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DTSTART;TZID=Australia/Melbourne:20260627T180000
DTEND;TZID=Australia/Melbourne:20260627T203000
DTSTAMP:20260528T023108Z
CREATED:20260220T021140Z
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UID:10009023-1782583200-1782592200@rigpa.org.au
SUMMARY:Self-Forgiveness in the Light of Compassion
DESCRIPTION:Discover how to live with a lighter\, kinder heart. Many of us carry beliefs that we’re unworthy of love or beyond forgiveness\, leaving us trapped in guilt and self-blame. But punishing ourselves only deepens our suffering and prevents us from realizing our natural state. Through insight\, compassion\, and guided meditations\, you’ll learn to soften your “inner critic\,” release false beliefs\, and understand why you can let yourself off the hook—all of which frees your heart. As you cultivate forgiveness and compassion for yourself\, you’ll naturally feel a genuine compassion and understanding for others—and the world. \nSeminar topics: \n\nThe spiritual dimension of self-forgiveness\nDismantling the barriers to forgiving oneself\nUnderstanding your life with compassion and insight\nTransforming your ‘inner critic’\nReally good reasons you can let yourself off the hook  \nMeditations that deepen compassion and forgiveness for yourself and others\n\n  \nFeedback from past participants \n“It was helpful to be constantly reminded that no matter what\, we are fundamentally good and our mistakes do not define us. They are only a very small part and we can always shift towards the centre of ourselves with love.” \n“Forgiveness – of ourselves and others\, frees us. The seminar is a rich and deep dive into self-forgiveness using experiential learning in a supportive\, engaging and accessible format\, and is inclusive to people of all and no faith traditions. The content and guided meditations draw on different sources and this\, along with the kindness\, clarity and skill of Christine act as an invitation to a more profound connection with our own basic goodness.” \n“The seminar has brought profound understanding and healing. It was both liberating and extremely challenging with the emergence of once unacknowledged emotions. A moving and heartfelt experience.” \n“The seminar was timely as I’ve had a few new challenges\, while already living in a shut-down state. I’ve been able to offer my younger self love\, compassion and forgiveness which in turn has softened my heart to others I’d been closed off to. Now\, I feel more open and spacious.” \n  \n3 sessions:\n20 June 6:00pm-8:30pm AEST\n27 June 6:00pm-8:30pm AEST\n4 July 6:00pm-8:30pm AEST \n(6:00pm AEST = 4:00pm  Hong Kong Time\, 9:00am GMT\, and 10:00am Central European Time) \nTime and date converter\nhttps://www.timeanddate.com/worldclock/converter.html?iso=20260620T080000&p1=31&p2=240&p3=196&p4=102&p5=136&p6=103&p7=176 \nIf you need to miss one of these sessions\, you’ll be able to catch up by viewing a recording. \n  \nAbout Christine \nChristine Longaker is a pioneer of the hospice movement and author of Facing Death and Finding Hope \, translated into 9 languages. She’s  co-author of Are You Ready and of published research on the benefits of Spiritual Care Training. She founded Rigpa in the USA in 1981\, the Spiritual Care Education Program in 1993\, and co-produced an in-depth accredited Contemplative Palliative Care training at Naropa University. Christine has produced an album of meditations: “Joy\, Ease and Self-Forgiveness”\, guides self-compassion meditations online every Sunday and leads a yearly retreat in Sri Lanka. Christine infuses her seminars with heartfelt presence\, humor\, and clarity. Read more at www.christinelongaker.com.
URL:https://rigpa.org.au/event/self-forgiveness-in-the-light-of-compassion-3/2026-06-27/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Featured Homepage,For Everyone,Newcastle - All welcome,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/02/Self-Forgiveness-2026-text.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261004T100000
DTEND;TZID=Australia/Melbourne:20261004T123000
DTSTAMP:20260613T103603Z
CREATED:20260613T103130Z
LAST-MODIFIED:20260613T103603Z
UID:10010365-1791108000-1791117000@rigpa.org.au
SUMMARY:The Search for a Sense of Personal Identity: a Buddhist View
DESCRIPTION:The Search for a Sense of Personal Identity: A Buddhist View  \nMoving through the highs and lows of life can challenge our sense of self\, and even create an identity crisis\, leading us asking ‘who are we in the face of loss and failure?’ Conversely\, experiences of success can feel self-affirming\, but may leave us fearing that they will not last or simply leave us wanting more. The Buddha found that the underlying cause of so much of our suffering is the immense pain of having lost touch with who we really are. \nIn this morning teaching\, Dominique Side will present some Buddhist insights into our true identity\, and show how\, by nurturing a deeper understanding of who we really are\, we can begin to find the confidence and inner strength to weather life’s ups and downs. \nWith Dominique’s fresh approach to this topic\, this evening will be dynamic and interactive\, with opportunities for personal reflection\, group dialogue and questions & answers. \nDetails \nDate: Sunday\, 4 October 2026\nTime: 10:00am – 12:30pm\nWhere: Temple on the Park\, 158 Australia St\, Newtown & Online\nFee (incl GST): Benefactor $75; Standard $55; Concession $18 \n  \nDominique Side’s Australian Tour \nThis talk is part of a series of five talks that Dominique will be presenting in Australia. Each talk covers a stand-alone topic\, but follows a progressive sequence. We strongly encourage you to attend the session in your city in person\, and join the others online. Register for all five talks and receive a 20% discount: register here. \nThis talk is one of two talks that Dominique will give on Sunday 4 October. Attend both the morning and afternoon talks and receive a 15% discount by registering here.
URL:https://rigpa.org.au/event/the-search-for-a-sense-of-personal-identity-a-buddhist-view/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Established Students,Featured Homepage,Featured Sydney,For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/06/Sydney-4-October-AM.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261004T143000
DTEND;TZID=Australia/Melbourne:20261004T170000
DTSTAMP:20260613T104117Z
CREATED:20260613T104117Z
LAST-MODIFIED:20260613T104117Z
UID:10010366-1791124200-1791133200@rigpa.org.au
SUMMARY:Understand Your Mind
DESCRIPTION:Understand Your Mind \nWhen we seek to find who we truly are\, we may find ourselves identifying with our mind. Our thoughts\, feelings\, emotions and opinions colour so much of how we see and interact with the world around us. \nIn this teaching\, Dominique Side will show how Buddhist psychology unpacks different facets of our mind to give us a clearer understanding of what mind is and how it functions. This gives us insights into how we can work with our mind to find a way out of our suffering and reveal our own capacity for inner peace. \nDetails \nDate: Sunday\, 4 October 2026\nTime: 2:30 – 5:00pm\nWhere: Temple on the Park\, 158 Australia St\, Newtown & Online\nFee (incl GST): Benefactor $75; Standard $55; Concession $18 \nDominique Side’s Australian Tour \nThis talk is part of a series of five talks that Dominique will be presenting in Australia. Each talk covers a stand-alone topic\, but follows a progressive sequence. We strongly encourage you to attend the session in your city in person\, and join the others online. Register for all five talks and receive a 20% discount: register here. \nThis talk is one of two talks that Dominique will give on Sunday 4 October. Attend both the morning and afternoon talks and receive a 15% discount by registering here.
URL:https://rigpa.org.au/event/understand-your-mind/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Established Students,Featured Homepage,Featured Sydney,For Everyone,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/06/Sydney-4-October-PM.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261008T183000
DTEND;TZID=Australia/Melbourne:20261008T210000
DTSTAMP:20260613T105010Z
CREATED:20260613T105009Z
LAST-MODIFIED:20260613T105010Z
UID:10010367-1791484200-1791493200@rigpa.org.au
SUMMARY:A Clear View: Seeing Our World As It Really Is
DESCRIPTION:From a Buddhist perspective\, the root of all our troubles comes down to two types of mental affliction: destructive emotions such as anger\, pride\, jealousy\, desire and ignorance; and the distorted way we see things. \nIn this teaching\, Dominique Side will explore how our misperception of reality leads to pain and how we can turn this whole edifice around through mindfulness. \n  \nDetails \nDate: Thursday 8 October 2026\nTime: 6:30 – 9:00pm\nWhere: Rigpa Newcastle\,  2/2 Smith St\, Charlestown & Online\nFee (incl GST): Benefactor $75; Standard $55; Concession $18 \n  \nDominique Side’s Australian Tour \nThis talk is part of a series of five talks that Dominique will be presenting in Australia. Each talk covers a stand-alone topic\, but follows a progressive sequence. We strongly encourage you to attend the session in your city in person\, and join the others online. Register for all five talks and receive a 20% discount: register here.
URL:https://rigpa.org.au/event/a-clear-view-seeing-our-world-as-it-really-is/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:Featured Homepage,Featured Newcastle,For Everyone,Newcastle,Newcastle - All welcome,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/06/Newcastle-8-October.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261011T100000
DTEND;TZID=Australia/Melbourne:20261011T123000
DTSTAMP:20260613T110354Z
CREATED:20260613T110353Z
LAST-MODIFIED:20260613T110354Z
UID:10010368-1791712800-1791721800@rigpa.org.au
SUMMARY:Finding Peace and Clarity in Meditation
DESCRIPTION:The practices of mindfulness and meditation are powerful\, effective and practical tools for transforming our state of mind from one of agitation\, despair and confusion to one of peace and clarity. In this teaching\, Dominique Side will present meditation practices that relate directly to our habits and emotions to show how such a transformation is possible. \n  \nDetails \nDate: Sunday\, 11 October 2026\nTime: 10:00am – 12:30pm\nWhere: Ballam Ballam Place\, 15 Phoenix St\, Brunswick & Online\nFee (incl GST): Benefactor $75; Standard $55; Concession $18 \n  \nDominique Side’s Australian Tour \nThis talk is part of a series of five talks that Dominique will be presenting in Australia. Each talk covers a stand-alone topic\, but follows a progressive sequence. We strongly encourage you to attend the session in your city in person\, and join the others online. Register for all five talks and receive a 20% discount: register here. \nThis talk is one of two talks that Dominique will give on Sunday 11 October. Attend both the morning and afternoon talks and receive a 15% discount by registering here.
URL:https://rigpa.org.au/event/finding-peace-and-clarity-in-meditation/
LOCATION:Ballam Ballam Place\, 15 Phoenix St\, Brunswick\, Victoria\, 3056\, Australia
CATEGORIES:Established Students,Featured Homepage,Featured Melbourne,Melbourne - Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/06/Melbourne-11-October-AM.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261011T143000
DTEND;TZID=Australia/Melbourne:20261011T170000
DTSTAMP:20260613T111223Z
CREATED:20260613T111017Z
LAST-MODIFIED:20260613T111223Z
UID:10010369-1791729000-1791738000@rigpa.org.au
SUMMARY:What's This Thing We Call Happiness
DESCRIPTION:The Buddhist path is not about superficial or short-term happiness and wellbeing. It is not therapy or a quick fix of any kind. And yet the benefits of bringing the Buddhist view into our lives are immense. In a nutshell\, it can free us from the hopes and fears that entangle us and bog us down. \nIn this teaching\, Dominique Side will explore what happiness is. Is it wellbeing? Is it contentment? Where do we find happiness in a world full of suffering? And together we’ll investigate how can we set ourselves a goal of true\, sustainable\, long-lasting happiness. \nWith Dominique’s fresh approach to this topic\, this afternoon will be dynamic and interactive\, with opportunities for personal reflection\, group dialogue and questions & answers. \n  \nDetails \nDate: Sunday\, 11 October 2026\nTime: 2:30 – 5:00pm\nWhere: Ballam Ballam Place\, 15 Phoenix St\, Brunswick & Online\nFee (incl GST): Benefactor $75; Standard $55; Concession $18 \n  \nDominique Side’s Australian Tour \nThis talk is part of a series of five talks that Dominique will be presenting in Australia. Each talk covers a stand-alone topic\, but follows a progressive sequence. We strongly encourage you to attend the session in your city in person\, and join the others online. Register for all five talks and receive a 20% discount: register here . \nThis talk is one of two talks that Dominique will give on Sunday 11 October. Attend both the morning and afternoon talks and receive a 15% discount by registering here .
URL:https://rigpa.org.au/event/whats-this-thing-we-call-happiness/
LOCATION:Ballam Ballam Place\, 15 Phoenix St\, Brunswick\, Victoria\, 3056\, Australia
CATEGORIES:Featured Homepage,Featured Melbourne,For Everyone,Melbourne - Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/06/Melbourne-11-October-PM.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
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