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DTSTART;TZID=Australia/Melbourne:20260426T173000
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DTSTAMP:20260423T193149
CREATED:20250401T042647Z
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UID:10005433-1777224600-1777228200@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2/2026-04-26/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/03/Melb-DIM-Sunday-com.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
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DTSTART;TZID=Australia/Melbourne:20260427T190000
DTEND;TZID=Australia/Melbourne:20260427T210000
DTSTAMP:20260423T193149
CREATED:20260401T095157Z
LAST-MODIFIED:20260409T220911Z
UID:10009420-1777316400-1777323600@rigpa.org.au
SUMMARY:This Life - The Buddha's guide to inner transformation | Melbourne | April - June 2026
DESCRIPTION:The Buddhist spiritual path centres on our own mind’s vast potential for peace\, compassion and wisdom.  True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how\, through meditation and shifting our focus inwards\, we can find true\, unending contentment. \n  \nThis course presents key Buddhist frameworks that guide our path\, including: \n\n         The three vehicles of Buddhism\, which progressively show how we can nurture our innate peace\, compassion and wisdom.\n         The four seals\, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies.\n\nIncluding teachings from foremost Tibetan masters of our time\, space for contemplation\, reflection and discussion\, and guided meditations\, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. \n  \nDetails \nWhere: Attend in person at Rigpa Melbourne\, 803 Nicholson Street Carlton North. \nWhen: Monday evenings\, for 9 weeks\, starting 27 April 2026\, a break on 8 June 2026\, and finishing 29 June 2026. \nTime: 7.00pm – 9.00pm AEDT. \nCost: 9-week module: Full $180\, Concession $90. \n  \nFREE for Rigpa members who may email melbourne@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at melbourne@rigpa.org.au to request a further concession. \nCertificates of Attendance are available on request and may be suitable for Ongoing Professional Development. \nMore information is available by emailing melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,Melbourne - Everyone,Melbourne Established Students
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ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
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DTSTART;TZID=Australia/Melbourne:20260502T140000
DTEND;TZID=Australia/Melbourne:20260502T163000
DTSTAMP:20260423T193149
CREATED:20260401T095832Z
LAST-MODIFIED:20260402T110500Z
UID:10009411-1777730400-1777739400@rigpa.org.au
SUMMARY:A path to fearlessness | Meditation and Wisdom to Transform Everyday Life | Melbourne
DESCRIPTION:A path to fearlessness | Meditation and Wisdom to Transform Everyday Life \nMay 02 @ 2:00 pm – 4:30 pm \nIn person  \nThe sense of fear is a useful tool for survival. Living in fear for fear’s sake\, however\, can be paralysing. This session will present a short teaching by Dungse Jampal Norbu as he explores the root causes of our fear\, and how we can cultivate the antidote to them. From the Buddhist view\, fear arises from three negative emotions: attachment\, aversion\, and ignorance. By investigating the source of our fears and confronting them with fierce compassion\, Buddhism offers a path away from fear and anxiety towards courage. \nA session in the Meditation and Wisdom to Transform Every Day Life series. \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\n  \nDetails of future sessions are: \n\n13 June – Calming the Mind and Overcoming Anxiety\n26 September – Where Can We Find Lasting Happiness?\n21 November – Everything is Workable\n12 December – Overcoming Depression\n\n  \nDetails \nTopic:  A Path to Fearlessness\n \nDate: Saturday\, May 2nd \nTime: 2:00 pm – 4:30 pm \nLocation: Melbourne\, in person \nWebsite: Register \nCost: Full $20 | Concession (seniors/under 35’s/concession) $10 \n  \nIf you are experiencing financial hardship please email us at melbourne@rigpa.org.au to request a further concession. \nFree for Rigpa Sangha members. Please email melbourne@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/a-path-to-fearlessness/
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
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