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DTSTART;TZID=Australia/Melbourne:20260825T183000
DTEND;TZID=Australia/Melbourne:20260825T203000
DTSTAMP:20260629T040700Z
CREATED:20260629T040659Z
LAST-MODIFIED:20260629T040700Z
UID:10010379-1787682600-1787689800@rigpa.org.au
SUMMARY:The Four Seals: the hallmark of the Buddha’s teaching
DESCRIPTION:All that is conditioned is impermanent\,\nAll that is tainted is suffering\,\nAll phenomena are empty and devoid of self\,\nNirvana is peace. \nIt is often said that the mark of a real Buddhist is that they accept these four seals. These four statements encapsulate the uniqueness of the Buddha’s teachings and set those teachings apart from all other religions and philosophies. \nOur study of  The Four Seals  will continue for 15 weeks. It is suitable for students who have completed all or most of the earlier modules of the This Life course this year\, or\, who are familiar with The 4 Noble Truths and The 3 Yanas and have a regular meditation practice.\nRigpa’s policy is that financial difficulties should not be an obstacle to attending our courses. If this is an issue for you and attending this course\, please contact us at sydney@rigpa.org.au
URL:https://rigpa.org.au/event/the-four-seals-the-hallmark-of-the-buddhas-teaching/2026-08-25/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/06/This-Life-Sydney-Four-Seals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260826T131500
DTEND;TZID=Australia/Melbourne:20260826T134500
DTSTAMP:20260726T091924Z
CREATED:20260726T091854Z
LAST-MODIFIED:20260726T091924Z
UID:10010633-1787750100-1787751900@rigpa.org.au
SUMMARY:Wednesday Drop in Guided Meditation Sessions\, Rigpa Newcastle
DESCRIPTION:Wednesday Drop-in Guided Meditation Sessions.\n 1:15pm to 1:45pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditator and friend of Rigpa from the Tergar community / Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/wednesday-drop-in-guided-meditation-sessions-rigpa-newcastle/2026-08-26/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/07/Newcastle-Drop-In-Meditation-Wednesdays-web-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260826T183000
DTEND;TZID=Australia/Brisbane:20260826T201500
DTSTAMP:20260807T015650Z
CREATED:20260717T004842Z
LAST-MODIFIED:20260807T015650Z
UID:10010567-1787769000-1787775300@rigpa.org.au
SUMMARY:Know your mind\, transform your life - module 2
DESCRIPTION:Know your mind\, transform your life – module 2 \nRigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 5 August to 7 October 2026 (with course breaks on 12 August and 2 September). Plus practice based classes on Sunday 23 August and Sunday 20 September 2026. \nThe course is open for in-person attendance for all. Online attendance option is intended for participants residing outside Brisbane or if you’re unwell. \nFor more information and to register please click here. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/know-your-mind-transform-your-life-module-2/2026-08-26/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,Featured Homepage,For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/Know-your-mind-Web-Square.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260828T100000
DTEND;TZID=Australia/Melbourne:20260828T113000
DTSTAMP:20260825T013454Z
CREATED:20260825T013454Z
LAST-MODIFIED:20260825T013454Z
UID:10010950-1787911200-1787916600@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind: The Deathless Unending Nature of Mind
DESCRIPTION:We have been taught to spend our lives chasing our thoughts and projections. Even when “mind” is talked about\, what is referred to is thoughts and emotions alone… We rarely look into the mind itself\, the ground from which all these expressions arise. \nIn this module\, we explore our thoughts\, emotions and mind to yield understandings that make meditation truly meaningful. The highest goal of meditation is to awaken in us the vast\, wise and compassionate\, sky-like nature of our mind and introduce to us who we really are: unchanging pure awareness. Instead of meditation being merely a way of bringing temporary relaxation\, it can become a powerful cause for your long-lasting happiness and the benefit of others. \n  \nA module of Inspiring a Revolution in Your Heart and Mind\nA year-long course that  you are welcome join at any stage.\n \nJoin us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life.\n \n  \nParticipants in this course will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-the-deathless-unending-nature-of-mind-3/2026-08-28/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/08/Inspiring-Sydney-Friday-Deathless-unending-nature-of-mind.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260829T090000
DTEND;TZID=Australia/Melbourne:20260829T100000
DTSTAMP:20260307T234316Z
CREATED:20250110T012418Z
LAST-MODIFIED:20260307T234316Z
UID:10009336-1787994000-1787997600@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-08-29/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Drop-In-Meditation-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260829T090000
DTEND;TZID=Australia/Brisbane:20260829T100000
DTSTAMP:20260507T051344Z
CREATED:20260107T010338Z
LAST-MODIFIED:20260507T051344Z
UID:10007882-1787994000-1787997600@rigpa.org.au
SUMMARY:Saturday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/saturday-drop-in-meditation-4/2026-08-29/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Meditation-Saturday.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260830T173000
DTEND;TZID=Australia/Melbourne:20260830T183000
DTSTAMP:20260822T014542Z
CREATED:20260606T030120Z
LAST-MODIFIED:20260822T014542Z
UID:10005451-1788111000-1788114600@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2-2/2026-08-30/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/04/Melbourne-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260901T100000
DTEND;TZID=Australia/Melbourne:20260901T120000
DTSTAMP:20260711T012923Z
CREATED:20260711T012849Z
LAST-MODIFIED:20260711T012923Z
UID:10010397-1788256800-1788264000@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind: Rebirth\, Karma and this Life | Newcastle | Day Class
DESCRIPTION:A module of Inspiring a Revolution in Your Heart and Mind.  \nThis is module five of a year-long course that students can join at any stage.  Each module focuses on a different topic and also functions as a stand alone class. You can join at any time and all are welcome. \nExplore the Buddhist reasoning for the acceptance of rebirth and reincarnation. We’ll use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives\, inspire a shift in the way we see ourselves and the way we relate to the world around us. And we’ll examine karma\, which is often misunderstood as fate or pre-destination. If investigated more deeply\, karma inspires us with an appreciation of the power and agency of our own actions. \n\nJoin us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nParticipants in this course will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma (that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment.\n\nDetails \nWhat: Module 5\, Rebirth\, Karma and this Life. \nWhen: Tuesday mornings\, 1 September to 29 September. \nTime: 10.00am – 12.00pm \nWho: All welcome \nCost: 5 session module: Full $100\, Concession $50 \nFREE for Rigpa members/subscribers who may email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-rebirth-karma-and-this-life-newcastle-day-class/2026-09-01/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/07/Inspiring-Module-5-Newcastle.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260901T123000
DTEND;TZID=Australia/Melbourne:20260901T130000
DTSTAMP:20260726T092544Z
CREATED:20260726T092543Z
LAST-MODIFIED:20260726T092544Z
UID:10009821-1788265800-1788267600@rigpa.org.au
SUMMARY:Tuesday  Drop in Guided Meditation Sessions\, Rigpa Newcastle.
DESCRIPTION:Tuesday Drop-in Guided Meditation Sessions.\n12:30pm to 1:00pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/tuesday-drop-in-meditation-rigpa-newcastle-2-2-2-2-2/2026-09-01/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/05/Drop-in-Meditation-Newcastle-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20260901T183000
DTEND;TZID=Australia/Adelaide:20260901T203000
DTSTAMP:20260730T052113Z
CREATED:20260730T052113Z
LAST-MODIFIED:20260730T052113Z
UID:10010907-1788287400-1788294600@rigpa.org.au
SUMMARY:The Wisdom of Compassion
DESCRIPTION:The Wisdom of Compassion\n  \nThis 6 week course runs on Tuesdays from 1 September to 6 October 2026.\nPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves\, those around us and ultimately all beings.\nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage\, compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice.\nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self-worth and reduce self-criticism\, and lead healthier lives. \nRegistration:  https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1406
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-7/2026-09-01/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260902T183000
DTEND;TZID=Australia/Melbourne:20260902T203000
DTSTAMP:20260807T070359Z
CREATED:20260807T065629Z
LAST-MODIFIED:20260807T070359Z
UID:10010914-1788373800-1788381000@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind: The Spiritual Path
DESCRIPTION:The Spiritual Path \nThe first declaration that the Buddha made following his enlightenment was: “Profound peace\, free of complexity\, natural simplicity\, uncompounded luminosity.” This module examines what enlightenment is and explores the practical training of the Tibetan Buddhist Dzogchen Path in terms of View\, Meditation\, and Action. \nTo see directly the true ground of our being\, is the View;\nstabilizing that View and making it an unbroken experience is Meditation; and\nintegrating the View into our everything we do\, is what is meant by Action. \n📍 Online and Sydney\, 158 Australia St\, Newtown.\n🗓️ Wednesday evenings\, starting 2 September\n⏰ 6.30pm – 8.30pm (Australian Eastern Time) \n  \nA module of Inspiring a Revolution in Your Heart and Mind \nThis course takes you on an experiential journey through The Tibetan Book of Living and Dying\, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none\, the course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma(that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nA year-long course that you can join at any time \n 
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-the-spiritual-path/2026-09-02/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,Established Students,Featured Homepage,Featured Sydney,For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/08/Inspiring-Sydney-and-Online-The-Spiritual-Path.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260903T190000
DTEND;TZID=Australia/Brisbane:20260903T200000
DTSTAMP:20260507T050628Z
CREATED:20260107T011332Z
LAST-MODIFIED:20260507T050628Z
UID:10007951-1788462000-1788465600@rigpa.org.au
SUMMARY:Thursday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-6/2026-09-03/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260905T093000
DTEND;TZID=Australia/Melbourne:20260905T120000
DTSTAMP:20260706T045555Z
CREATED:20260706T045555Z
LAST-MODIFIED:20260706T045555Z
UID:10010390-1788600600-1788609600@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:Overcoming depression\nSaturday 5 September | 9.30am – 12.00 noon \nThese Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. \nThe Buddhist path offers many tools for turning our mind away from depression and inspiring ourselves to take on a more positive\, uplifting frame of mind. In this session we’ll work with some simple practical techniques taught by Sogyal Rinpoche that can lift your mood quickly and reliably. \nFeel free to come along to any session that suits you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances.
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life-6/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/07/Facebook-Overcoming-Depression-5-September.png
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260905T150000
DTEND;TZID=Australia/Melbourne:20260905T173000
DTSTAMP:20260711T014504Z
CREATED:20260327T044325Z
LAST-MODIFIED:20260711T014504Z
UID:10009407-1788620400-1788629400@rigpa.org.au
SUMMARY:Overcoming Depression | Meditation and Wisdom for Every Day
DESCRIPTION:The Buddhist path offers many tools for turning our mind away from depression and inspiring ourselves to take on a more positive\, uplifting frame of mind. In this session we’ll work with some simple practical techniques taught by Sogyal Rinpoche that can lift your mood quickly and reliably. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n5 September   Overcoming Depression\n3 October        Accentuate the Positive: How to Work with Negative Emotions\n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/overcoming-depression-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Overcoming-Depression.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260906T090000
DTEND;TZID=Australia/Brisbane:20260906T094500
DTSTAMP:20260507T052240Z
CREATED:20260107T011030Z
LAST-MODIFIED:20260507T052240Z
UID:10007940-1788685200-1788687900@rigpa.org.au
SUMMARY:Sunday Drop-in Loving Kindness practice/Brisbane
DESCRIPTION:All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-drop-in-loving-kindness-practice-brisbane-2/2026-09-06/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Loving-Kindness-Sunday.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260915T103000
DTEND;TZID=Australia/Melbourne:20260915T123000
DTSTAMP:20260316T230215Z
CREATED:20260316T230012Z
LAST-MODIFIED:20260316T230215Z
UID:10009359-1789468200-1789475400@rigpa.org.au
SUMMARY:Book Group
DESCRIPTION:We meet on the third Tuesday of each month\, 10:30am – 12:30pm. \nWe read and discuss an eclectic range of Buddhist books and books of wider interest. \nWe warmly invite you to join our friendly\, lively discussions on the themes and challenges of our chosen book\, followed by a short video and morning tea. \nThis group is free\, but a donation towards the upkeep our temple would be appreciated. \n  \nDates for 2026: \nTuesday 21 April \nTuesday 19 May \nTuesday 16 June \nTuesday 21 July \nTuesday 18 August \nTuesday 22 September \nTuesday 20 October \nTuesday 17 November \nTuesday 15 December
URL:https://rigpa.org.au/event/book-group/2026-09-15/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Book-Group-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260917T190000
DTEND;TZID=Australia/Brisbane:20260917T200000
DTSTAMP:20260507T050817Z
CREATED:20260107T010737Z
LAST-MODIFIED:20260507T050817Z
UID:10007894-1789671600-1789675200@rigpa.org.au
SUMMARY:Thursday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-5/2026-09-17/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260919T103000
DTEND;TZID=Australia/Melbourne:20260919T123000
DTSTAMP:20260309T224503Z
CREATED:20241030T090556Z
LAST-MODIFIED:20260309T224503Z
UID:10009302-1789813800-1789821000@rigpa.org.au
SUMMARY:Cultivating Compassion
DESCRIPTION:We are all looking for simple\, practical ways to nurture our own inner goodness and find the peace and courage to live well in the face of a world full of stress\, anxiety and disconnect \nThis online course presents Geshe Chekawa’s summation of the Tibetan Buddhist guidelines for living a compassionate life\, The Seven Points of Mind Training. \nThese lojong (mind training) teachings have guided practitioners for more than a thousand years. Chekawa’s pithy slogans open the way for each of us to develop our own compassionate nature and apply it in everyday life. They offer a vital practical antidote to despair and despondency. \n At the core of this course are video recordings of Jetsun Khandro Rinpoche’s comprehensive commentary on The Seven Points of Mind Training\, given in 2018. These teachings are accompanied by guided practices that bring this commentary to life. \n Jetsün Khandro Rinpoche\, one of Rigpa’s Spiritual Directors\, is an outstanding meditation teacher. She is known for her penetrating wisdom and humour; conveying the Buddhist teachings in a concise and lively manner\, enriched with personal anecdotes of particular relevance to the everyday life of the modern\, fast-paced world. \n  \n The course has been deliberately designed to be slow and spacious. \nIf you wish\, this will allow study of optional textual commentaries from other masters\, contemporary and past. Explicitly referenced during the course are: Ringu Tulku Rinpoche’s Mind Training;  Jamgon Kongtrul Rinpoche’s  The Great Path of Awakening; and Traleg Kyabgon Rinpoche’s The Practice of Lojong: Cultivating Compassion through Training the Mind. All demonstrate the profound benefits of studying and practising Lojong. \nRingu Tulku Rinpoche is renowned for his ability to transmit the most complicated teachings in an accessible way\, infused with warmth and humour. A master of the Kagyu Order\, he was trained in all schools of Tibetan Buddhism under great masters including His Holiness the 16th Gyalwa Karmapa and His Holiness Dilgo Khyentse Rinpoche. He has authored several books on Buddhism\, including the Lazy Lama series and has taught at Rigpa’s annual retreat. \nIn Mind Training\, he begins the chapter entitled “The Lojong Tradition” with the following. \n“Mind Training comes directly from the Buddha and has been passed down to this day in an unbroken line. It was originally brought to Tibet from India in the eleventh century by the great Indian master Atisha Dipamkara (A.D. 982-1054).” \nHe goes on to say: \n“The teachings of Buddhism are so vast and complicated that it would be impossible to study them all. Lojong contains\, in a condensed form\, the essence of all Buddhist thought. Our prospects in other traditional meditation methods depend to some extent on our individual level of ability but mind training is worthwhile for everyone and enriching in every situation.” \n  \nIn the translator’s introduction to The Great Path of Awakening\, we are told that Jamgon Kongtrul (1813 – 1899) produced five major works\, known as The Five Treasuries\, which “embrace all Tibetan learning and constitute one of the greatest contributions of the religious revival in eastern Tibet\, the Ri-me movement” and that “His …influence on buddhism was enormous”. \nHe was one of many teachers “inspired or urged by their students to write further” on the subject of The Seven Points of Mind Training. and “he likely welcomed the opportunity to write on a highly regarded teaching that had\, by his time\, been assimilated by all schools of Buddhism in Tibet”. \nIn one translation of his subsequent commentary\, he is quoted as saying: \n“…we should strive only for the state of completely perfected buddhahood. There are no methods to effect this attainment other than those which rely on two forms of meditation: relative bodhicitta\, which is training the mind in love and compassion\, and ultimate bodhicitta\, which is resting evenly in a non-discursive state free from conceptual elaborations.” \nKongtrul quotes the great Nagarjuna: \n“If the rest of humanity and I\nWish to attain unsurpassable awakening\,\nThe basis for this is bodhicitta\nAs stable as the King of Mountains:\nCompassion\, which touches everything\,\nAnd pristine wisdom\, which does not rely on duality.” \nFrom the early 1980s onwards\, Traleg Kyabgon Rinpoche was a pioneer in bringing Tibetan Buddhism to Australia and a strong advocate of non-sectarianism. He taught extensively on many aspects of Buddhist psychology and philosophy\, comparative religion\, and Buddhist and Western thought. \n  \nThis course is open to all\, but does assume some familiarity with meditation and the Buddhist understanding of interdependence.\nThis course takes a personal\, intimate approach to working with these teachings so numbers will be limited to a maximum of 25 participants. \n  \nOnline   \nSaturday mornings\, third Saturday of the month\n 10.30am – 12.30pm AEDT (12:30am CET\, 6:30pm Fri US East\, 3:30pm Fri US West) \n21 February; 21 March;  16 May;  20 June;  18 July;  15 August;  19 September; 21 November; 19 December 2026 and extending some way into 2027. \n(There will not be sessions in April & October 2026). \n$20\, concession $10\, free for Rigpa subscribers \n  \nBook Now
URL:https://rigpa.org.au/event/cultivating-compassion/2026-09-19/
LOCATION:Online via Zoom\, Australia
CATEGORIES:2026 - The Next Step - Compassion,For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/10/Cultivating-Compassion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261003T093000
DTEND;TZID=Australia/Melbourne:20261003T120000
DTSTAMP:20260811T070014Z
CREATED:20260811T070014Z
LAST-MODIFIED:20260811T070014Z
UID:10010924-1791019800-1791028800@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:Accentuate the Positive: How to Work with Negative Emotions\nSaturday 3 October | 9.30am – 12.00 noon\n  \nThese Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.\nNegative emotions such as anger cause us and others so much unnecessary suffering. In this session\, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg\, we’ll investigate how\, through meditation and reflection on some simple open questions\, we can ground ourselves in the face of negative emotions. \nFeel free to come along to any session that suits you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances.
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life-8/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/08/Facebook-Accentuate-the-Positive-3-October.jpg
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261003T150000
DTEND;TZID=Australia/Melbourne:20261003T173000
DTSTAMP:20260818T105221Z
CREATED:20260327T045502Z
LAST-MODIFIED:20260818T105221Z
UID:10009408-1791039600-1791048600@rigpa.org.au
SUMMARY:Accentuate the Positive : How to Work with Negative Emotions | Meditation and Wisdom for Every Day
DESCRIPTION:Negative emotions such as anger cause us and others so much unnecessary suffering. In this session\, supported by teachings by Dzogchen Ponlop Rinpoche and Sharon Salzberg\, we’ll investigate how\, through meditation and reflection on some simple open questions\, we can ground ourselves in the face of negative emotions. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n3 October        Accentuate the Positive: How to Work with Negative Emotions\n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/accentuate-the-positive-how-to-work-with-negative-emotions-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Accentuate-the-Positive.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261014T183000
DTEND;TZID=Australia/Melbourne:20261014T203000
DTSTAMP:20260807T070237Z
CREATED:20260807T070237Z
LAST-MODIFIED:20260807T070237Z
UID:10010919-1792002600-1792009800@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind: Open Heart
DESCRIPTION:Introducing the Tibetan Buddhist compassion practices centring on loving kindness. Loving kindness meditation restores our confidence and heals unresolved emotional wounds. It also puts us in touch with the fundamental goodness of our core being\, unlocking a vast source of love and care for ourselves and others. \n📍 Online and Sydney\, 158 Australia St\, Newtown.\n🗓️ Wednesday evenings\, starting 14 October\n⏰ 6.30pm – 8.30pm (Australian Eastern Time) \n  \nA module of Inspiring a Revolution in Your Heart and Mind \nThis course takes you on an experiential journey through The Tibetan Book of Living and Dying\, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none\, the course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma(that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nA year-long course that you can join at any time
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-open-heart-2/2026-10-14/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,Featured Homepage,Featured Sydney,For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/08/Inspiring-Sydney-and-Online-Open-Heart.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261023T083000
DTEND;TZID=Australia/Melbourne:20261023T170000
DTSTAMP:20260823T232921Z
CREATED:20260823T232553Z
LAST-MODIFIED:20260823T232921Z
UID:10010947-1792744200-1792774800@rigpa.org.au
SUMMARY:Shechen Rabjam Rinpoche | Teachings\, Empowerments and Transmissions
DESCRIPTION:Save the Dates: Bookings will open in September \nWhile the final programme is still being confirmed\, Rinpoche has agreed to give the following empowerments (wang): \n—Rongzom Kilaya – The Uncommon Vajrakīlaya lineage of Rongzom Paṇḍita stands among the most precious and extraordinary transmissions preserved within the Nyingma tradition and is important for the Yeshi Khorlo sangha. Learn more here. \n—Yang Nying Pudri – Razor of the Innermost Essence is a Vajrakilaya terma cycle revealed by Tertön Sogyal Lerab Lingpa. It serves as one of the two yidam practices for the Rigpa sangha and forms part of their foundational Three Roots practices. It allows students to practise the brief sadhanas of Vajrakilaya. Learn more here. \n—The 100 Peaceful and Wrathful Deities (Zhitro) of Chokgyur Lingpa – the Zhitro practice from the terma (treasure) cycle of the master Chokgyur Lingpa comprises the complete mandala empowerment of the 42 peaceful deities and 58 wrathful deities; it is a practice within the terma tradition and serves as an empowerment of the Guhyagarbha (Secret Essence) mandala. When teaching the Guhyagarbha Tantra\, His Holiness Dilgo Khyentse Rinpoche required the qualification of the kama (oral transmission) empowerment of the Nyingma Guhyagarbha peaceful and wrathful deities. However\, His Holiness granted permission that the Zhitro empowerment from the Chokgyur Lingpa terma could serve as a substitute for the kamaempowerment of the Guhyagarbha peaceful and wrathful deities.྄ \nReceiving this empowerment also qualifies students to study Chapter 10 of the Yönten Dzö (The Treasury of Precious Qualities)\, the famous treatise by Jikmé Lingpa\, in which he expounds the entire Buddhist path from the shravaka yana teachings up to the Great Perfection. \n—Tiglé Gyachen\, the profound innermost secret guru yoga practice of the Longchen Nyingtik tradition. \n  \nRinpoche will also grant the reading transmissions (lung) for the practices associated with all of these empowerments\, as well as the lungs for:\n—Zurchungpa’s Eighty Chapters of Personal Advice\, the final testament of the great Nyingma master Zurchung Sherab Trakpa\n—Shechen Gyaltsab’s Commentary on this text.\n(Zurchungpa’s Testament\, along with Dilgo Khyentse Rinpoche’s commentary\, is available in English – available through Shambala/Snow-Lion) \nMatthieu Ricard\, who served as Dilgo Khyentse Rinpoche’s translator for more than twenty years will translate for Shechen Rabjam Rinpoche during the empowerments. \n  \n🗓️ 23 – 25 October\n⏰ 8.30-5.00pm each day\n📍Lower Town Hall\, 483 George Street\, Sydney \n  \nEligibility: Those wishing to receive the empowerments and transmissions must meet the following conditions\, set by Rinpoche: \n\nHave taken refuge in the Three Jewels\nHave genuine faith and confidence in the Vajrayana teachings and in the Guru\nHave completed 100\,000 recitations of the Vajrasattva short mantra or 10\,000 recitations of the Hundred-Syllable Mantra. In recognition of the sincere aspiration of practitioners in this age\, and with great compassion for those earnestly seeking the Dharma\, Rinpoche has graciously agreed that those who are unable to complete the prerequisite before the empowerment may attend by making a heartfelt commitment to fulfil it afterwards.
URL:https://rigpa.org.au/event/shechen-rabjam-rinpoche-teachings-empowerments-and-transmissions/2026-10-23/
LOCATION:Lower Sydney Town Hall\, 483 George Street\, Sydney\, NSW\, 2000\, Australia
CATEGORIES:Featured Homepage,Featured Sydney,For Everyone,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/08/Shechen-Rabjam-Rinpoche-empowerments-web-square-540-x-540-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261107T150000
DTEND;TZID=Australia/Melbourne:20261107T173000
DTSTAMP:20260327T050205Z
CREATED:20260327T050205Z
LAST-MODIFIED:20260327T050205Z
UID:10009409-1794063600-1794072600@rigpa.org.au
SUMMARY:Beating Burnout and Stress | Meditation and Wisdom for Every Day
DESCRIPTION:These days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/beating-burnout-and-stress-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Beating-Burnout-Stress.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261205T150000
DTEND;TZID=Australia/Melbourne:20261205T173000
DTSTAMP:20260327T051436Z
CREATED:20260327T051436Z
LAST-MODIFIED:20260327T051436Z
UID:10009410-1796482800-1796491800@rigpa.org.au
SUMMARY:How to Remain Unshakeable | Meditation and Wisdom for Every Day
DESCRIPTION:This session presents a teaching by Ringu Tulku Rinpoche. Drawing on his experience as a refugee\, he offers advice on how to live a meaningful life\, the power of kindness and compassion\, and how by setting aside worry we all can find strength to face the ups and downs of modern living. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/how-to-remain-unshakeable-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/How-to-Remain-Unshaken.png
END:VEVENT
END:VCALENDAR