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DTSTART;TZID=Australia/Melbourne:20240807T190000
DTEND;TZID=Australia/Melbourne:20240807T204500
DTSTAMP:20260424T081602
CREATED:20240507T140019Z
LAST-MODIFIED:20240611T041547Z
UID:10002820-1723057200-1723063500@rigpa.org.au
SUMMARY:Warm Heart\, Wise Mind: A deep dive into our own compassionate nature
DESCRIPTION:A new course offered by Rigpa Brisbane | Wednesday evenings | 7:00pm – 8:45pm \nFor 10 sessions at Rigpa Brisbane \nStarting 5 June 2024 \nWith Jan van der Breggen \n\nThis course explores the transformative power of compassion\, and how to respond to the challenges of our lives in an open hearted\, compassionate way. In the Buddhist tradition compassion is treasured as a powerful source of healing and inner strength\, and the key to building meaningful relationships. \nWe will take our life experiences as the starting point of our 10-week journey. They are the ‘raw materials’ for developing compassion. We will explore how opening our mind and heart to our own and others’ experiences of happiness and suffering helps us connect with our innate capacity for empathy.  Compassion\, then\, arises when we take this natural capacity for empathy—that love and affection we all feel for one another— and combine it with wisdom. The basis of this wisdom is a deep understanding of suffering and its causes\, and a realisation that our own happiness and the happiness of others are deeply connected and dependent on each other. \nThe course will draw on a variety of sources\, ranging from insights of contemporary science and philosophy to the direct teachings of Buddha recorded in ancient texts called sutra and abhidharma\, to contemporary masters who hold the living and unbroken transmission of the Buddha’s wisdom mind and are able to guide us from the depth of their insight and compassion. \n  \n \nAbout Jan van der Breggen \nJan has studied and practised the Dharma since the mid-1990s\, learning from many great masters\, but principally from Sogyal Rinpoche and Dzongsar Khyentse Rinpoche. From 2006 to 2009\, he participated in a three-year meditation retreat in France. \nIn 2022\, Jan was entrusted by Khenchen Namdrol Rinpoche and Mindrolling Jetsün Khandro Rinpoche as one of the twenty-five\, worldwide Rigpa Senior Teachers. In 2017 he was selected to be a participant of the Milinda program\, a 10-year\, international Buddhist teacher training program under the guidance of Dzongsar Khyentse Rinpoche. \nJan grew up in the Netherlands where he earnt his masters degree in Historical Anthropology. He is fluent in English and Dutch\, and lives in Brisbane where he works as a data analytics professional whilst being involved in the Rigpa Brisbane and National Centre as a dharma teacher. \n  \nThis course is suitable for:  Beginners and experienced students alike \nWhen: 10 weekly classes\, Wednesday 5 June to 7 August 2024\, 7 to 8.45pm AEST \nWhere: In person at Rigpa Brisbane\, 19 Enoggera Tce\, Red Hill (online attendance only available if you do not live in Brisbane) \nCost: $200 full fee or $110 concession \nFor Rigpa subscribers: The course is included in your subscription fees (registration is still required\, just close the payment page that comes up after registration.)
URL:https://rigpa.org.au/event/warm-heart-wise-mind-a-deep-dive-into-our-own-compassionate-nature/2024-08-07/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone,Newcastle,Newcastle - All welcome,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/Warm-Heart-Wise-Mind-.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240726T093000
DTEND;TZID=Australia/Sydney:20240726T113000
DTSTAMP:20260424T081602
CREATED:20240526T083415Z
LAST-MODIFIED:20240627T030949Z
UID:10003160-1721986200-1721993400@rigpa.org.au
SUMMARY:Turning Suffering and Happiness into Enlightenment/Term 3/Online
DESCRIPTION:The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation\, we find inner strength\, which allows us to fully and fearlessly engage with everything we experience in our lives. Then\, all our experiences – happy or sad\, good or bad – will become a source of personal growth and spiritual awakening: they have the potential to open our eyes and our heart\, and make us grow wiser and more compassionate. \nTurning Suffering and Happiness into Enlightenment will present teachings that offer commentary of the classic\, short and pithy text\, Taking Happiness and Suffering on our Path\, by the great Dzogchen master Dodrupchen Jigme Tenpe Nyima. This text presents the Buddha’s teachings on how to transform suffering and happiness in a manner that is easy to understand and put into practice. \nDetails for Term 3 \nWhere: Online \nWhen: Friday mornings\, eight sessions\, 26 July to 27 September with a break from  16th August to Friday 23rd August \nTime: 9.30am – 11:30 am\, Australian Eastern Time \n(Thursday 11.30pm Central European Time; Thursday 5.30pm US East Coast Time) \nThis is the third term of a year-long course. If you wish to join after the first two weeks of a term then please register and pay a pro rata amount by sending  an email enquiry to newcastle@rigpa.org.au. If you are a newer student and would like to study this text please email Rigpa Newcastle   newcastle@rigpa.org.au. \nCost for Term 3: \nEight sessions: Full $160\, Concession $80 \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/turning-suffering-and-happiness-into-enlightenment-term-3-online-2/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,Newcastle,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Turning-Suffering-and-Happiness-into-Enlightenment.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240706T150000
DTEND;TZID=Australia/Melbourne:20240706T170000
DTSTAMP:20260424T081602
CREATED:20240528T051742Z
LAST-MODIFIED:20240615T044337Z
UID:10003145-1720278000-1720285200@rigpa.org.au
SUMMARY:Loneliness: The Solution Within
DESCRIPTION:All of us\, at some stage of our life\, experience loneliness one way or another. Loneliness does not discriminate\, people across all genders and ages experience it — both wealthy and poor. So often in seeking for an answer to this we look for comfort outside of ourselves – we endlessly distract ourselves away from the core of our problems. The Buddhist teachings take a different approach. They remind us that ultimately the solution lies within ourselves. Through working with our mind and heart\, loneliness can be softened\, transformed and ultimately completely overcome. \nSaturday’s Loneliness: The Solution Within session is part of our monthly program: Finding Peace and Joy in Troubled Times. This series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nApplying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom.
URL:https://rigpa.org.au/event/loneliness-the-solution-within/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/Loneliness-image-only.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240623T190000
DTEND;TZID=Australia/Melbourne:20240623T230000
DTSTAMP:20260424T081602
CREATED:20240604T042608Z
LAST-MODIFIED:20240614T060842Z
UID:10003146-1719169200-1719183600@rigpa.org.au
SUMMARY:Being Bodhi
DESCRIPTION:Explore what awakening looks like in today’s world. \nAt BEING BODHI\, our highly experienced meditation teachers will guide us through an exploration of mindfulness and awareness through a series of talks and interactive workshops on… \n🌺 Love & Compassion \n🌺 Mind & Awareness \n🌺 Death & Impermanence \n🌺 Connection & Interdependence \n🌺 Meditation & Inner Wisdom \nThis event is for you if… \n✨you are interested in mindfulness and meditation but aren’t sure where to start \n✨you practice meditation\, but want to connect with other people who meditate \n✨you want to connect with new and interesting people from all walks of life \n✨you want to connect to the present moment \nBEING BODHI is FREE to join live \n🗓️ Sunday 23 June \n⏰7.00pm AEST\, 11.00am CEST
URL:https://rigpa.org.au/event/being-bodhi/
LOCATION:Online via Zoom\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/06/Less-detail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240609T093000
DTEND;TZID=Australia/Melbourne:20240609T163000
DTSTAMP:20260424T081602
CREATED:20240506T072330Z
LAST-MODIFIED:20240528T015837Z
UID:10002243-1717925400-1717950600@rigpa.org.au
SUMMARY:The wealth of our innate wakefulness
DESCRIPTION:A weekend teaching on buddha nature\nWith Jan van der Breggen \nOut of all of Buddha’s teachings\, those on buddha nature communicate most directly what lies at their heart: that we are fundamentally good\, and our essential nature\, our identity\, is the same profound\, peaceful\, stainless\, lucid\, and unconditioned essence that Buddha himself discovered as a result of following the spiritual path. \nConfidence in buddha nature is deeply transformative in terms of our outlook on life; the way we view ourselves\, the world around us\, our values and priorities in life\, our relationship to our spiritual path: all this is touched by the teachings on buddha nature. \nThis weekend teaching will bring together classic Indian and Tibetan Buddhist teachings on buddha nature\, and contemporary teachings by Sogyal Rinpoche\, which will give us the opportunity to discover our own buddha nature\, and give expression to it in our thoughts and actions. \nWe will work together on building confidence in our buddha nature through the practice of contemplation — which will enable us to see their relevance to our own lives and experience — and more experientially\, through the practice of meditation: learning to let go and relax in the clarity and awareness of our mind which is available to us all the time. \nTogether we will reflect on questions like: \n\nWhat are we looking for in life? And why?\nWho are we really? If our thoughts\, emotions\, our body\, and our world are alwayschanging\, is there something in us that is really ‘us’\, which is constant and unchanging?\nWhat is mind?\nHow can I know I have buddha nature?\nIf my mind’s nature is buddha nature\, why am I suffering?\nHow to overcome fear?\nHow do we habitually relate to ourselves and others? And why?\nWhat is wisdom? And what is compassion?\nHow can I come to fully actualise my buddha nature?\n\n  \nAbout Jan van der Breggen \nJan began his path of meditation at 17 years old\, touched by the tenderness of the human experience and filled with questions about what reality was all about. Thirty years later\, Jan continues to be moved by the vast profundity of the Buddhist path and its vision of the inherent wisdom\, loving kindness and strength that lies in the minds of each and every one of us. \nJan completed Rigpa’s three-year retreat\, is a Senior teacher\, and\, in 2017\, he was selected to participate in the Milinda program\, a 10-year\, international Buddhist teacher training program under the guidance of Dzongsar Khyentse Rinpoche. \nJan grew up in the Netherlands and has lived in Brisbane\, Australia\, since 1998\, where he obtained a postgraduate degree in information technology. He makes a living as a data and analytics professional for a large financial service provider. Jan was instrumental in founding Rigpa Brisbane in 1999\, where he has served as a Dharma instructor for over 20 years. \n  \nThis retreat is suitable for:  Beginners and experienced meditators alike \nWhen:   Saturday 8 – Sunday 9 June 9:30 AM to 4:30 PM each day \nLocation: \nRigpa’s National Centre\, 158 Australia St\, Newtown\, NSW and Online via Zoom
URL:https://rigpa.org.au/event/the-wealth-of-our-innate-wakefulness-2/2024-06-09/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240608T093000
DTEND;TZID=Australia/Melbourne:20240609T163000
DTSTAMP:20260424T081602
CREATED:20240412T055630Z
LAST-MODIFIED:20240525T072123Z
UID:10001483-1717839000-1717950600@rigpa.org.au
SUMMARY:The wealth of our innate wakefulness
DESCRIPTION:A weekend teaching on buddha nature\nWith Jan van der Breggen \nOut of all of Buddha’s teachings\, those on buddha nature communicate most directly what lies at their heart: that we are fundamentally good\, and our essential nature\, our identity\, is the same profound\, peaceful\, stainless\, lucid\, and unconditioned essence that Buddha himself discovered as a result of following the spiritual path. \nConfidence in buddha nature is deeply transformative in terms of our outlook on life; the way we view ourselves\, the world around us\, our values and priorities in life\, our relationship to our spiritual path: all this is touched by the teachings on buddha nature. \nThis weekend teaching will bring together classic Indian and Tibetan Buddhist teachings on buddha nature\, and contemporary teachings by Sogyal Rinpoche\, which will give us the opportunity to discover our own buddha nature\, and give expression to it in our thoughts and actions. \nWe will work together on building confidence in our buddha nature through the practice of contemplation — which will enable us to see their relevance to our own lives and experience — and more experientially\, through the practice of meditation: learning to let go and relax in the clarity and awareness of our mind which is available to us all the time. \nTogether we will reflect on questions like: \n\nWhat are we looking for in life? And why?\nWho are we really? If our thoughts\, emotions\, our body\, and our world are alwayschanging\, is there something in us that is really ‘us’\, which is constant and unchanging?\nWhat is mind?\nHow can I know I have buddha nature?\nIf my mind’s nature is buddha nature\, why am I suffering?\nHow to overcome fear?\nHow do we habitually relate to ourselves and others? And why?\nWhat is wisdom? And what is compassion?\nHow can I come to fully actualise my buddha nature?\n\n  \nAbout Jan van der Breggen \nJan began his path of meditation at 17 years old\, touched by the tenderness of the human experience and filled with questions about what reality was all about. Thirty years later\, Jan continues to be moved by the vast profundity of the Buddhist path and its vision of the inherent wisdom\, loving kindness and strength that lies in the minds of each and every one of us. \nJan completed Rigpa’s three-year retreat\, is a Senior teacher\, and\, in 2017\, he was selected to participate in the Milinda program\, a 10-year\, international Buddhist teacher training program under the guidance of Dzongsar Khyentse Rinpoche. \nJan grew up in the Netherlands and has lived in Brisbane\, Australia\, since 1998\, where he obtained a postgraduate degree in information technology. He makes a living as a data and analytics professional for a large financial service provider. Jan was instrumental in founding Rigpa Brisbane in 1999\, where he has served as a Dharma instructor for over 20 years. \n  \nThis retreat is suitable for:  Beginners and experienced meditators alike \nWhen:   Saturday 8 – Sunday 9 June 9:30 AM to 4:30 PM each day \nLocation: \nRigpa’s National Centre\, 158 Australia St\, Newtown\, NSW and Online via Zoom
URL:https://rigpa.org.au/event/the-wealth-of-our-innate-wakefulness/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240601T150000
DTEND;TZID=Australia/Melbourne:20240601T170000
DTSTAMP:20260424T081602
CREATED:20240514T012200Z
LAST-MODIFIED:20240525T072614Z
UID:10002879-1717254000-1717261200@rigpa.org.au
SUMMARY:How We Can Work with Anger
DESCRIPTION:Harming others out of anger brings suffering\, both to ourselves and others. Yet\, so often\, we don’t think of the consequences and instead find ourselves provoked and reacting impulsively\, only to regret it later. On the other hand\, if we just try to block or suppress anger when it arises\, it is very difficult to manage. So what can we do to deal with anger when it arises\, as it inevitably will? \nThe Buddhist teachings offer a rich toolkit to help us short circuit\, pacify\, and transform our anger. Join us for an afternoon investigating how we can apply those tools each and every day. \nSaturday’s Why Do We Suffer? session is part of our monthly program: Finding Peace and Joy in Troubled Times. This series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nApplying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom.
URL:https://rigpa.org.au/event/how-we-can-work-with-anger/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240411T190000
DTEND;TZID=Australia/Melbourne:20240411T210000
DTSTAMP:20260424T081602
CREATED:20240130T063906Z
LAST-MODIFIED:20240216T021615Z
UID:10001116-1712862000-1712869200@rigpa.org.au
SUMMARY:Our Inner Freedom - Looking Within | Melbourne\, Sydney and Online
DESCRIPTION:The Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time\, often in small ways\, but sometimes impermanence turns our whole world upside down. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that is the doorway to genuine and lasting freedom. \nThe Buddha’s life and teachings show that we all encounter change and loss. Our lives are changing all the time\, often in small ways\, but sometimes impermanence turns our whole world upside down. Sometimes\, the experience of such a powerful reminder of impermanence can be frightening; and we feel an urgent need to question and challenge our life’s priorities. The deeper implications of impermanence—that everything is interdependent and selfless—can help us to let go of grasping and fixating on our circumstances as solid and real. As we deepen our reflection\, we may well emerge from self-destructive habits that may be causing us to be unhappy or dissatisfied. If we can take the message of impermanence and death to heart fully we can discover the deathless nature of mind that is the doorway to genuine and lasting freedom. \nThis year-long course consists of three modules. The first will present a series of contemplations and meditations on impermanence\, death\, selflessness and emptiness. This can assist us to move beyond the clutches of fear and discover a new meaning\, a new inspiration\, and a new joy in our lives. The second\, looks at how the Buddha’s own life embodies the deep truths he taught. And the third\, takes a deep dive into the elements of the Buddha’s teaching that distinguish Buddhism from all other religious and philosophical approaches. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Patrick Gaffney\, Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment.\n\nDetails \nWhere: \n\nOnline\nRigpa Melbourne\, 803 Nicholson St\, Carlton North\nRigpa Sydney\, 158 Australia St\, Newtown.\n\nWhen: Thursday evenings\, starting 8 February\nTen weeks\, with a break during Easter. \nTime: 7.00pm – 9.00pm Australian Eastern Time\n(9.00am Central European Time; 3.00am US East Coast Time) \nThis course is for established students. To request the registration link\, please email melbourne@rigpa.org.au \nTen sessions: Full $200\, Concession $100 \nThis is the first module of a year-long course. \nIf you are experiencing financial hardship please email us at melbourne@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. \nCertificates of Attendance are available on request and may be suitable for Ongoing Professional Development. \n 
URL:https://rigpa.org.au/event/our-inner-freedom-looking-within-melbourne-sydney-and-online-2/2024-04-11/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Melbourne - Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/01/Our-Inner-Freedom-2024-1.jpg
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240322T093000
DTEND;TZID=Australia/Melbourne:20240322T113000
DTSTAMP:20260424T081602
CREATED:20231101T003817Z
LAST-MODIFIED:20231101T003817Z
UID:10001097-1711099800-1711107000@rigpa.org.au
SUMMARY:Turning Suffering and Happiness into Enlightenment | Online
DESCRIPTION:The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation\, we find inner strength\, which allows us to fully and fearlessly engage with everything we experience in our lives. Then\, all our experiences – happy or sad\, good or bad – will become a source of personal growth and spiritual awakening: they have the potential to open our eyes and our heart\, and make us grow wiser and more compassionate. \nTurning Suffering and Happiness into Enlightenment will present teachings that offer commentary of the classic\, short and pithy text\, Taking Happiness and Suffering on our Path\, by the great Dzogchen master Dodrupchen Jigme Tenpe Nyima. This text presents the Buddha’s teachings on how to transform suffering and happiness in a manner that is easy to understand and put into practice.
URL:https://rigpa.org.au/event/turning-suffering-and-happiness-into-enlightenment-online/2024-03-22/
LOCATION:Online via Zoom\, Australia
CATEGORIES:For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Turning-Suffering-and-Happiness-into-Enlightenment.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240306T183000
DTEND;TZID=Australia/Melbourne:20240306T203000
DTSTAMP:20260424T081602
CREATED:20231101T000921Z
LAST-MODIFIED:20240207T095750Z
UID:10001062-1709749800-1709757000@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind | Sydney and Online
DESCRIPTION:Join us as we take you an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-sydney-and-online/2024-03-06/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Inspiring.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240305T190000
DTEND;TZID=Australia/Melbourne:20240305T210000
DTSTAMP:20260424T081602
CREATED:20231101T001449Z
LAST-MODIFIED:20231101T001450Z
UID:10001067-1709665200-1709672400@rigpa.org.au
SUMMARY:The Wisdom of Compassion: Inner Healing and Spiritual Strength | Melbourne\, Sydney and Online
DESCRIPTION:The Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings.  \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-inner-healing-and-spiritual-strength-melbourne-sydney-and-online/2024-03-05/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230407T110000
DTEND;TZID=Australia/Melbourne:20230410T160000
DTSTAMP:20260424T081602
CREATED:20230305T025150Z
LAST-MODIFIED:20230324T025208Z
UID:10000987-1680865200-1681142400@rigpa.org.au
SUMMARY:Mind in Comfort and Ease | An Easter meditation retreat with Dr Ian Gawler
DESCRIPTION:Online and in person in Sydney\, Melbourne\, Adelaide\, Brisbane and Newcastle\nWe invite you to spend this Easter bringing your mind home in the supportive company of a community of meditators\, to go deeply into the practice of shamatha (calm abiding or peacefully remaining) meditation. Spend four days letting your mind settle naturally and simply resting in pure awareness. \nThe gift of learning to meditate is the greatest gift you can give yourself. It is only through meditation that you can discover your true nature and find the stability and confidence you will need to live and die well.  \nGenerally\, we waste our lives\, distracted from our true selves\, in endless activity. Meditation is the way to bring us back to ourselves\, where we can really experience and taste our full being\, beyond all habitual patterns. \nJoin us at one of our city centres each day for: \n\nTalks about the practice and benefits of meditation\nGuided shamatha meditation practices\nTime for contemplation\nBreak periods in supportive silence\nQuestion and answer sessions where you can clarify your practice\n\nIan Gawler will be presenting in person at our Melbourne centre\, with all sessions streamed live to all our city centres. \nAbout Dr Ian Gawler  \nDr Ian Gawler\, is a retired veterinarian\, long term cancer survivor and international best-selling author who has written and taught widely on meditation for over 30 years. Ian has been a student of Sogyal Rinpoche since 1985 and from 2006 to 2013 trained in the study and practice of authentic Buddhist teachings on meditation\, mind\, compassion and wisdom in Rigpa via the Institute of Wisdom and Compassion in France. He has also received teachings from His Holiness the Dalai Lama and many other teachers from across all traditions. Ian is closely involved with the Inter-Faith movement. \nIan has a long-term interest in the mind and wellbeing and his books include the ground breaking You Can Conquer Cancer and Blue Sky Mind. He co-founded the world’s first lifestyle-based self help programs for both cancer and MS and worked at the Gawler Foundation as therapeutic director for nearly 30 years. More recently he has been involved in developing a therapeutic meditation app Allevi8\, and in establishing Centres for Contemplative Studies at the University of Melbourne and Monash University. Ian has appeared widely in the media and been a keynote speaker at many conferences including Practical Wisdom and Happiness and its Causes. \nDr Gawler holds a Masters in Counselling and in 1987 he received the Order of Australia Medal for his contribution to the community. \n  \nThis retreat is suitable for \n\nPeople who have been enjoying Rigpa’s 20 Minutes a Day Meditation program\nThose who attended Inspiring a Revolution in Your Heart and Mind – A transformative course presenting the ancient wisdom of Tibetan Buddhism\nRigpa All Encompassing Path students\nAnyone who would like to develop or deepen their meditation practice – whether you are experienced or not\n\nLocations \nAdelaide: 310 South Terrace\, Adelaide\nBrisbane: 2/19 Enoggera Terrace\, Red Hill\nMelbourne: 803 Nicholson Street\, Carlton North\nSydney: 158 Australia Street\, Newtown\nNewcastle: Multifencing\, Unit 18/26 Oakdale Rd\, Gateshead \nThe event will be available online for those who are unable to get to a centre. If you aren’t able to join at a centre in your city and you are a Rigpa member\, we strongly encourage you to meet together with other sangha members to practice together. \n  \nSchedule \nFriday 11.00am – 6.00pm\nSaturday 9.15am – 6.00pm\nSunday 9.15am – 6.00pm\nMonday 9.15 – 4.00pm \n  \nPricing \nBenefactor: $500\nSubscribers $180\nNon-Subscribers $380\nNon-Subscribers Concession $200 \n  \nPartial attendance is possible\, daily rates:\nSubscribers $45\nNon-Subscribers $95\nNon-Subscribers Concession $50 \n  \nhttps://registration.rigpa.org.au/civicrm/event/info?id=1034&reset=1
URL:https://rigpa.org.au/event/mind-in-comfort-and-ease-an-easter-retreat-with-dr-ian-gawler/
CATEGORIES:Adelaide Established,Adelaide Everyone,Established Students,For Everyone,Melbourne - Everyone,Melbourne Established Students,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/03/Easter-Reteat-2023-Insta-No-logo.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230307T190000
DTEND;TZID=Australia/Melbourne:20230307T210000
DTSTAMP:20260424T081602
CREATED:20221116T102613Z
LAST-MODIFIED:20221118T023329Z
UID:10000814-1678215600-1678222800@rigpa.org.au
SUMMARY:An Open Heart: the transformative wisdom of compassion
DESCRIPTION:In person at Rigpa Sydney and Online. \nAn Open Heart presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, and systematically leading us to develop and extend our love for others and ultimately for all beings. When our heart and mind are filled with love\, we may find the greatest inner healing\, tranquillity and well-being. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nA year-long course that you can join at any time\nWednesday evenings\, 6.30pm-8.30pm\nStarting 8 February 2023 \nhttps://registration.rigpa.org.au/OpenHeart
URL:https://rigpa.org.au/event/an-open-heart-the-transformative-wisdom-of-compassion/2023-03-07/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20230307T103000
DTEND;TZID=Australia/Melbourne:20230307T123000
DTSTAMP:20260424T081602
CREATED:20220716T055621Z
LAST-MODIFIED:20221118T023957Z
UID:10000667-1678185000-1678192200@rigpa.org.au
SUMMARY:In the Mirror of Death
DESCRIPTION:In the Mirror of Death\nAn introduction to the Tibetan Buddhist understanding of death and dying \nThis course offers an introduction to the practical wisdom and sacred inspiration that can be drawn from the Tibetan Buddhist understanding of death and dying. \nBased on the ground-breaking The Tibetan Book of Living and Dying and presenting video teachings by Sogyal Rinpoche\, the course gives guidance on meditation and the practice of Essential Phowa\, a practice for healing and for the moment of death. The course also addresses how we may best accompany someone nearing death and help a dying person to meet death reassured by loving support and care\, with peace of mind and even with confidence. \nThroughout the course you will be encouraged to deepen your understanding and your personal engagement with these topics through guided contemplations. There will be ample time for questions and discussion. \nThe course covers these key points: \n\nunderstanding impermanence and death\, and the heart advice for the moment of death\nguidance on how to contemplate\nan understanding of mind and how to work with it\ncalm abiding meditation\nemotional and practical preparation for death\ncaring for a dying person\nguidance on the practice of Essential Phowa\n\nWho is this course for?        \nThe course anyone who wishes to learn more about death and dying from the Tibetan Buddhist perspective — whether you are new to meditation or Buddhism\, an established student of Tibetan Buddhism\, or come from another Buddhist tradition. The universality of the message of these teachings can bring benefit to anyone who wants to explore this topic. \n  \nDetails \nWhen: Ten Mondays 10.30am – 12.30pm\, 7 March to 16 May \nWhere: In person at Rigpa Sydney\, 158 Australia St\, Newtown \nCost: $150\, $100 (concession\, under 30’s)\, free for Rigpa subscribers/members.
URL:https://rigpa.org.au/event/in-the-mirror-of-death/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
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END:VCALENDAR