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DTSTART;TZID=Australia/Melbourne:20240922T160000
DTEND;TZID=Australia/Melbourne:20240922T180000
DTSTAMP:20260424T081557
CREATED:20240714T054436Z
LAST-MODIFIED:20240918T082719Z
UID:10003292-1727020800-1727028000@rigpa.org.au
SUMMARY:Faith\, Religion and Peace
DESCRIPTION:Do religions cause wars? Can faith bring peace to individuals and the world? \nIf faith can lead to inner peace\, why are faith and religion often linked in our minds to war and conflict? \nLeaders from local faith communities will speak\, and Patricia Garcia AO from the Institute for Economics and Peace will present the results of their research into religion and war. \nThis event celebrates the United Nations International Day of Peace\, and is part of the annual Raising Peace Festival
URL:https://rigpa.org.au/event/faith-religion-and-peace/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240907T150000
DTEND;TZID=Australia/Melbourne:20240907T170000
DTSTAMP:20260424T081557
CREATED:20240626T060014Z
LAST-MODIFIED:20240808T085446Z
UID:10003191-1725721200-1725728400@rigpa.org.au
SUMMARY:Overcoming the Conceptual Mind through Meditation
DESCRIPTION:When we meditate\, calling upon three key principles of calm abiding (mindfulness\, awareness and abiding spaciously) can transform our meditation practice to take us beyond being trapped in our ordinary conceptual mind\, to a deep experience of what our mind is truly capable of. Applying mindfulness\, awareness and abiding spaciously as we go about our everyday activities\, means that every moment can become an opportunity for transformation and awakening. \n  \n🗓️ Saturday 7 September \n⏰ 3-5pm AEST 7-9am CEST \n📍Online & Sydney
URL:https://rigpa.org.au/event/overcoming-the-conceptual-mind-through-meditation/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240901T093000
DTEND;TZID=Australia/Melbourne:20240901T130000
DTSTAMP:20260424T081557
CREATED:20240623T103247Z
LAST-MODIFIED:20240808T090835Z
UID:10003156-1725183000-1725195600@rigpa.org.au
SUMMARY:Following the Path with the Aid of a Spiritual Friend
DESCRIPTION:The relationship between a student and a living teacher is an integral part of the Tibetan Buddhist tradition. In this session we’ll look at some important aspects of this element of the spiritual path.
URL:https://rigpa.org.au/event/following-the-path-with-the-aid-of-a-spiritual-friend/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240807T190000
DTEND;TZID=Australia/Melbourne:20240807T204500
DTSTAMP:20260424T081557
CREATED:20240507T140019Z
LAST-MODIFIED:20240611T041547Z
UID:10002820-1723057200-1723063500@rigpa.org.au
SUMMARY:Warm Heart\, Wise Mind: A deep dive into our own compassionate nature
DESCRIPTION:A new course offered by Rigpa Brisbane | Wednesday evenings | 7:00pm – 8:45pm \nFor 10 sessions at Rigpa Brisbane \nStarting 5 June 2024 \nWith Jan van der Breggen \n\nThis course explores the transformative power of compassion\, and how to respond to the challenges of our lives in an open hearted\, compassionate way. In the Buddhist tradition compassion is treasured as a powerful source of healing and inner strength\, and the key to building meaningful relationships. \nWe will take our life experiences as the starting point of our 10-week journey. They are the ‘raw materials’ for developing compassion. We will explore how opening our mind and heart to our own and others’ experiences of happiness and suffering helps us connect with our innate capacity for empathy.  Compassion\, then\, arises when we take this natural capacity for empathy—that love and affection we all feel for one another— and combine it with wisdom. The basis of this wisdom is a deep understanding of suffering and its causes\, and a realisation that our own happiness and the happiness of others are deeply connected and dependent on each other. \nThe course will draw on a variety of sources\, ranging from insights of contemporary science and philosophy to the direct teachings of Buddha recorded in ancient texts called sutra and abhidharma\, to contemporary masters who hold the living and unbroken transmission of the Buddha’s wisdom mind and are able to guide us from the depth of their insight and compassion. \n  \n \nAbout Jan van der Breggen \nJan has studied and practised the Dharma since the mid-1990s\, learning from many great masters\, but principally from Sogyal Rinpoche and Dzongsar Khyentse Rinpoche. From 2006 to 2009\, he participated in a three-year meditation retreat in France. \nIn 2022\, Jan was entrusted by Khenchen Namdrol Rinpoche and Mindrolling Jetsün Khandro Rinpoche as one of the twenty-five\, worldwide Rigpa Senior Teachers. In 2017 he was selected to be a participant of the Milinda program\, a 10-year\, international Buddhist teacher training program under the guidance of Dzongsar Khyentse Rinpoche. \nJan grew up in the Netherlands where he earnt his masters degree in Historical Anthropology. He is fluent in English and Dutch\, and lives in Brisbane where he works as a data analytics professional whilst being involved in the Rigpa Brisbane and National Centre as a dharma teacher. \n  \nThis course is suitable for:  Beginners and experienced students alike \nWhen: 10 weekly classes\, Wednesday 5 June to 7 August 2024\, 7 to 8.45pm AEST \nWhere: In person at Rigpa Brisbane\, 19 Enoggera Tce\, Red Hill (online attendance only available if you do not live in Brisbane) \nCost: $200 full fee or $110 concession \nFor Rigpa subscribers: The course is included in your subscription fees (registration is still required\, just close the payment page that comes up after registration.)
URL:https://rigpa.org.au/event/warm-heart-wise-mind-a-deep-dive-into-our-own-compassionate-nature/2024-08-07/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone,Newcastle,Newcastle - All welcome,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/Warm-Heart-Wise-Mind-.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240804T093000
DTEND;TZID=Australia/Melbourne:20240804T130000
DTSTAMP:20260424T081557
CREATED:20240708T091144Z
LAST-MODIFIED:20240708T091926Z
UID:10003291-1722763800-1722776400@rigpa.org.au
SUMMARY:August Monthly Sangha Gathering: The Way of the Great Perfection
DESCRIPTION:Sunday 4 August\, 9.30am-1.00pm\nIn Person at the Sydney Centre (158 Australia Street\, Newtown) & Online \nIn August we will present: Liberation: Is it possible in this life? – a teaching by Alain Beauregard \nNo matter who we are\, we all share the same wish to be happy and free from suffering. But when we are immersed in the responsibilities of this life and in all our frenetic daily activity\, it may seem impossible to achieve liberation\, that is only for special beings. But nothing could be further from the truth: when we realize the suffering caused by our way of living in samsara\, a desire arises within us to be free from it\, and the practice of the dharma offers us the possibility of liberation in this life. \nThis session is part of our Monthly Sangha Gathering series presenting highlights from: The Way of the Great Perfection \, a new cycle of the All-Encompassing Path to Enlightenment. \nThe ground is our buddha nature\, \nThe support is this precious human life\, \nThe wonderful circumstance is meeting a spiritual teacher\, and \nThe method is the pith instructions through which we can realise our true nature\, the buddha. \nGampopa\, The Jewel Ornament of Liberation \nThe All-Encompassing Path to Enlightenment is the main study programme in Rigpa\, for students of all levels: new\, more advanced or in-between. In this cycle\, The Way of the Great Perfection\, we will explore the main principles of the preliminary practices in a fresh way. These practices are a complete path in themselves and also the foundation for Vajrayana and Dzogchen practice. \nThe preliminary practices\, called Ngöndro in Tibetan\, encompasses all the elements needed to prepare us to fully receive the Great Perfection teachings of Dzogchen\, the highest and most direct stream of wisdom within the Buddhist tradition of Tibet. \nSo no matter where we are on our path\, this new cycle will support us in taking it to completion. Our senior and most experienced Rigpa teachers will guide us through the key principles of the Ngöndro\, helping us to discover or revisit these principles in a fresh\, up-to-date\, real life way\, while preserving their authenticity. \nEach session will offer guided contemplations\, group meditations\, exercises and discussions. \nThe goal of this multi-year programme of The Way of the Great Perfection is for us to arrive at a thorough and complete understanding of what the teachings tell us about the different methods of Buddhist practice\, to reach a complete certainty on how we apply them in daily life\, and ultimately realise the innermost nature of our own minds. \nWe warmly invite you to attend in person at our National Centre in Newtown but if this is really not possible for you\, you may join online by Zoom. \nHeld on one Sunday each Month\, 9.30am – 1.00pm \nNext sessions on 4 August\, 1 September\, 27 October\, 3 November\, 1 December \nCost: Adult: $20\, Concession $10\, Rigpa Subscribers (members): free \n(Subscribers\, if you have not received a discount code\, please email sydney@rigpa.org.au.) \nPlease Note: Sangha members who wish to engage in this All Encompassing Path Program: The Way of the Great Perfection more fully please email us at newcastle@rigpa.org.au. \nLapsed sangha members who wish to reengage with sangha studies can also contact us at the above Newcastle Rigpa email address.
URL:https://rigpa.org.au/event/august-monthly-sangha-gathering-the-way-of-the-great-perfection/
CATEGORIES:Newcastle,Newcastle - Established Students
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240803T150000
DTEND;TZID=Australia/Melbourne:20240803T170000
DTSTAMP:20260424T081557
CREATED:20240626T055427Z
LAST-MODIFIED:20240708T092414Z
UID:10003190-1722697200-1722704400@rigpa.org.au
SUMMARY:Overcoming Fear and Anxiety
DESCRIPTION:Fear is one of the strongest emotions we may face\, and anxiety can be utterly paralysing. \nThe Buddhist teachings illuminate the deepest source of our fears\, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness\, we can access the courage to heal ourselves\, transform our fear\, and develop as expansive confidence that empowers us to help others. \n🗓️ Saturday 3 August \n⏰ 3-5pm AEST 7-9am CEST \n📍Online & Sydney
URL:https://rigpa.org.au/event/overcoming-fear-and-anxiety/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240726T093000
DTEND;TZID=Australia/Sydney:20240726T113000
DTSTAMP:20260424T081557
CREATED:20240526T083415Z
LAST-MODIFIED:20240627T030949Z
UID:10003160-1721986200-1721993400@rigpa.org.au
SUMMARY:Turning Suffering and Happiness into Enlightenment/Term 3/Online
DESCRIPTION:The Buddhist teachings show us a way to find a deep sense of fulfillment that does not depend on outer circumstances and is naturally ours. Through a process of reflection and meditation\, we find inner strength\, which allows us to fully and fearlessly engage with everything we experience in our lives. Then\, all our experiences – happy or sad\, good or bad – will become a source of personal growth and spiritual awakening: they have the potential to open our eyes and our heart\, and make us grow wiser and more compassionate. \nTurning Suffering and Happiness into Enlightenment will present teachings that offer commentary of the classic\, short and pithy text\, Taking Happiness and Suffering on our Path\, by the great Dzogchen master Dodrupchen Jigme Tenpe Nyima. This text presents the Buddha’s teachings on how to transform suffering and happiness in a manner that is easy to understand and put into practice. \nDetails for Term 3 \nWhere: Online \nWhen: Friday mornings\, eight sessions\, 26 July to 27 September with a break from  16th August to Friday 23rd August \nTime: 9.30am – 11:30 am\, Australian Eastern Time \n(Thursday 11.30pm Central European Time; Thursday 5.30pm US East Coast Time) \nThis is the third term of a year-long course. If you wish to join after the first two weeks of a term then please register and pay a pro rata amount by sending  an email enquiry to newcastle@rigpa.org.au. If you are a newer student and would like to study this text please email Rigpa Newcastle   newcastle@rigpa.org.au. \nCost for Term 3: \nEight sessions: Full $160\, Concession $80 \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/turning-suffering-and-happiness-into-enlightenment-term-3-online-2/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,Newcastle,Newcastle - Established Students,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/11/Turning-Suffering-and-Happiness-into-Enlightenment.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240707T093000
DTEND;TZID=Australia/Melbourne:20240707T130000
DTSTAMP:20260424T081557
CREATED:20240614T072433Z
LAST-MODIFIED:20240615T044150Z
UID:10001969-1720344600-1720357200@rigpa.org.au
SUMMARY:Monthly Sangha Gathering: The Way of the Great Perfection
DESCRIPTION:On 7 July we will present: Sorting out what karma really is – a teaching by Philippe Cornu \nWe often have misleading ideas about what karma is. We confuse it with a destiny to which we are bound and cannot change. In fact\, when we really understand what karma is\, it gives us greater freedom and hope on our spiritual path. \nThis session is part of our Monthly Sangha Gathering series presenting highlights from: The Way of the Great Perfection \, a new cycle of the All-Encompassing Path to Enlightenment \nThe ground is our buddha nature\, \nThe support is this precious human life\, \nThe wonderful circumstance is meeting a spiritual teacher\, and \nThe method is the pith instructions through which we can realise our true nature\, the buddha. \nGampopa\, The Jewel Ornament of Liberation \nThe All-Encompassing Path to Enlightenment is the main study programme in Rigpa\, for students of all levels: new\, more advanced or in-between. In this cycle\, The Way of the Great Perfection\, we will explore the main principles of the preliminary practices in a fresh way. These practices are a complete path in themselves and also the foundation for Vajrayana and Dzogchen practice. \nThe preliminary practices\, called Ngöndro in Tibetan\, encompasses all the elements needed to prepare us to fully receive the Great Perfection teachings of Dzogchen\, the highest and most direct stream of wisdom within the Buddhist tradition of Tibet. \nSo no matter where we are on our path\, this new cycle will support us in taking it to completion. Our senior and most experienced Rigpa teachers will guide us through the key principles of the Ngöndro\, helping us to discover or revisit these principles in a fresh\, up-to-date\, real life way\, while preserving their authenticity. \nEach session will offer guided contemplations\, group meditations\, exercises and discussions. \nThe goal of this multi-year programme of The Way of the Great Perfection is for us to arrive at a thorough and complete understanding of what the teachings tell us about the different methods of Buddhist practice\, to reach a complete certainty on how we apply them in daily life\, and ultimately realise the innermost nature of our own minds. \nWe warmly invite you to attend in person at our National Center in Newtown. If this is really not possible for you\, you may join online by Zoom. \nHeld on one Sunday each Month\, 9.30am – 1.00pm \nNext session on 7 July\, 4 August\, 1 September\, 27 October\, 3 November\, 1 December \nCost: Adult: $20\, Concession $10\, Rigpa Subscribers (members): free \n(Subscribers\, if you have not received a discount code\, please email sydney@rigpa.org.au.)
URL:https://rigpa.org.au/event/monthly-sangha-gathering-the-way-of-the-great-perfection/
CATEGORIES:Newcastle,Newcastle - Established Students
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240706T150000
DTEND;TZID=Australia/Melbourne:20240706T170000
DTSTAMP:20260424T081557
CREATED:20240528T051742Z
LAST-MODIFIED:20240615T044337Z
UID:10003145-1720278000-1720285200@rigpa.org.au
SUMMARY:Loneliness: The Solution Within
DESCRIPTION:All of us\, at some stage of our life\, experience loneliness one way or another. Loneliness does not discriminate\, people across all genders and ages experience it — both wealthy and poor. So often in seeking for an answer to this we look for comfort outside of ourselves – we endlessly distract ourselves away from the core of our problems. The Buddhist teachings take a different approach. They remind us that ultimately the solution lies within ourselves. Through working with our mind and heart\, loneliness can be softened\, transformed and ultimately completely overcome. \nSaturday’s Loneliness: The Solution Within session is part of our monthly program: Finding Peace and Joy in Troubled Times. This series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nApplying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom.
URL:https://rigpa.org.au/event/loneliness-the-solution-within/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/Loneliness-image-only.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240623T190000
DTEND;TZID=Australia/Melbourne:20240623T230000
DTSTAMP:20260424T081557
CREATED:20240604T042608Z
LAST-MODIFIED:20240614T060842Z
UID:10003146-1719169200-1719183600@rigpa.org.au
SUMMARY:Being Bodhi
DESCRIPTION:Explore what awakening looks like in today’s world. \nAt BEING BODHI\, our highly experienced meditation teachers will guide us through an exploration of mindfulness and awareness through a series of talks and interactive workshops on… \n🌺 Love & Compassion \n🌺 Mind & Awareness \n🌺 Death & Impermanence \n🌺 Connection & Interdependence \n🌺 Meditation & Inner Wisdom \nThis event is for you if… \n✨you are interested in mindfulness and meditation but aren’t sure where to start \n✨you practice meditation\, but want to connect with other people who meditate \n✨you want to connect with new and interesting people from all walks of life \n✨you want to connect to the present moment \nBEING BODHI is FREE to join live \n🗓️ Sunday 23 June \n⏰7.00pm AEST\, 11.00am CEST
URL:https://rigpa.org.au/event/being-bodhi/
LOCATION:Online via Zoom\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/06/Less-detail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240608T093000
DTEND;TZID=Australia/Melbourne:20240609T163000
DTSTAMP:20260424T081557
CREATED:20240412T055630Z
LAST-MODIFIED:20240525T072123Z
UID:10001483-1717839000-1717950600@rigpa.org.au
SUMMARY:The wealth of our innate wakefulness
DESCRIPTION:A weekend teaching on buddha nature\nWith Jan van der Breggen \nOut of all of Buddha’s teachings\, those on buddha nature communicate most directly what lies at their heart: that we are fundamentally good\, and our essential nature\, our identity\, is the same profound\, peaceful\, stainless\, lucid\, and unconditioned essence that Buddha himself discovered as a result of following the spiritual path. \nConfidence in buddha nature is deeply transformative in terms of our outlook on life; the way we view ourselves\, the world around us\, our values and priorities in life\, our relationship to our spiritual path: all this is touched by the teachings on buddha nature. \nThis weekend teaching will bring together classic Indian and Tibetan Buddhist teachings on buddha nature\, and contemporary teachings by Sogyal Rinpoche\, which will give us the opportunity to discover our own buddha nature\, and give expression to it in our thoughts and actions. \nWe will work together on building confidence in our buddha nature through the practice of contemplation — which will enable us to see their relevance to our own lives and experience — and more experientially\, through the practice of meditation: learning to let go and relax in the clarity and awareness of our mind which is available to us all the time. \nTogether we will reflect on questions like: \n\nWhat are we looking for in life? And why?\nWho are we really? If our thoughts\, emotions\, our body\, and our world are alwayschanging\, is there something in us that is really ‘us’\, which is constant and unchanging?\nWhat is mind?\nHow can I know I have buddha nature?\nIf my mind’s nature is buddha nature\, why am I suffering?\nHow to overcome fear?\nHow do we habitually relate to ourselves and others? And why?\nWhat is wisdom? And what is compassion?\nHow can I come to fully actualise my buddha nature?\n\n  \nAbout Jan van der Breggen \nJan began his path of meditation at 17 years old\, touched by the tenderness of the human experience and filled with questions about what reality was all about. Thirty years later\, Jan continues to be moved by the vast profundity of the Buddhist path and its vision of the inherent wisdom\, loving kindness and strength that lies in the minds of each and every one of us. \nJan completed Rigpa’s three-year retreat\, is a Senior teacher\, and\, in 2017\, he was selected to participate in the Milinda program\, a 10-year\, international Buddhist teacher training program under the guidance of Dzongsar Khyentse Rinpoche. \nJan grew up in the Netherlands and has lived in Brisbane\, Australia\, since 1998\, where he obtained a postgraduate degree in information technology. He makes a living as a data and analytics professional for a large financial service provider. Jan was instrumental in founding Rigpa Brisbane in 1999\, where he has served as a Dharma instructor for over 20 years. \n  \nThis retreat is suitable for:  Beginners and experienced meditators alike \nWhen:   Saturday 8 – Sunday 9 June 9:30 AM to 4:30 PM each day \nLocation: \nRigpa’s National Centre\, 158 Australia St\, Newtown\, NSW and Online via Zoom
URL:https://rigpa.org.au/event/the-wealth-of-our-innate-wakefulness/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20240601T150000
DTEND;TZID=Australia/Melbourne:20240601T170000
DTSTAMP:20260424T081557
CREATED:20240514T012200Z
LAST-MODIFIED:20240525T072614Z
UID:10002879-1717254000-1717261200@rigpa.org.au
SUMMARY:How We Can Work with Anger
DESCRIPTION:Harming others out of anger brings suffering\, both to ourselves and others. Yet\, so often\, we don’t think of the consequences and instead find ourselves provoked and reacting impulsively\, only to regret it later. On the other hand\, if we just try to block or suppress anger when it arises\, it is very difficult to manage. So what can we do to deal with anger when it arises\, as it inevitably will? \nThe Buddhist teachings offer a rich toolkit to help us short circuit\, pacify\, and transform our anger. Join us for an afternoon investigating how we can apply those tools each and every day. \nSaturday’s Why Do We Suffer? session is part of our monthly program: Finding Peace and Joy in Troubled Times. This series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nApplying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom.
URL:https://rigpa.org.au/event/how-we-can-work-with-anger/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
END:VCALENDAR