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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250708T183000
DTEND;TZID=Australia/Adelaide:20250805T203000
DTSTAMP:20260424T225117
CREATED:20250627T051810Z
LAST-MODIFIED:20250627T052311Z
UID:10006359-1751999400-1754425800@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind
DESCRIPTION:Module 5 – Rebirth\, Karma and This Life  \n5-week course\nTuesdays Beginning 8 July to 5 August\n6.30pm to 8.30pm\n  \nInspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying\, its major themes and their practical implications. Suitable for people of any religion or none\, the course encourages you to experiment with applying the Buddhist teachings in your daily life.\nThis module explores the Buddhist reasoning for the acceptance of rebirth and reincarnation. We will use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives\, inspire a shift in the way we see ourselves and the way we relate to the world around us. Lastly\, the module investigates Karma. Karma is often misunderstood in as fate or pre-destination. Karma however\, if understood well\, presents us with an opportunity to be free from our suffering.\n  \nFREE for Rigpa subscribers. \nLocation\nRigpa Adelaide\, 1st Floor Theosophical Society Building\,\n310 South Terrace\, Adelaide \nEvent Fee(s)\n5 weeks – full ($15 per session) A$75.00\n5 weeks – concession ($10 per session) A$50.00\nOne session only (full) A$15.00\nOne session only (concession) A$10.00 \nRegister here. \nThe Tibetan Book of Living and Dying is available for purchase at our centre for $20. (Please bring cash – we do not have credit card facilities) \nWe hope that you can join us and we look forward to seeing you there.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-12/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250708T190000
DTEND;TZID=Australia/Melbourne:20251218T200000
DTSTAMP:20260424T225117
CREATED:20250415T011023Z
LAST-MODIFIED:20260130T011712Z
UID:10004723-1752001200-1766088000@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Module 3 | Sydney & Online
DESCRIPTION:Module 3  – 10 week course ??? attend online or in Sydney. \nPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-sydney-online-2-2-2/2025-07-08/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250723T183000
DTEND;TZID=Australia/Melbourne:20250820T203000
DTSTAMP:20260424T225117
CREATED:20250521T223136Z
LAST-MODIFIED:20250601T035547Z
UID:10005982-1753295400-1755721800@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind | Rebirth\, Karma and This Life - Sydney and Online
DESCRIPTION:Rebirth\, Karma and This Life (Module 5 of the full-year course\, new students welcome) \nThis module explores the Buddhist reasoning for the acceptance of rebirth and reincarnation. We will use the Buddha’s Four Noble Truths as a framework to help us take stock of our lives\, inspire a shift in the way we see ourselves and the way we relate to the world around us. Lastly\, the module investigates Karma. Karma is often misunderstood in as fate or pre-destination. Karma\, however if understood well\, presents us with an opportunity to be free from our suffering.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-rebirth-karma-and-this-life-sydney-and-online/
LOCATION:
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250729T190000
DTEND;TZID=Australia/Melbourne:20260108T200000
DTSTAMP:20260424T225117
CREATED:20250415T011023Z
LAST-MODIFIED:20260130T011712Z
UID:10004726-1753815600-1767902400@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Module 3 | Sydney & Online
DESCRIPTION:Module 3  – 10 week course ??? attend online or in Sydney. \nPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-sydney-online-2-2-2/2025-07-29/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250801T191500
DTEND;TZID=Australia/Melbourne:20250801T210000
DTSTAMP:20260424T225117
CREATED:20250531T094304Z
LAST-MODIFIED:20250710T060519Z
UID:10005984-1754075700-1754082000@rigpa.org.au
SUMMARY:An open heart in tumultuous times
DESCRIPTION:An open heart in tumultuous times\nHow the Buddhist approach to compassionate living can nourish us all. \nHis Eminence the 7th Yongzin Ling Rinpoche will teach on Bodhichitta and the Eight Verses of Training the Mind. \nGive all profit and gain to others\,\nTake all loss and defeat on yourself. \nThese astounding words\, so contrary to our conventional worldview\, encapsulate the Buddhist teaching of training the mind in compassion. \nThe compassion teachings summarised in the Eight Verses challenge us to go beyond our usual fixed ideas and assumptions\, revealing a much bigger\, brighter\, freer version of ourselves. By learning how to overcome a limited view of ourselves we can begin to relate to others\, ourselves\, and the world with more kindness\, compassion\, and understanding. We start to see through divisiveness and antagonism and experience a deep and liberating connection with others. \nAt a tumultuous time when our lives are getting fuller\, faster and more stressful\, the advice and practical training contained in the Eight Verses is invaluable in helping us to not only cope with the challenges of our life but to actually use them as the raw material for our awakening. \n🗓️ Friday 1 August\n⏰7:15pm\n📍Rigpa Sydney\, 158 Australia St\, Newtown & Online via Zoom \nAbout Ling Rinpoche \nLing Choktrul Rinpoche (7th Kyabjé Yongzin Ling Rinpoche) is an important lama of the Gelugpa school\, born in India and recognized at an early age by His Holiness the Dalai Lama as the reincarnation of his Principal Teacher\, His Holiness the 6th Kyabje Yongzin Ling Rinpoche. \nLing Rinpoche entered Drepung Monastic University in South India in 1990. He received his geshe degree in 2016 and completed his tantric studies in 2018. \nSince the early 1990s he has given teachings and tantric initiations in many countries in Asia and Europe\, North America and Australia. He has participated in the Mind and Life Institute dialogues between His Holiness the Dalai Lama and scientists on a variety of topics\, such as physics\, neuroplasticity and destructive emotions.
URL:https://rigpa.org.au/event/an-open-heart-in-tumultuous-times/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250802T093000
DTEND;TZID=Australia/Adelaide:20250802T120000
DTSTAMP:20260424T225117
CREATED:20250615T055227Z
LAST-MODIFIED:20250615T055227Z
UID:10006357-1754127000-1754136000@rigpa.org.au
SUMMARY:How to Survive Your Mind
DESCRIPTION:Turning the Mind Away from Difficult Emotions\nSaturday 2 August  |  9.30am – 12.00 noon\n  \nHow to Survive Your Mind – mindfulness\, awareness and compassion practices for yourself in everyday life. \nA monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. \nThis month’s topic is Turning the Mind Away from Difficult Emotions \nFeel free to come along to any session that suit you. No need to register\, just drop in. \nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances. \nLocation: Rigpa Adelaide\nThe Theosophical Society Building\n1st Floor\, Upper Hall\n310 South Terrace\, Adelaide
URL:https://rigpa.org.au/event/how-to-survive-your-mind-4/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250802T150000
DTEND;TZID=Australia/Melbourne:20250802T170000
DTSTAMP:20260424T225117
CREATED:20250714T230145Z
LAST-MODIFIED:20250714T230145Z
UID:10006468-1754146800-1754154000@rigpa.org.au
SUMMARY:Overcoming Fear and Anxiety
DESCRIPTION:Fear is one of the strongest emotions we may face\, and anxiety can be utterly paralysing. \nThe Buddhist teachings illuminate the deepest source of our fears\, and offer a rich array of tools to help us pacify and ultimately conquer those fears. Invoking protection from small heartedness\, we can access the courage to heal ourselves\, transform our fear\, and develop as expansive confidence that empowers us to help others. \n🗓️ Saturday 2 August \n⏰ 3-5pm AEST (5:00am CET\, 12:00 midnight US East\, 9:00pm US West) \n📍Online & Sydney
URL:https://rigpa.org.au/event/overcoming-fear-and-anxiety-2/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250803T090000
DTEND;TZID=Australia/Brisbane:20250803T094500
DTSTAMP:20260424T225117
CREATED:20250317T054041Z
LAST-MODIFIED:20250317T055729Z
UID:10005283-1754211600-1754214300@rigpa.org.au
SUMMARY:Sunday Drop-in Loving Kindness practice/Brisbane
DESCRIPTION:All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-drop-in-loving-kindness-practice-brisbane/2025-08-03/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Sun-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250803T173000
DTEND;TZID=Australia/Melbourne:20250803T183000
DTSTAMP:20260424T225117
CREATED:20250401T042647Z
LAST-MODIFIED:20260325T075227Z
UID:10005395-1754242200-1754245800@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2/2025-08-03/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/03/Melb-DIM-Sunday-com.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250804T190000
DTEND;TZID=Australia/Melbourne:20250804T210000
DTSTAMP:20260424T225117
CREATED:20250408T010407Z
LAST-MODIFIED:20250708T042249Z
UID:10005953-1754334000-1754341200@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind\, Modules 5 & 6 | Melbourne
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nNote that during Module 6\, there will be a 3-week break. Monday 8th to 22nd September inclusive there will be no classes. \nRegister for the 10 weeks of Modules 5 & 6 using the link below.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-modules-5-6-melbourne/2025-08-04/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250804T190000
DTEND;TZID=Australia/Melbourne:20250804T210000
DTSTAMP:20260424T225117
CREATED:20250721T010522Z
LAST-MODIFIED:20250721T010949Z
UID:10005902-1754334000-1754341200@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind\, Modules 3 & 4 | Melbourne
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nRegister for the 10 weeks of Modules 3 & 4 using the link below.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-modules-3-4-melbourne-2-2/2025-08-04/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250805T111500
DTEND;TZID=Australia/Melbourne:20250805T131500
DTSTAMP:20260424T225117
CREATED:20250711T121658Z
LAST-MODIFIED:20250711T122710Z
UID:10006462-1754392500-1754399700@rigpa.org.au
SUMMARY:The Wisdom of Compassion | Newcastle I Term Three
DESCRIPTION:The Wisdom of Compassion\nTerm 3\, Tonglen and Bodhichitta\n8 Sessions\, 22nd July and 23rd September (with 2 week break 12 and 19 August)\n11:15am to 1:15pm.\nIn Person at Infuse Health\, 4/10 William Street\, Adamstown\, 2289.\n  \nThe Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities : love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage\n\nTerm 3 \nThe Buddhist practice of ‘equalizing self and others’ (Tonglen) as expressed in giving with great love and taking with great compassion\, known as Tonglen\, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice\, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen opens you to the truth of the suffering of others; it reveals the loving\, expansive radiance of your own nature. And it offers extraordinary power in destroying the self-cherishing and self-absorption which is the root of all our heard-heartedness and all our suffering. \nIn the last 3 weeks of the term we will begin looking at the practical tools for putting compassion into action. Called the Six Paramitas\, they are the focus for Term 4. \nIf you have done a Rigpa course previously and are familiar with meditation and Loving Kindness practice you are invited to join our class for Term 3 (and 4) of our Wisdom of Compassion yearlong program. \nLed by Western meditation instructors with many years of experience \, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nThis is the  third module of a year-long course made up of 8 to 10-week long modules. You are welcome to join within the first few weeks of this term.  If you wish to join after the commencement of each term and the registration is closed\, then please email us at newcastle@rigpa.org.au. It is possible to join and pay a pro rata amount. \nCost:  \nEight sessions: Full $160\, Concession $80. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-newcastle-i-term-three/2025-08-05/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250805T111500
DTEND;TZID=Australia/Melbourne:20250805T131500
DTSTAMP:20260424T225117
CREATED:20251008T100220Z
LAST-MODIFIED:20251008T100220Z
UID:10006748-1754392500-1754399700@rigpa.org.au
SUMMARY:The Wisdom of Compassion | Newcastle I Term Four
DESCRIPTION:The Wisdom of Compassion\nTerm 4\, The Six Paramitas\, 6 Sessions between 14th October and 18th November\, 11:15am to 1:15pm.\nIn Person at Infuse Health\, 4/10 William Street\, Adamstown\, 2289.\n  \nThe Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities : love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nTerm 4 \nIn this Fourth term of the Wisdom of Compassion class we will continue discovering the Six Paramitas. The Buddha described these ways of both practicing compassion and embedding it in our every action. They are called also the transcendent perfections – Generosity\, Discipline\, Patience\, Diligence\, Meditation and Wisdom. \nMuch as we may wish to be kind\, caring and loving\, often this may be difficult for us in practice. As we move from wishing to be more compassionate to grappling with how we put this into action\, the Buddhist teachings include these six tools or paramitas in a how-to guide: \n1. Generosity: cultivating the attitude of generosity. \n2. Discipline: refraining from harm. \n3. Patience: not being perturbed by anything. \n4. Diligence: finding joy in what is virtuous\, positive or wholesome. \n5. Meditative concentration: not being distracted. \n6. Wisdom: the perfect discrimination of all knowable things. \nLed by Western meditation instructors with many years of experience \, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nCost: Six sessions: Full $120\, Concession $60. \nEliligibility: This term is open to those who are familiar with the Buddhist compassion teachings. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-newcastle-i-term-four/2025-08-05/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250805T184500
DTEND;TZID=Australia/Melbourne:20250805T193000
DTSTAMP:20260424T225117
CREATED:20240917T123632Z
LAST-MODIFIED:20240918T124847Z
UID:10002946-1754419500-1754422200@rigpa.org.au
SUMMARY:Tuesday Evening\, Drop in Meditation\, Rigpa Newcastle.
DESCRIPTION:Tuesday Evening Drop-in Meditation\n6:45pm to 7:30pm.\nHeld at and Supported by Infuse Health.\n4/10 William Street\, Adamstown. NSW. 2289.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\nplease join the session no later than about 5 minutes before the session starts\ncushions and seats provided\nFree for Infuse Health members and Rigpa students\nOptional donation for others\n\n\n 
URL:https://rigpa.org.au/event/tuesday-evening-drop-in-meditation-rigpa-newcastle-2-2/2025-08-05/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/newcastle-drop-in-pic-180924.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250805T190000
DTEND;TZID=Australia/Melbourne:20250805T210000
DTSTAMP:20260424T225117
CREATED:20250711T050534Z
LAST-MODIFIED:20250711T050534Z
UID:10006374-1754420400-1754427600@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Bodhichitta and Tonglen
DESCRIPTION:The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion\, known as Tonglen\, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice\, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen opens you to the truth of the suffering of others; it reveals the loving\, expansive radiance of your own nature. And it offers extraordinary power in destroying the self-cherishing and self-absorption which is the root of all our hard-heartedness and all our suffering. \nThe Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-bodhichitta-and-tonglen/2025-08-05/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250805T190000
DTEND;TZID=Australia/Melbourne:20260115T200000
DTSTAMP:20260424T225117
CREATED:20250415T011023Z
LAST-MODIFIED:20260130T011712Z
UID:10004727-1754420400-1768507200@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Module 3 | Sydney & Online
DESCRIPTION:Module 3  – 10 week course ??? attend online or in Sydney. \nPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-sydney-online-2-2-2/2025-08-05/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250807T190000
DTEND;TZID=Australia/Brisbane:20250807T200000
DTSTAMP:20260424T225117
CREATED:20250317T053936Z
LAST-MODIFIED:20250317T055813Z
UID:10005271-1754593200-1754596800@rigpa.org.au
SUMMARY:Thursday Drop-in meditation
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-3/2025-08-07/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Thurs-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250810T173000
DTEND;TZID=Australia/Melbourne:20250810T183000
DTSTAMP:20260424T225117
CREATED:20250401T042647Z
LAST-MODIFIED:20260325T075227Z
UID:10005396-1754847000-1754850600@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2/2025-08-10/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/03/Melb-DIM-Sunday-com.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250811T190000
DTEND;TZID=Australia/Melbourne:20250811T210000
DTSTAMP:20260424T225117
CREATED:20250408T010407Z
LAST-MODIFIED:20250708T042249Z
UID:10005954-1754938800-1754946000@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind\, Modules 5 & 6 | Melbourne
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nNote that during Module 6\, there will be a 3-week break. Monday 8th to 22nd September inclusive there will be no classes. \nRegister for the 10 weeks of Modules 5 & 6 using the link below.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-modules-5-6-melbourne/2025-08-11/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250811T190000
DTEND;TZID=Australia/Melbourne:20250811T210000
DTSTAMP:20260424T225117
CREATED:20250721T010522Z
LAST-MODIFIED:20250721T010949Z
UID:10005903-1754938800-1754946000@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind\, Modules 3 & 4 | Melbourne
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nRegister for the 10 weeks of Modules 3 & 4 using the link below.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-modules-3-4-melbourne-2-2/2025-08-11/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250812T184500
DTEND;TZID=Australia/Melbourne:20250812T193000
DTSTAMP:20260424T225117
CREATED:20240917T123632Z
LAST-MODIFIED:20240918T124847Z
UID:10002947-1755024300-1755027000@rigpa.org.au
SUMMARY:Tuesday Evening\, Drop in Meditation\, Rigpa Newcastle.
DESCRIPTION:Tuesday Evening Drop-in Meditation\n6:45pm to 7:30pm.\nHeld at and Supported by Infuse Health.\n4/10 William Street\, Adamstown. NSW. 2289.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\nplease join the session no later than about 5 minutes before the session starts\ncushions and seats provided\nFree for Infuse Health members and Rigpa students\nOptional donation for others\n\n\n 
URL:https://rigpa.org.au/event/tuesday-evening-drop-in-meditation-rigpa-newcastle-2-2/2025-08-12/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/newcastle-drop-in-pic-180924.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250812T190000
DTEND;TZID=Australia/Melbourne:20250812T210000
DTSTAMP:20260424T225117
CREATED:20250711T050534Z
LAST-MODIFIED:20250711T050534Z
UID:10006375-1755025200-1755032400@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Bodhichitta and Tonglen
DESCRIPTION:The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion\, known as Tonglen\, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice\, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen opens you to the truth of the suffering of others; it reveals the loving\, expansive radiance of your own nature. And it offers extraordinary power in destroying the self-cherishing and self-absorption which is the root of all our hard-heartedness and all our suffering. \nThe Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-bodhichitta-and-tonglen/2025-08-12/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250812T190000
DTEND;TZID=Australia/Melbourne:20260122T200000
DTSTAMP:20260424T225117
CREATED:20250415T011023Z
LAST-MODIFIED:20260130T011712Z
UID:10004728-1755025200-1769112000@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Module 3 | Sydney & Online
DESCRIPTION:Module 3  – 10 week course ??? attend online or in Sydney. \nPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-sydney-online-2-2-2/2025-08-12/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250817T173000
DTEND;TZID=Australia/Melbourne:20250817T183000
DTSTAMP:20260424T225117
CREATED:20250401T042647Z
LAST-MODIFIED:20260325T075227Z
UID:10005397-1755451800-1755455400@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2/2025-08-17/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/03/Melb-DIM-Sunday-com.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250818T190000
DTEND;TZID=Australia/Melbourne:20250818T210000
DTSTAMP:20260424T225117
CREATED:20250408T010407Z
LAST-MODIFIED:20250708T042249Z
UID:10005955-1755543600-1755550800@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind\, Modules 5 & 6 | Melbourne
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nNote that during Module 6\, there will be a 3-week break. Monday 8th to 22nd September inclusive there will be no classes. \nRegister for the 10 weeks of Modules 5 & 6 using the link below.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-modules-5-6-melbourne/2025-08-18/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250818T190000
DTEND;TZID=Australia/Melbourne:20250818T210000
DTSTAMP:20260424T225117
CREATED:20250721T010522Z
LAST-MODIFIED:20250721T010949Z
UID:10005904-1755543600-1755550800@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind\, Modules 3 & 4 | Melbourne
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nRegister for the 10 weeks of Modules 3 & 4 using the link below.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-modules-3-4-melbourne-2-2/2025-08-18/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250819T184500
DTEND;TZID=Australia/Melbourne:20250819T193000
DTSTAMP:20260424T225117
CREATED:20240917T123632Z
LAST-MODIFIED:20240918T124847Z
UID:10002948-1755629100-1755631800@rigpa.org.au
SUMMARY:Tuesday Evening\, Drop in Meditation\, Rigpa Newcastle.
DESCRIPTION:Tuesday Evening Drop-in Meditation\n6:45pm to 7:30pm.\nHeld at and Supported by Infuse Health.\n4/10 William Street\, Adamstown. NSW. 2289.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\nplease join the session no later than about 5 minutes before the session starts\ncushions and seats provided\nFree for Infuse Health members and Rigpa students\nOptional donation for others\n\n\n 
URL:https://rigpa.org.au/event/tuesday-evening-drop-in-meditation-rigpa-newcastle-2-2/2025-08-19/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/newcastle-drop-in-pic-180924.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250819T190000
DTEND;TZID=Australia/Melbourne:20250819T210000
DTSTAMP:20260424T225117
CREATED:20250711T050534Z
LAST-MODIFIED:20250711T050534Z
UID:10006376-1755630000-1755637200@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Bodhichitta and Tonglen
DESCRIPTION:The Buddhist practice of ‘equalizing self and others’ as expressed in giving with great love and taking with great compassion\, known as Tonglen\, is one of the most useful and powerful of all Buddhist practices. Tonglen is a simple and straightforward practice\, which is extremely effective at getting to the heart of our predicament: our excessively self-centred attitude. Tonglen opens you to the truth of the suffering of others; it reveals the loving\, expansive radiance of your own nature. And it offers extraordinary power in destroying the self-cherishing and self-absorption which is the root of all our hard-heartedness and all our suffering. \nThe Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-bodhichitta-and-tonglen/2025-08-19/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Established Students,For Everyone,Online,Sydney - Established,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250819T190000
DTEND;TZID=Australia/Melbourne:20260129T200000
DTSTAMP:20260424T225117
CREATED:20250415T011023Z
LAST-MODIFIED:20260130T011712Z
UID:10004729-1755630000-1769716800@rigpa.org.au
SUMMARY:The Wisdom of Compassion - Module 3 | Sydney & Online
DESCRIPTION:Module 3  – 10 week course ??? attend online or in Sydney. \nPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-sydney-online-2-2-2/2025-08-19/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
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DTSTART;TZID=Australia/Brisbane:20250820T190000
DTEND;TZID=Australia/Brisbane:20250820T204500
DTSTAMP:20260424T225117
CREATED:20250726T085855Z
LAST-MODIFIED:20250730T050443Z
UID:10006526-1755716400-1755722700@rigpa.org.au
SUMMARY:Bringing the Mind Home
DESCRIPTION:Bringing the Mind Home \nRigpa Brisbane is pleased to announce we are offering this new and exciting 8 week course starting Wednesday 20 August 2025. \nThe course is open for in-person attendance for all. \nFor more information and to register please  click here.  \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/wednesday-course-bringing-the-mind-home-2/2025-08-20/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/07/BMH-sq3-08-2025.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
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