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DTSTART;TZID=Australia/Brisbane:20261101T090000
DTEND;TZID=Australia/Brisbane:20261101T094500
DTSTAMP:20260507T052240Z
CREATED:20260107T011030Z
LAST-MODIFIED:20260507T052240Z
UID:10007942-1793523600-1793526300@rigpa.org.au
SUMMARY:Sunday Drop-in Loving Kindness practice/Brisbane
DESCRIPTION:All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-drop-in-loving-kindness-practice-brisbane-2/2026-11-01/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Loving-Kindness-Sunday.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261101T173000
DTEND;TZID=Australia/Melbourne:20261101T183000
DTSTAMP:20261021T080630Z
CREATED:20261021T080450Z
LAST-MODIFIED:20261021T080630Z
UID:10005460-1793554200-1793557800@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2-2-2/2026-11-01/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/04/Melbourne-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261103T100000
DTEND;TZID=Australia/Melbourne:20261103T120000
DTSTAMP:20260928T023935Z
CREATED:20260928T023407Z
LAST-MODIFIED:20260928T023935Z
UID:10011243-1793700000-1793707200@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind: Open Heart I Newcastle I Day Class
DESCRIPTION:Open Heart\nIntroducing the Tibetan Buddhist compassion practices centring on loving kindness. Loving kindness meditation restores our confidence and heals unresolved emotional wounds. It also puts us in touch with the fundamental goodness of our core being\, unlocking a vast source of love and care for ourselves and others. \n  2/2 Smith Street\, Charlestown\, 2290\n  Tuesday mornings\, 20 October to 17 November\n 10.00am – 12.00pm \nWho: All welcome \nCost: 5 session module: Full $100\, Concession $50 \nFREE for Rigpa members/subscribers who may email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nA module of Inspiring a Revolution in Your Heart and Mind \nThis course takes you on an experiential journey through The Tibetan Book of Living and Dying\, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none\, the course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma(that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nA year-long course that you can join at any time
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-open-heart-i-newcastle-i-day-class/2026-11-03/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/09/Inspiring-open-heart-Newcastle.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261103T123000
DTEND;TZID=Australia/Melbourne:20261103T130000
DTSTAMP:20260726T092544Z
CREATED:20260726T092543Z
LAST-MODIFIED:20260726T092544Z
UID:10009830-1793709000-1793710800@rigpa.org.au
SUMMARY:Tuesday  Drop in Guided Meditation Sessions\, Rigpa Newcastle.
DESCRIPTION:Tuesday Drop-in Guided Meditation Sessions.\n12:30pm to 1:00pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/tuesday-drop-in-meditation-rigpa-newcastle-2-2-2-2-2/2026-11-03/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/05/Drop-in-Meditation-Newcastle-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261103T183000
DTEND;TZID=Australia/Melbourne:20261103T203000
DTSTAMP:20260629T040700Z
CREATED:20260629T040659Z
LAST-MODIFIED:20260629T040700Z
UID:10010389-1793730600-1793737800@rigpa.org.au
SUMMARY:The Four Seals: the hallmark of the Buddha’s teaching
DESCRIPTION:All that is conditioned is impermanent\,\nAll that is tainted is suffering\,\nAll phenomena are empty and devoid of self\,\nNirvana is peace. \nIt is often said that the mark of a real Buddhist is that they accept these four seals. These four statements encapsulate the uniqueness of the Buddha’s teachings and set those teachings apart from all other religions and philosophies. \nOur study of  The Four Seals  will continue for 15 weeks. It is suitable for students who have completed all or most of the earlier modules of the This Life course this year\, or\, who are familiar with The 4 Noble Truths and The 3 Yanas and have a regular meditation practice.\nRigpa’s policy is that financial difficulties should not be an obstacle to attending our courses. If this is an issue for you and attending this course\, please contact us at sydney@rigpa.org.au
URL:https://rigpa.org.au/event/the-four-seals-the-hallmark-of-the-buddhas-teaching/2026-11-03/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/06/This-Life-Sydney-Four-Seals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261103T183000
DTEND;TZID=Australia/Adelaide:20261103T203000
DTSTAMP:20261008T035003Z
CREATED:20261008T035003Z
LAST-MODIFIED:20261008T035003Z
UID:10011276-1793730600-1793737800@rigpa.org.au
SUMMARY:The Wisdom of Compassion
DESCRIPTION:The Wisdom of Compassion\nThis 6 week course runs on Tuesdays from 13 October to 17 November 2026.\n  \nPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves\, those around us and ultimately all beings.\nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage\, compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self-worth and reduce self-criticism\, and lead healthier lives.\n  \nRegistration:  https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1424
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-8/2026-11-03/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/10/The-Wisdom-of-Compassion-Adelaide-New.jpg
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261104T131500
DTEND;TZID=Australia/Melbourne:20261104T134500
DTSTAMP:20260831T123843Z
CREATED:20260831T123729Z
LAST-MODIFIED:20260831T123843Z
UID:10010643-1793798100-1793799900@rigpa.org.au
SUMMARY:Wednesday Drop in Guided Meditation Sessions\, Rigpa Newcastle
DESCRIPTION:Wednesday Drop-in Guided Meditation Sessions.\n 1:15pm to 1:45pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditator and friend of Rigpa from the Palpung community / Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/wednesday-drop-in-guided-meditation-sessions-rigpa-newcastle-2/2026-11-04/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/07/Newcastle-Drop-In-Meditation-Wednesdays-web-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261104T183000
DTEND;TZID=Australia/Melbourne:20261104T203000
DTSTAMP:20260807T070237Z
CREATED:20260807T070237Z
LAST-MODIFIED:20260807T070237Z
UID:10010922-1793817000-1793824200@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind: Open Heart
DESCRIPTION:Introducing the Tibetan Buddhist compassion practices centring on loving kindness. Loving kindness meditation restores our confidence and heals unresolved emotional wounds. It also puts us in touch with the fundamental goodness of our core being\, unlocking a vast source of love and care for ourselves and others. \n📍 Online and Sydney\, 158 Australia St\, Newtown.\n🗓️ Wednesday evenings\, starting 14 October\n⏰ 6.30pm – 8.30pm (Australian Eastern Time) \n  \nA module of Inspiring a Revolution in Your Heart and Mind \nThis course takes you on an experiential journey through The Tibetan Book of Living and Dying\, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none\, the course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma(that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nA year-long course that you can join at any time
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-open-heart-2/2026-11-04/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,Featured Homepage,Featured Sydney,For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/08/Inspiring-Sydney-and-Online-Open-Heart.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261104T183000
DTEND;TZID=Australia/Brisbane:20261104T203000
DTSTAMP:20261003T024112Z
CREATED:20261003T023951Z
LAST-MODIFIED:20261003T024112Z
UID:10011252-1793817000-1793824200@rigpa.org.au
SUMMARY:Know your mind\, transform your life - module 3
DESCRIPTION:Know your mind\, transform your life – module 3 \nRigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 28 October to 16 December 2026. Plus practice based classes on Sunday 15 November and Sunday 13 December 2026. \nThe course is open for in-person attendance for all. Online attendance option is intended for participants residing outside Brisbane or if you’re unwell. \nFor more information and to register please click here. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/know-your-mind-transform-your-life-module-3/2026-11-04/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,Featured Homepage,For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/Know-your-mind-Web-Square.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261105T173000
DTEND;TZID=Australia/Melbourne:20261105T180000
DTSTAMP:20260831T115754Z
CREATED:20260831T115644Z
LAST-MODIFIED:20260831T115754Z
UID:10010964-1793899800-1793901600@rigpa.org.au
SUMMARY:Thursday Drop in Guided Meditation Sessions\, Rigpa Newcastle.
DESCRIPTION:Thursday Drop-in Guided Meditation Sessions.\n5:30pm to 6:00pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators  / Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/thursday-drop-in-guided-meditation-sessions-rigpa-newcastle/2026-11-05/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/08/Thursday-Drop-in-Meditation-2026-Newcastle-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261105T190000
DTEND;TZID=Australia/Brisbane:20261105T200000
DTSTAMP:20260507T050628Z
CREATED:20260107T011332Z
LAST-MODIFIED:20260507T050628Z
UID:10007953-1793905200-1793908800@rigpa.org.au
SUMMARY:Thursday Drop-in meditation/Brisbane
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-6/2026-11-05/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/01/Brisbane-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261107T090000
DTEND;TZID=Australia/Melbourne:20261107T100000
DTSTAMP:20260307T234316Z
CREATED:20250110T012418Z
LAST-MODIFIED:20260307T234316Z
UID:10009346-1794042000-1794045600@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-11-07/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Drop-In-Meditation-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261107T093000
DTEND;TZID=Australia/Adelaide:20261107T120000
DTSTAMP:20260922T051310Z
CREATED:20260922T051310Z
LAST-MODIFIED:20260922T051310Z
UID:10011231-1794043800-1794052800@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:Beating Burnout and Stress\n\nSaturday 7 November | 9.30am – 12.00 noon\nThese Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.\nThese days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry. \nFeel free to come along to any session that suits you. No need to register\, just drop in.\nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances.\n 
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life-9/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/09/MaWtTEL-11-Beating-Burnout-New.jpg
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261107T150000
DTEND;TZID=Australia/Melbourne:20261107T173000
DTSTAMP:20260917T100846Z
CREATED:20260327T050205Z
LAST-MODIFIED:20260917T100846Z
UID:10009409-1794063600-1794072600@rigpa.org.au
SUMMARY:Beating Burnout and Stress | Meditation and Wisdom for Every Day
DESCRIPTION:These days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/beating-burnout-and-stress-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/03/Beating-Burnout-Stress.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261107T190000
DTEND;TZID=Australia/Melbourne:20261107T200000
DTSTAMP:20260915T044722Z
CREATED:20260915T044722Z
LAST-MODIFIED:20260915T044722Z
UID:10011226-1794078000-1794081600@rigpa.org.au
SUMMARY:Clear Mind Meditation
DESCRIPTION:What if we could be in our world with calm and ease instead of stress and overwhelm? \nDo you ever find life can get overwhelming? \nWe might search for ways to bring ourselves to a clear and peaceful mind\, but often\, our thoughts and emotions feel too powerful to be ignored. \nThe busier we get\, the more thinking we do\, and the more agitated our minds become. \nStarting 10 October\, you are warmly invited to join our Online Clear Mind Meditation programme on Saturday evenings 7:00 – 8:00pm AEDT We will explore how meditation can help us deal with stress and overwhelm in our lives. \nWhen our emotions go wild\, or we are left in a state of stress and overwhelm\, we disconnect from ourselves and those around us. \nBut what if we didn’t have to react that way? \nWhat if we could find a way to calm our mind and connect confidently with ourselves and others\, even in the midst of that overwhelm? \nJourney with us as we examine how the ancient art of meditation\, grounded in Buddhist principles refined over 2\,500 years\, can help us improve our quality of life\, clarity of mind\, and emotional ease as we move through the world. \nWhat to Expect: \n\nLive sessions held by experienced meditation instructors\nBreakout Group discussions and debates\nGuided Meditations & Prompts between sessions\nTake-home assignments to help integrate the practice into your daily life\nAccess to the Online Bodhi Community Space via Circle\nVibes\, community\, and chill time to contemplate and explore your own practice.\n\nClear Mind Meditation Course Highlights: \n\nHow to transform the mind with meditation\nWhat it means to be awake\nHow we can learn to connect with our own natural state of peace and wisdom\nHow to apply simple and practical methods\, proven to help us settle\nHow we can help ourselves feel more at ease with a Clear Mind\nHow meditation can help us meet the challenges of everyday life\n\n🗓️ Saturdays\, 10 October – 28 November\n⏰ 7:00 – 8:00pm AEDT / 10:00 – 11:00am CET\n📍Online
URL:https://rigpa.org.au/event/clear-mind-meditation/2026-11-07/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Featured Homepage,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/09/Bodhi-Clear-Mind-Meditation.png
ORGANIZER;CN="Bodhi":MAILTO:hello@beingbodhi.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261108T173000
DTEND;TZID=Australia/Melbourne:20261108T183000
DTSTAMP:20261021T080630Z
CREATED:20261021T080450Z
LAST-MODIFIED:20261021T080630Z
UID:10005461-1794159000-1794162600@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2-2-2/2026-11-08/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/04/Melbourne-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261110T100000
DTEND;TZID=Australia/Melbourne:20261110T120000
DTSTAMP:20260928T023935Z
CREATED:20260928T023407Z
LAST-MODIFIED:20260928T023935Z
UID:10011244-1794304800-1794312000@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind: Open Heart I Newcastle I Day Class
DESCRIPTION:Open Heart\nIntroducing the Tibetan Buddhist compassion practices centring on loving kindness. Loving kindness meditation restores our confidence and heals unresolved emotional wounds. It also puts us in touch with the fundamental goodness of our core being\, unlocking a vast source of love and care for ourselves and others. \n  2/2 Smith Street\, Charlestown\, 2290\n  Tuesday mornings\, 20 October to 17 November\n 10.00am – 12.00pm \nWho: All welcome \nCost: 5 session module: Full $100\, Concession $50 \nFREE for Rigpa members/subscribers who may email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nA module of Inspiring a Revolution in Your Heart and Mind \nThis course takes you on an experiential journey through The Tibetan Book of Living and Dying\, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none\, the course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma(that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nA year-long course that you can join at any time
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-open-heart-i-newcastle-i-day-class/2026-11-10/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/09/Inspiring-open-heart-Newcastle.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261110T123000
DTEND;TZID=Australia/Melbourne:20261110T130000
DTSTAMP:20260726T092544Z
CREATED:20260726T092543Z
LAST-MODIFIED:20260726T092544Z
UID:10009831-1794313800-1794315600@rigpa.org.au
SUMMARY:Tuesday  Drop in Guided Meditation Sessions\, Rigpa Newcastle.
DESCRIPTION:Tuesday Drop-in Guided Meditation Sessions.\n12:30pm to 1:00pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/tuesday-drop-in-meditation-rigpa-newcastle-2-2-2-2-2/2026-11-10/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/05/Drop-in-Meditation-Newcastle-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261110T183000
DTEND;TZID=Australia/Adelaide:20261110T203000
DTSTAMP:20261008T035003Z
CREATED:20261008T035003Z
LAST-MODIFIED:20261008T035003Z
UID:10011277-1794335400-1794342600@rigpa.org.au
SUMMARY:The Wisdom of Compassion
DESCRIPTION:The Wisdom of Compassion\nThis 6 week course runs on Tuesdays from 13 October to 17 November 2026.\n  \nPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves\, those around us and ultimately all beings.\nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage\, compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self-worth and reduce self-criticism\, and lead healthier lives.\n  \nRegistration:  https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1424
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-8/2026-11-10/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/10/The-Wisdom-of-Compassion-Adelaide-New.jpg
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261111T131500
DTEND;TZID=Australia/Melbourne:20261111T134500
DTSTAMP:20260831T123843Z
CREATED:20260831T123729Z
LAST-MODIFIED:20260831T123843Z
UID:10010644-1794402900-1794404700@rigpa.org.au
SUMMARY:Wednesday Drop in Guided Meditation Sessions\, Rigpa Newcastle
DESCRIPTION:Wednesday Drop-in Guided Meditation Sessions.\n 1:15pm to 1:45pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditator and friend of Rigpa from the Palpung community / Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/wednesday-drop-in-guided-meditation-sessions-rigpa-newcastle-2/2026-11-11/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/07/Newcastle-Drop-In-Meditation-Wednesdays-web-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261111T183000
DTEND;TZID=Australia/Melbourne:20261111T203000
DTSTAMP:20260807T070237Z
CREATED:20260807T070237Z
LAST-MODIFIED:20260807T070237Z
UID:10010923-1794421800-1794429000@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind: Open Heart
DESCRIPTION:Introducing the Tibetan Buddhist compassion practices centring on loving kindness. Loving kindness meditation restores our confidence and heals unresolved emotional wounds. It also puts us in touch with the fundamental goodness of our core being\, unlocking a vast source of love and care for ourselves and others. \n📍 Online and Sydney\, 158 Australia St\, Newtown.\n🗓️ Wednesday evenings\, starting 14 October\n⏰ 6.30pm – 8.30pm (Australian Eastern Time) \n  \nA module of Inspiring a Revolution in Your Heart and Mind \nThis course takes you on an experiential journey through The Tibetan Book of Living and Dying\, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none\, the course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma(that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nA year-long course that you can join at any time
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-open-heart-2/2026-11-11/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:2026 - Starting Your Journey,Featured Homepage,Featured Sydney,For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/08/Inspiring-Sydney-and-Online-Open-Heart.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261111T183000
DTEND;TZID=Australia/Brisbane:20261111T203000
DTSTAMP:20261003T024112Z
CREATED:20261003T023951Z
LAST-MODIFIED:20261003T024112Z
UID:10011253-1794421800-1794429000@rigpa.org.au
SUMMARY:Know your mind\, transform your life - module 3
DESCRIPTION:Know your mind\, transform your life – module 3 \nRigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 28 October to 16 December 2026. Plus practice based classes on Sunday 15 November and Sunday 13 December 2026. \nThe course is open for in-person attendance for all. Online attendance option is intended for participants residing outside Brisbane or if you’re unwell. \nFor more information and to register please click here. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/know-your-mind-transform-your-life-module-3/2026-11-11/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,Featured Homepage,For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/Know-your-mind-Web-Square.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261112T173000
DTEND;TZID=Australia/Melbourne:20261112T180000
DTSTAMP:20260831T115754Z
CREATED:20260831T115644Z
LAST-MODIFIED:20260831T115754Z
UID:10010965-1794504600-1794506400@rigpa.org.au
SUMMARY:Thursday Drop in Guided Meditation Sessions\, Rigpa Newcastle.
DESCRIPTION:Thursday Drop-in Guided Meditation Sessions.\n5:30pm to 6:00pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators  / Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/thursday-drop-in-guided-meditation-sessions-rigpa-newcastle/2026-11-12/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/08/Thursday-Drop-in-Meditation-2026-Newcastle-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261114T090000
DTEND;TZID=Australia/Melbourne:20261114T100000
DTSTAMP:20260307T234316Z
CREATED:20250110T012418Z
LAST-MODIFIED:20260307T234316Z
UID:10009347-1794646800-1794650400@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-11-14/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Drop-In-Meditation-web-square.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261114T100000
DTEND;TZID=Australia/Melbourne:20261114T110000
DTSTAMP:20261019T230514Z
CREATED:20261019T230514Z
LAST-MODIFIED:20261019T230514Z
UID:10011282-1794650400-1794654000@rigpa.org.au
SUMMARY:Dharma Discussion Circle
DESCRIPTION:Rigpa Sydney warmly welcomes you to our monthly Dharma Discussion Circle. \nOur Dharma Discussion Circle is a safe place for you to discuss your meditation experience so that each participant can learn from one another\, grow in their practice\, and encourage and support each other. In this way\, we hope that you’ll find the help and friendship to support you in your practice. Whether you are an experienced meditator or just beginning your meditation practice\, come along for an inspiring\, nurturing morning of free-flowing and respectful dialogue. \nCoffee and tea will be provided. Please bring your own mug. \nThese open discussion groups are held on the second Saturday of each month at 10.00am. \n🗓️ Saturday 14 November\, 12 December\, 2nd Saturday of each month.\n⏰ 10.00am – 11.00am\n📍Rigpa Sydney\, 158 Australia St\, Newtown\n💰 By donation\, the amount you offer is completely up to you \nNo need to book\, just come along.
URL:https://rigpa.org.au/event/dharma-discussion-circle/2026-11-14/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/10/Dharma-Discussion-Circle-web-square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261114T190000
DTEND;TZID=Australia/Melbourne:20261114T200000
DTSTAMP:20260915T044722Z
CREATED:20260915T044722Z
LAST-MODIFIED:20260915T044722Z
UID:10011227-1794682800-1794686400@rigpa.org.au
SUMMARY:Clear Mind Meditation
DESCRIPTION:What if we could be in our world with calm and ease instead of stress and overwhelm? \nDo you ever find life can get overwhelming? \nWe might search for ways to bring ourselves to a clear and peaceful mind\, but often\, our thoughts and emotions feel too powerful to be ignored. \nThe busier we get\, the more thinking we do\, and the more agitated our minds become. \nStarting 10 October\, you are warmly invited to join our Online Clear Mind Meditation programme on Saturday evenings 7:00 – 8:00pm AEDT We will explore how meditation can help us deal with stress and overwhelm in our lives. \nWhen our emotions go wild\, or we are left in a state of stress and overwhelm\, we disconnect from ourselves and those around us. \nBut what if we didn’t have to react that way? \nWhat if we could find a way to calm our mind and connect confidently with ourselves and others\, even in the midst of that overwhelm? \nJourney with us as we examine how the ancient art of meditation\, grounded in Buddhist principles refined over 2\,500 years\, can help us improve our quality of life\, clarity of mind\, and emotional ease as we move through the world. \nWhat to Expect: \n\nLive sessions held by experienced meditation instructors\nBreakout Group discussions and debates\nGuided Meditations & Prompts between sessions\nTake-home assignments to help integrate the practice into your daily life\nAccess to the Online Bodhi Community Space via Circle\nVibes\, community\, and chill time to contemplate and explore your own practice.\n\nClear Mind Meditation Course Highlights: \n\nHow to transform the mind with meditation\nWhat it means to be awake\nHow we can learn to connect with our own natural state of peace and wisdom\nHow to apply simple and practical methods\, proven to help us settle\nHow we can help ourselves feel more at ease with a Clear Mind\nHow meditation can help us meet the challenges of everyday life\n\n🗓️ Saturdays\, 10 October – 28 November\n⏰ 7:00 – 8:00pm AEDT / 10:00 – 11:00am CET\n📍Online
URL:https://rigpa.org.au/event/clear-mind-meditation/2026-11-14/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Featured Homepage,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/09/Bodhi-Clear-Mind-Meditation.png
ORGANIZER;CN="Bodhi":MAILTO:hello@beingbodhi.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261115T093000
DTEND;TZID=Australia/Brisbane:20261115T150000
DTSTAMP:20261003T024112Z
CREATED:20261003T023951Z
LAST-MODIFIED:20261003T024112Z
UID:10011250-1794735000-1794754800@rigpa.org.au
SUMMARY:Know your mind\, transform your life - module 3
DESCRIPTION:Know your mind\, transform your life – module 3 \nRigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 28 October to 16 December 2026. Plus practice based classes on Sunday 15 November and Sunday 13 December 2026. \nThe course is open for in-person attendance for all. Online attendance option is intended for participants residing outside Brisbane or if you’re unwell. \nFor more information and to register please click here. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/know-your-mind-transform-your-life-module-3/2026-11-15/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,Featured Homepage,For Everyone,Online
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/Know-your-mind-Web-Square.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261115T100000
DTEND;TZID=Australia/Melbourne:20261115T160000
DTSTAMP:20260926T223343Z
CREATED:20260918T050500Z
LAST-MODIFIED:20260926T223343Z
UID:10011230-1794736800-1794758400@rigpa.org.au
SUMMARY:Buddhist wisdom to reclaim your attention
DESCRIPTION:In a world of doomscrolling\, endless notifications and pressure\, many of us are constantly distracted\, stressed and disconnected. Breaking out of the algorithm to experience genuine peace of mind seems impossible. \nIn this one-day workshop\, we will share timeless Buddhist wisdom on how working with our own mind can give us the confidence to reclaim our mental focus\, open our heart and find contentment every day. \nDrawing on a centuries-old tradition that shows how we can develop inner peace and resilience\, this day will offer practical insights into working with distraction\, finding genuine connection with ourselves and others\, and discovering a deeper\, more enduring happiness. \nWhether you are completely new to Buddhism or have an established meditation practice\, this day offers an opportunity to pause\, reflect and explore a wiser way of living in our hectic\, fast-moving world.
URL:https://rigpa.org.au/event/buddhist-wisdom-to-reclaim-your-attention-and-inner-peace/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:Featured Sydney,For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/09/Buddhist-wisdom-to-reclaim-your-attention-web-square-1.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261115T173000
DTEND;TZID=Australia/Melbourne:20261115T183000
DTSTAMP:20261021T080630Z
CREATED:20261021T080450Z
LAST-MODIFIED:20261021T080630Z
UID:10005462-1794763800-1794767400@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2-2-2/2026-11-15/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/04/Melbourne-Drop-In-Meditation.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261117T100000
DTEND;TZID=Australia/Melbourne:20261117T120000
DTSTAMP:20260928T023935Z
CREATED:20260928T023407Z
LAST-MODIFIED:20260928T023935Z
UID:10011245-1794909600-1794916800@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind: Open Heart I Newcastle I Day Class
DESCRIPTION:Open Heart\nIntroducing the Tibetan Buddhist compassion practices centring on loving kindness. Loving kindness meditation restores our confidence and heals unresolved emotional wounds. It also puts us in touch with the fundamental goodness of our core being\, unlocking a vast source of love and care for ourselves and others. \n  2/2 Smith Street\, Charlestown\, 2290\n  Tuesday mornings\, 20 October to 17 November\n 10.00am – 12.00pm \nWho: All welcome \nCost: 5 session module: Full $100\, Concession $50 \nFREE for Rigpa members/subscribers who may email newcastle@rigpa.org.au to request the discount code. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nA module of Inspiring a Revolution in Your Heart and Mind \nThis course takes you on an experiential journey through The Tibetan Book of Living and Dying\, giving you a taste of its major themes and their practical implications. Suitable for people of any religion or of none\, the course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nYou will learn: \n\nHow to meditate\nHow an acceptance of impermanence can help us understand death and change our attitude towards life\nHow meditation can transform our perception\, increase our confidence and fully connect us to the world around us\nThat mind is much more than just thoughts and emotions\nHow understanding the interdependency of all things and the principle of karma(that every action has an effect) gives us a logical basis for ethics and personal responsibility\n\nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nA year-long course that you can join at any time
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-open-heart-i-newcastle-i-day-class/2026-11-17/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/09/Inspiring-open-heart-Newcastle.jpg
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
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