752921000-1752928200@rigpa.org.au
SUMMARY:Cultivating Compassion
DESCRIPTION:In a world full of turmoil\, stress\, anxiety and disconnect\, we are all looking for simple\, practical ways in which we can nurture our own inner goodness and find the peace and courage to live well. \nGeshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life\, known as the Seven Points of Mind Training\, have guided practitioners for more than a thousand years. His pithy slogans open the way for each of us to nurture our own compassionate nature and put compassion into action in everyday life. These slogans offer a vital practical antidote to despair and despondency. \nCultivating Compassion presents teachings on the Seven Points given by Jetsün Khandro Rinpoche accompanied by reflections from Traleg Rinpoche and Ringu Tulku Rinpoche. \nJetsün Khandro Rinpoche is one of the outstanding meditation teachers of our time. She is known for her penetrating wisdom and humour\, conveying the Buddhist teachings in a concise and lively manner\, enriched with personal anecdotes\, which are of particular relevance to the everyday life of the modern\, fast-paced world. \nFrom the early 1980s onwards\, Traleg Kyabgon Rinpoche was a pioneer in bringing Tibetan Buddhism to Australia and was a strong advocate of non-sectarianism. He taught extensively on many aspects of Buddhist psychology and philosophy\, comparative religion\, and Buddhist and Western thought. \nRingu Tulku Rinpoche has trained in all schools of Tibetan Buddhism under many great masters including His Holiness the 16th Gyalwa Karmapa and His Holiness Dilgo Khyentse Rinpoche. He is renowned for his ability to transmit complicated teachings with a remarkable warmth and simplicity. \nThis program is open to all\, but does assume some familiarity with meditation and the Buddhist understanding of interdependence. \n  \nSaturday mornings\, third Saturday of the month\n 10.30am – 12.30pm in Eastern Australia\nOnline via Zoom\n \n15 Feb\, 15 Mar\, 17 May\, 21 Jun\, 19 Jul\n(We’ll take a break in April)
URL:https://rigpa.org.au/event/cultivating-compassion-2/2025-07-19/
LOCATION:Online via Zoom\, Australia
CATEGORIES:For Everyone,Online,Sydney - Established
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Cultivating-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250722T190000
DTEND;TZID=Australia/Melbourne:20250722T210000
DTSTAMP:20260424T160257
CREATED:20250711T050534Z
LAST-MODIFIED:20250711T050534Z
UID:10006372-1753210800-1753218000@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Bodhichitta and Tonglen
DESCRIPTION:The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion\, known as Tonglen\, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice\, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen opens you to the truth of the suffering of others; it reveals the loving\, expansive radiance of your own nature. And it offers extraordinary power in destroying the self-cherishing and self-absorption which is the root of all our hard-heartedness and all our suffering. \nThe Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-bodhichitta-and-tonglen/2025-07-22/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
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DTSTART;TZID=Australia/Melbourne:20250722T190000
DTEND;TZID=Australia/Melbourne:20250909T210000
DTSTAMP:20260424T160257
CREATED:20250701T011357Z
LAST-MODIFIED:20250701T042610Z
UID:10006362-1753210800-1757451600@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Bodhichitta and Tonglen | Online
DESCRIPTION:Bodhichitta and Tonglen – 8 week course 22 July to 9 September 2025  attend online. \nStudents who have attended a Rigpa course previously and are familiar with meditation\, Loving Kindness practices and The Four Immeasureables are invited to join this class. \nThe Buddhist practice of ‘equalizing self and others’ (Tonglen) as expressed in giving with great love and taking with great compassion\, known as Tonglen\, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice\, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen opens you to the truth of the suffering of others; it reveals the loving\, expansive radiance of your own nature. And it offers extraordinary power in destroying the self-cherishing and self-absorption which is the root of all our heard-heartedness and all our suffering. \nNote: This class will be held online only due to building work at our center in Newtown. \n 
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-bodhichitta-and-tonglen-sydney-online/
LOCATION:Online via Zoom\, Australia
CATEGORIES:2026 - The Next Step - Compassion,Established Students,Online,Sydney - Established
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250729T190000
DTEND;TZID=Australia/Melbourne:20250729T210000
DTSTAMP:20260424T160257
CREATED:20250711T050534Z
LAST-MODIFIED:20250711T050534Z
UID:10006373-1753815600-1753822800@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Bodhichitta and Tonglen
DESCRIPTION:The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion\, known as Tonglen\, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice\, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen opens you to the truth of the suffering of others; it reveals the loving\, expansive radiance of your own nature. And it offers extraordinary power in destroying the self-cherishing and self-absorption which is the root of all our hard-heartedness and all our suffering. \nThe Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-bodhichitta-and-tonglen/2025-07-29/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
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