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DTSTART;TZID=Australia/Melbourne:20260424T093000
DTEND;TZID=Australia/Melbourne:20260424T113000
DTSTAMP:20260426T122528
CREATED:20260319T061419Z
LAST-MODIFIED:20260325T102755Z
UID:10009380-1777023000-1777030200@rigpa.org.au
SUMMARY:Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term Six\, 2026.
DESCRIPTION:Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion. \nTerm 6\, 11 Sessions\, 24 April – 3 July\, \nOnline via Zoom and In Person\, 2/2 Smith Street\, Charlestown\, 2290 \nFridays\, 9.30am – 11.30am. \n/MAHAYANA/ \nThis class is a continuing course made up of terms. The class features teachings from Sogyal Rinpoche\, Jetsun Khandro Rinpoche and Patrick Gaffney\, this weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice\, along with guidelines for extending that practice into everyday life. \nThese teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers an approach to life that is straightforward\, grounded in sanity\, kindness\, and compassion. Yet it also offers a vision that completely transcends our ordinary way of viewing ourselves and others\, with an all-encompassing vision of enlightenment. \nAt the heart of this vision of enlightenment is the view that our innate\, fundamental identity is vast\, luminous and utterly awake. The Mahayana teachings refer to this as our enlightened heart\, or bodhicitta. Enlightenment is nothing other than who we really are. But for most of us\, our true nature is like a hidden treasure\, concealed behind layers of mental activity and preoccupation. Mahayana mind training helps us give expression to our enlightened heart in everything we think\, say and do. \nFounded on a practice lineage that has been actively practised for hundreds of years\, these teachings are completely relevant to the challenges posed by our modern\, globalised life. \n 11 weekly classes: Term 6\, Friday Mornings\, 24 April – 3 July. \n 9.30am – 11.30am Australian Eastern Standard Time \nOnline via Zoom and In Person at 2/2 Smith Street\, Charlestown. 2290 \nfull $220\, concession $110 \nFree for Rigpa subscribers/ members (  please email newcastle@rigpa.org.au to request the subscriber discount code ). \nThis is the sixth term of a continuing course. If you wish to join after the first two weeks of a term then please register and pay a pro rata amount by sending  an email enquiry to newcastle@rigpa.org.au. If you are a newer student and would like to study this text please email Rigpa Newcastle at newcastle@rigpa.org.au. 
URL:https://rigpa.org.au/event/enlightened-courage-the-secret-to-training-and-transforming-your-mind-with-wisdom-and-compassion-term-six-2026/2026-04-24/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:Established Students,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/03/Enlightened-Courage-Square-2.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260423T180000
DTEND;TZID=Australia/Melbourne:20260423T193000
DTSTAMP:20260426T122528
CREATED:20241118T042813Z
LAST-MODIFIED:20241120T083842Z
UID:10003747-1776967200-1776972600@rigpa.org.au
SUMMARY:The All Encompassing Path to Enlightenment
DESCRIPTION:The All-Encompassing Path to Enlightenment (AEPE) is the main study programme in Rigpa\, for students of all levels: new\, more advanced or in-between. This year\, the AEPE will explore the main principles of the preliminary practices\, called Ngöndro in Tibetan. Our most experienced Rigpa teachers will guide us through the key principles of the Ngöndro\, helping us to explore these principles in a fresh\, up-to-date\, real life way\, while preserving their authenticity. \nThese practices are a complete path in themselves and also the foundation for Vajrayana and Dzogchen practice\, encompassing all the elements needed to prepare us to fully receive the Great Perfection teachings of Dzogchen\, the highest and most direct stream of wisdom within the Tibetan Buddhist tradition. So no matter where we are on our path\, the AEPE will support us in taking it to completion.  \nThursday evenings\, all year\n 6:00-7:30pm AEDT (8:00am CET\, 2:00am Mon US East) \nOnline via Zoom
URL:https://rigpa.org.au/event/the-all-encompassing-path-to-enlightenment/2026-04-23/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-All-Encompassing-Path.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260327T093000
DTEND;TZID=Australia/Melbourne:20260327T113000
DTSTAMP:20260426T122528
CREATED:20251128T024609Z
LAST-MODIFIED:20251128T024655Z
UID:10006855-1774603800-1774611000@rigpa.org.au
SUMMARY:Enlightened Courage: the Secret to Training and Transforming your Mind with Wisdom and Compassion. Term Five\, 2026.
DESCRIPTION:Enlightened Courage: the secret to training and transforming your mind with wisdom and compassion. \nTerm 5\, 8 Sessions\, 6 February – 27 March\, \nOnline – Fridays\, 9.30am – 11.30am. \n/MAHAYANA/ \nThis class is a continuing course made up of terms. The class features teachings from Sogyal Rinpoche\, Jetsun Khandro Rinpoche and Patrick Gaffney\, this weekly course presents the Mahayana Seven Points of Mind Training. These points lay out a path of formal meditation practice\, along with guidelines for extending that practice into everyday life. \nThese teachings are precious and unique in presenting the entire depth and breadth of the Buddha’s Mahayana teachings succinctly and practically. Mahayana mind training offers an approach to life that is straightforward\, grounded in sanity\, kindness\, and compassion. Yet it also offers a vision that completely transcends our ordinary way of viewing ourselves and others\, with an all-encompassing vision of enlightenment. \nAt the heart of this vision of enlightenment is the view that our innate\, fundamental identity is vast\, luminous and utterly awake. The Mahayana teachings refer to this as our enlightened heart\, or bodhicitta. Enlightenment is nothing other than who we really are. But for most of us\, our true nature is like a hidden treasure\, concealed behind layers of mental activity and preoccupation. Mahayana mind training helps us give expression to our enlightened heart in everything we think\, say and do. \nFounded on a practice lineage that has been actively practised for hundreds of years\, these teachings are completely relevant to the challenges posed by our modern\, globalised life. \n🗓️ 8 weekly classes: Term 5\, Friday Mornings\, 6 February – 27 March. \n⏰ 9.30am – 11.30am Australian Eastern Standard Time \n📍Online via Zoom \n💰full $160\, concession $80 \nFree for Rigpa subscribers/ members (  please email newcastle@rigpa.org.au to request the subscriber discount code ). \nThis is the fifth term of a continuing course. If you wish to join after the first two weeks of a term then please register and pay a pro rata amount by sending  an email enquiry to newcastle@rigpa.org.au. If you are a newer student and would like to study this text please email Rigpa Newcastle at newcastle@rigpa.org.au. 
URL:https://rigpa.org.au/event/enlightened-courage-the-secret-to-training-and-transforming-your-mind-with-wisdom-and-compassion-term-five-2026/2026-03-27/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,Newcastle,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/11/Enlightened-Courage-Square.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260122
DTEND;VALUE=DATE:20260127
DTSTAMP:20260426T122528
CREATED:20251106T022218Z
LAST-MODIFIED:20251222T090148Z
UID:10006836-1769040000-1769471999@rigpa.org.au
SUMMARY:Know your mind\, transform your life
DESCRIPTION:This five-day retreat will take you to the heart of the revolutionary insight of Buddhism\, that life and death are in the mind\, and nowhere else. In Dzogchen—the most direct stream of wisdom within the teachings of Buddhism—the mind is revealed as the universal basis of experience: the creator of happiness and the creator of suffering. \nGuided by the teachings of the Buddha\, deep reflection\, and our own personal meditative insight\, we will investigate exactly how the mind is the root of our entire reality. This exploration leads to a profound certainty and confidence in our mind’s essence: the lucid\, pure awareness that underlies the whole of life and death. \nThe foundation of trust in our inherently pure nature\, allows us to investigate \n\nhow the mind’s unending display of thoughts and emotions are workable\nthe cognitive and emotional patterns of delusion that perpetuate samsara; and\nthe challenging\, yet liberating notion\, that ‘samsara is mind turned outwardly\, lost in its projection\, whereas nirvana is mind turned inwardly\, recognising its nature.’\n\nThis paves the way to the profound method of leaving the mind unaltered in its true nature\, finding a natural great peace\, bliss and clarity. \nThe retreat will allow for reflection and meditation on the teachings tailored to each participants’ prior experience: from complete beginners to ngondro\, and dzogchen practitioners. \nJoin us for a journey from our ordinary\, everyday mind\, to the true essence and nature of mind. \n  \n📍Rigpa Melbourne\, 803 Nicholson St\, Carlton North;\n📍Rigpa Sydney\, 158 Australia St\, Newtown\n📍& Online \n(Those gathering at the Rigpa Melbourne Centre will view the live event from Sydney via Zoom. To attend the retreat at the Melbourne Centre\, please select the online option when registering. You may register to attend part or all of the retreat. Our Melbourne team will then be in touch to confirm arrangements.)
URL:https://rigpa.org.au/event/know-your-mind-transform-your-life/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Established Students,For Everyone,Melbourne - Everyone,Melbourne Established Students,Newcastle - All welcome,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/11/KYMTYL-mel-syd-online-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250923T190000
DTEND;TZID=Australia/Melbourne:20251223T210000
DTSTAMP:20260426T122528
CREATED:20250915T024625Z
LAST-MODIFIED:20250915T065000Z
UID:10006563-1758654000-1766523600@rigpa.org.au
SUMMARY:The Wisdom of Compassion - The Six Paramitas
DESCRIPTION:Much as we may wish to be kind\, caring and loving\, often this may be difficult for us in practice. As we move from wishing to be more compassionate to grappling with how we put this into action\, the Buddhist teachings include six tools in a how-to guide: \n1. Generosity: cultivating the attitude of generosity. \n2. Discipline: refraining from harm. \n3. Patience: not being perturbed by anything. \n4. Diligence: finding joy in what is virtuous\, positive or wholesome. \n5. Meditative concentration: not being distracted. \n6. Wisdom: the perfect discrimination of all knowable things. \nThese are known as the Six Paramitas\, or transcendent perfections and contain all the vital skills needed for us to transform our mind and open our heart. \nThis twelve-week course addresses each of the Six Paramitas in turn\, offering a wealth of practical advice to help us put our best biggest heart into action everyday. \n 
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-the-six-paramitas/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241221T103000
DTEND;TZID=Australia/Melbourne:20241221T123000
DTSTAMP:20260426T122528
CREATED:20231101T002244Z
LAST-MODIFIED:20231101T002244Z
UID:10001078-1734777000-1734784200@rigpa.org.au
SUMMARY:Cultivating Compassion: A Practical Guide to Being Kind | Online
DESCRIPTION:In a world full of turmoil\, stress\, anxiety and disconnect\, we are all looking for simple\, practical ways in which we can nurture our own inner goodness and find the peace and courage to live well. \nGeshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life\, known as the Seven Points of Mind Training\, have guided practitioners for more than a thousand years. His pithy slogans open the way for each of us to nurture our own compassionate nature and put compassion into action in everyday life. These slogans offer a vital practical antidote to despair and despondency. \nCultivating Compassion presents teachings on the Seven Points given by Jetsün Khandro Rinpoche accompanied by reflections from Traleg Rinpoche. \nJetsün Khandro Rinpoche is one of the outstanding meditation teachers of our time. She is known for her penetrating wisdom and humour\, conveying the Buddhist teachings in a concise and lively manner\, enriched with personal anecdotes\, which are of particular relevance to the everyday life of the modern\, fast-paced world. \nFrom the early 1980s onwards\, Traleg Kyabgon Rinpoche was a pioneer in bringing Tibetan Buddhism to Australia and was a strong advocate of non-sectarianism. He taught extensively on many aspects of Buddhist psychology and philosophy\, comparative religion\, and Buddhist and Western thought. \nThis program is open to all\, but does assume some familiarity with meditation and the Buddhist understanding of interdependence.
URL:https://rigpa.org.au/event/cultivating-compassion-a-practical-guide-to-being-kind-online/2024-12-21/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Cultivating-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241115T093000
DTEND;TZID=Australia/Sydney:20241115T113000
DTSTAMP:20260426T122528
CREATED:20240918T064914Z
LAST-MODIFIED:20240920T021408Z
UID:10003524-1731663000-1731670200@rigpa.org.au
SUMMARY:Turning Suffering and Happiness into Enlightenment/Term 4/Online
DESCRIPTION:The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation\, we find inner strength\, which allows us to fully and fearlessly engage with everything we experience in our lives. Then\, all our experiences – happy or sad\, good or bad – will become a source of personal growth and spiritual awakening: they have the potential to open our eyes and our heart\, and make us grow wiser and more compassionate. \nTurning Suffering and Happiness into Enlightenment will present teachings that offer commentary of the classic\, short and pithy text\, Taking Happiness and Suffering on our Path\, by the great Dzogchen master Dodrupchen Jigme Tenpe Nyima. This text presents the Buddha’s teachings on how to transform suffering and happiness in a manner that is easy to understand and put into practice. \nDetails for Term 4 \nWhere: Online \nWhen: Friday mornings\, Five sessions\, 18 October to 15 November \nTime: 9.30am – 11:30 am\, Australian Eastern Daylight Savings Time \nThis is the fourth term of a year-long course. If you wish to join after the first two weeks of a term then please register and pay a pro rata amount by sending  an email enquiry to newcastle@rigpa.org.au. If you are a newer student and would like to study this text please email Rigpa Newcastle   newcastle@rigpa.org.au. \nCost for Term 4: \nFive sessions: Full $100\, Concession $50 \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/turning-suffering-and-happiness-into-enlightenment-term-4-online/2024-11-15/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,Newcastle,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Turning-Suffering-and-Happiness-into-Enlightenment.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20241102T150000
DTEND;TZID=Australia/Melbourne:20241102T170000
DTSTAMP:20260426T122528
CREATED:20241001T005331Z
LAST-MODIFIED:20241027T233146Z
UID:10003578-1730559600-1730566800@rigpa.org.au
SUMMARY:How to Awaken Love and Compassion
DESCRIPTION:💖 When we believe that we don’t have enough love in us\, there is a method for discovering and invoking it. Loving kindness is the first step we take away from selfishness and towards altruism\, limitless compassion and our ultimate enlightenment. Through this practice\, we learn to love ourselves\, and create the basis for loving others. Filling our hearts with love is a way of being tremendously happy. It softens our heart and brings gentleness. \n⏰ 3:00pm – 5:00pm (5am CEST\, 9pm PDT) \n🗓️2 Nov \n📍in person at Rigpa Sydney & Online 
URL:https://rigpa.org.au/event/how-to-awaken-love-and-compassion/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Established Students,For Everyone,Online,Sydney - Established,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240726T093000
DTEND;TZID=Australia/Sydney:20240726T113000
DTSTAMP:20260426T122528
CREATED:20240526T083415Z
LAST-MODIFIED:20240627T030949Z
UID:10003160-1721986200-1721993400@rigpa.org.au
SUMMARY:Turning Suffering and Happiness into Enlightenment/Term 3/Online
DESCRIPTION:The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation\, we find inner strength\, which allows us to fully and fearlessly engage with everything we experience in our lives. Then\, all our experiences – happy or sad\, good or bad – will become a source of personal growth and spiritual awakening: they have the potential to open our eyes and our heart\, and make us grow wiser and more compassionate. \nTurning Suffering and Happiness into Enlightenment will present teachings that offer commentary of the classic\, short and pithy text\, Taking Happiness and Suffering on our Path\, by the great Dzogchen master Dodrupchen Jigme Tenpe Nyima. This text presents the Buddha’s teachings on how to transform suffering and happiness in a manner that is easy to understand and put into practice. \nDetails for Term 3 \nWhere: Online \nWhen: Friday mornings\, eight sessions\, 26 July to 27 September with a break from  16th August to Friday 23rd August \nTime: 9.30am – 11:30 am\, Australian Eastern Time \n(Thursday 11.30pm Central European Time; Thursday 5.30pm US East Coast Time) \nThis is the third term of a year-long course. If you wish to join after the first two weeks of a term then please register and pay a pro rata amount by sending  an email enquiry to newcastle@rigpa.org.au. If you are a newer student and would like to study this text please email Rigpa Newcastle   newcastle@rigpa.org.au. \nCost for Term 3: \nEight sessions: Full $160\, Concession $80 \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/turning-suffering-and-happiness-into-enlightenment-term-3-online-2/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,Newcastle,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Turning-Suffering-and-Happiness-into-Enlightenment.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240418T190000
DTEND;TZID=Australia/Melbourne:20240418T210000
DTSTAMP:20260426T122528
CREATED:20231101T003200Z
LAST-MODIFIED:20231101T003200Z
UID:10001089-1713466800-1713474000@rigpa.org.au
SUMMARY:Our Inner Freedom: Looking Within | Melbourne\, Sydney and Online
DESCRIPTION:The Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time\, often in  small ways\, but sometimes impermanence turns our whole world upside down. Sometimes\, the experience of such a powerful reminder of impermanence can be frightening;  and we feel an urgent need to question and challenge our life’s priorities. he deeper implications of impermanence—that everything is interdependent and selfless—can help us to let go of grasping and fixating on our circumstances as solid and real. As we deepen our reflection\, we may well emerge from self-destructive habits that may be causing us to be unhappy or dissatisfied. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that is the doorway to genuine and lasting freedom. \nThis year-long course consists of three modules. The first will present a series of contemplations and meditations on impermanence\, death\, selflessness and emptiness. This can assist us to move beyond  the clutches of fear and discover a new meaning\, a new inspiration\, and a new joy in our lives. The second\, looks at how the Buddha’s own life embodies the deep truths he taught. And the third\, takes a deep dive into the elements of the Buddha’s teaching that distinguish Buddhism from all other religious and philosophical approaches. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Patrick Gaffney\, Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/our-inner-freedom-looking-within-melbourne-sydney-and-online/2024-04-18/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Established Students,Melbourne Established Students,Sydney - Established
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Our-Inner-Freedom.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230407T110000
DTEND;TZID=Australia/Melbourne:20230410T160000
DTSTAMP:20260426T122528
CREATED:20230305T025150Z
LAST-MODIFIED:20230324T025208Z
UID:10000987-1680865200-1681142400@rigpa.org.au
SUMMARY:Mind in Comfort and Ease | An Easter meditation retreat with Dr Ian Gawler
DESCRIPTION:Online and in person in Sydney\, Melbourne\, Adelaide\, Brisbane and Newcastle\nWe invite you to spend this Easter bringing your mind home in the supportive company of a community of meditators\, to go deeply into the practice of shamatha (calm abiding or peacefully remaining) meditation. Spend four days letting your mind settle naturally and simply resting in pure awareness. \nThe gift of learning to meditate is the greatest gift you can give yourself. It is only through meditation that you can discover your true nature and find the stability and confidence you will need to live and die well.  \nGenerally\, we waste our lives\, distracted from our true selves\, in endless activity. Meditation is the way to bring us back to ourselves\, where we can really experience and taste our full being\, beyond all habitual patterns. \nJoin us at one of our city centres each day for: \n\nTalks about the practice and benefits of meditation\nGuided shamatha meditation practices\nTime for contemplation\nBreak periods in supportive silence\nQuestion and answer sessions where you can clarify your practice\n\nIan Gawler will be presenting in person at our Melbourne centre\, with all sessions streamed live to all our city centres. \nAbout Dr Ian Gawler  \nDr Ian Gawler\, is a retired veterinarian\, long term cancer survivor and international best-selling author who has written and taught widely on meditation for over 30 years. Ian has been a student of Sogyal Rinpoche since 1985 and from 2006 to 2013 trained in the study and practice of authentic Buddhist teachings on meditation\, mind\, compassion and wisdom in Rigpa via the Institute of Wisdom and Compassion in France. He has also received teachings from His Holiness the Dalai Lama and many other teachers from across all traditions. Ian is closely involved with the Inter-Faith movement. \nIan has a long-term interest in the mind and wellbeing and his books include the ground breaking You Can Conquer Cancer and Blue Sky Mind. He co-founded the world’s first lifestyle-based self help programs for both cancer and MS and worked at the Gawler Foundation as therapeutic director for nearly 30 years. More recently he has been involved in developing a therapeutic meditation app Allevi8\, and in establishing Centres for Contemplative Studies at the University of Melbourne and Monash University. Ian has appeared widely in the media and been a keynote speaker at many conferences including Practical Wisdom and Happiness and its Causes. \nDr Gawler holds a Masters in Counselling and in 1987 he received the Order of Australia Medal for his contribution to the community. \n  \nThis retreat is suitable for \n\nPeople who have been enjoying Rigpa’s 20 Minutes a Day Meditation program\nThose who attended Inspiring a Revolution in Your Heart and Mind – A transformative course presenting the ancient wisdom of Tibetan Buddhism\nRigpa All Encompassing Path students\nAnyone who would like to develop or deepen their meditation practice – whether you are experienced or not\n\nLocations \nAdelaide: 310 South Terrace\, Adelaide\nBrisbane: 2/19 Enoggera Terrace\, Red Hill\nMelbourne: 803 Nicholson Street\, Carlton North\nSydney: 158 Australia Street\, Newtown\nNewcastle: Multifencing\, Unit 18/26 Oakdale Rd\, Gateshead \nThe event will be available online for those who are unable to get to a centre. If you aren’t able to join at a centre in your city and you are a Rigpa member\, we strongly encourage you to meet together with other sangha members to practice together. \n  \nSchedule \nFriday 11.00am – 6.00pm\nSaturday 9.15am – 6.00pm\nSunday 9.15am – 6.00pm\nMonday 9.15 – 4.00pm \n  \nPricing \nBenefactor: $500\nSubscribers $180\nNon-Subscribers $380\nNon-Subscribers Concession $200 \n  \nPartial attendance is possible\, daily rates:\nSubscribers $45\nNon-Subscribers $95\nNon-Subscribers Concession $50 \n  \nhttps://registration.rigpa.org.au/civicrm/event/info?id=1034&reset=1
URL:https://rigpa.org.au/event/mind-in-comfort-and-ease-an-easter-retreat-with-dr-ian-gawler/
LOCATION:nsw
CATEGORIES:Adelaide Established,Adelaide Everyone,Established Students,For Everyone,Melbourne - Everyone,Melbourne Established Students,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/03/Easter-Reteat-2023-Insta-No-logo.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
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