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DTSTART;TZID=Australia/Adelaide:20250304T183000
DTEND;TZID=Australia/Adelaide:20250401T203000
DTSTAMP:20260426T020708
CREATED:20241224T033335Z
LAST-MODIFIED:20241224T061821Z
UID:10004440-1741113000-1743539400@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind
DESCRIPTION:Module 1 – The Heart of the Tibetan Book of Living and Dying\nAnd Module 2 – The Great Deception – Understanding death and impermanence\n  \n5-week course\nTuesdays Beginning 4 February to 4 March\n6.30pm to 8.30pm \nInspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying\, its major themes and their practical implications. Suitable for people of any religion or none\, the course encourages you to experiment with applying the Buddhist teachings in your daily life. \nFREE for Rigpa subscribers. \nLocation\nRigpa Adelaide\, 1st Floor Theosophical Society Building\,\n310 South Terrace\, Adelaide \nEvent Fee(s)\n5 weeks – full ($15 per session) A$75.00\n5 weeks – concession ($10 per session) A$50.00\nOne session only (full) A$15.00\nOne session only (concession) A$10.00 \nRegister here. \nThe Tibetan Book of Living and Dying is available for purchase at our centre for $20. (Please bring cash – we do not have credit card facilities) \nWe hope that you can join us and we look forward to seeing you there.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-8/2025-03-04/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2024/12/Inspiring-a-Revolution-4-Feb.jpg
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250318T183000
DTEND;TZID=Australia/Melbourne:20250415T203000
DTSTAMP:20260426T020708
CREATED:20250221T013900Z
LAST-MODIFIED:20250221T021033Z
UID:10005242-1742322600-1744749000@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind
DESCRIPTION:Module 2 – The Great Deception – Understanding death and impermanence\n5-week course \nTuesdays Beginning 18 March to 15 April \n6.30pm to 8.30pm \nInspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying\, its major themes and their practical implications. Suitable for people of any religion or none\, the course encourages you to experiment with applying the Buddhist teachings in your daily life. \nFREE for Rigpa subscribers. \nLocation:\nRigpa Adelaide\, 1st Floor Theosophical Society Building\,\n310 South Terrace\, Adelaide. \nEvent Fee(s):\n5 weeks – full ($15 per session) A$75.00\n5 weeks – concession ($10 per session) A$50.00\nOne session only (full) A$15.00\nOne session only (concession) A$10.00 \nRegister here. \nThe Tibetan Book of Living and Dying is available for purchase at our centre for $20. (Please bring cash – we do not have credit card facilities). \nWe hope that you can join us and we look forward to seeing you there.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-9/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250401T111500
DTEND;TZID=Australia/Melbourne:20250401T131500
DTSTAMP:20260426T020708
CREATED:20241121T041153Z
LAST-MODIFIED:20250102T024017Z
UID:10003791-1743506100-1743513300@rigpa.org.au
SUMMARY:The Wisdom of Compassion | Newcastle
DESCRIPTION:The Wisdom of Compassion\nTerm 1\, 10 Sessions\, 4 February to 8 April\, 11:15am to 1:15pm.\nIn Person at Infuse Health\, 4/10 William Street\, Adamstown\, 2289.\n  \nThe Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities : love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage\n\nLed by Western meditation instructors with many years of experience \, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nThis is the first module of a year-long course made up of 10-week long modules. You can join at any time.  If you wish to join after the commencement of each term and the registration is closed\, then please email us at newcastle@rigpa.org.au. It is possible to join and pay a pro rata amount. \nCost:  \nTen sessions: Full $200\, Concession $100. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-2/2025-04-01/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250401T184500
DTEND;TZID=Australia/Melbourne:20250401T193000
DTSTAMP:20260426T020708
CREATED:20240917T123632Z
LAST-MODIFIED:20240918T124847Z
UID:10002928-1743533100-1743535800@rigpa.org.au
SUMMARY:Tuesday Evening\, Drop in Meditation\, Rigpa Newcastle.
DESCRIPTION:Tuesday Evening Drop-in Meditation\n6:45pm to 7:30pm.\nHeld at and Supported by Infuse Health.\n4/10 William Street\, Adamstown. NSW. 2289.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\nplease join the session no later than about 5 minutes before the session starts\ncushions and seats provided\nFree for Infuse Health members and Rigpa students\nOptional donation for others\n\n\n 
URL:https://rigpa.org.au/event/tuesday-evening-drop-in-meditation-rigpa-newcastle-2-2/2025-04-01/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/newcastle-drop-in-pic-180924.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250401T190000
DTEND;TZID=Australia/Melbourne:20250401T210000
DTSTAMP:20260426T020708
CREATED:20250102T025326Z
LAST-MODIFIED:20250408T044441Z
UID:10004709-1743534000-1743541200@rigpa.org.au
SUMMARY:The Wisdom of Compassion | Sydney & Online
DESCRIPTION:Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-sydney-online/2025-04-01/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250403T190000
DTEND;TZID=Australia/Brisbane:20250403T200000
DTSTAMP:20260426T020708
CREATED:20250317T053936Z
LAST-MODIFIED:20250317T055813Z
UID:10005267-1743706800-1743710400@rigpa.org.au
SUMMARY:Thursday Drop-in meditation
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-3/2025-04-03/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Thurs-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250405T093000
DTEND;TZID=Australia/Adelaide:20250405T120000
DTSTAMP:20260426T020708
CREATED:20241226T045131Z
LAST-MODIFIED:20250221T045901Z
UID:10004697-1743845400-1743854400@rigpa.org.au
SUMMARY:Happiness and Stability
DESCRIPTION:Happiness and Stability\nSaturday 5 April  |  9.30am – 12.00 noon\n  \nHow to Survive Your Mind – mindfulness\, awareness and compassion practices for yourself in everyday life.\nA monthly program on the first Saturday of the month that introduces you to meditation and discusses a topic of general interest. \nThis month’s topic is Happiness and Stability\n\nFeel free to come along to any session that suit you. No need to register\, just drop in.\n\nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances.\n\nLocation: Rigpa Adelaide\nThe Theosophical Society Building\n1st Floor\, Upper Hall\n310 South Terrace\, Adelaide\n 
URL:https://rigpa.org.au/event/happiness-and-stability/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250406T090000
DTEND;TZID=Australia/Brisbane:20250406T094500
DTSTAMP:20260426T020708
CREATED:20250317T054041Z
LAST-MODIFIED:20250317T055729Z
UID:10005279-1743930000-1743932700@rigpa.org.au
SUMMARY:Sunday Drop-in Loving Kindness practice/Brisbane
DESCRIPTION:All are welcome. The practice of Loving Kindness is a guided contemplation based on the teaching of the Buddha. It is a method for awakening Love and Compassion within ourselves to enable us to be genuinely loving and compassionate to others. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-drop-in-loving-kindness-practice-brisbane/2025-04-06/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Sun-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250406T093000
DTEND;TZID=Australia/Melbourne:20250406T130000
DTSTAMP:20260426T020708
CREATED:20250108T025114Z
LAST-MODIFIED:20250203T040353Z
UID:10004760-1743931800-1743944400@rigpa.org.au
SUMMARY:Sydney Sangha Day - April 2025 - Knowing what to do and what not to do
DESCRIPTION:Sydney Sangha Day – 6 April 2025 \nPowerful reminders: Knowing what to do and what not to do – Kirsten Czeczor 
URL:https://rigpa.org.au/event/sydney-sangha-day-april-2025/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/01/Sydney-Sangha-Day-Square-540-×-540-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250407T190000
DTEND;TZID=Australia/Melbourne:20250407T210000
DTSTAMP:20260426T020708
CREATED:20241118T035325Z
LAST-MODIFIED:20250408T003625Z
UID:10004134-1744052400-1744059600@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind\, Modules 1 & 2 | Melbourne
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nRegister for the 10 weeks of Modules 1 & 2 using the link below.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-melbourne-4/2025-04-07/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250408T111500
DTEND;TZID=Australia/Melbourne:20250408T131500
DTSTAMP:20260426T020708
CREATED:20241121T041153Z
LAST-MODIFIED:20250102T024017Z
UID:10003792-1744110900-1744118100@rigpa.org.au
SUMMARY:The Wisdom of Compassion | Newcastle
DESCRIPTION:The Wisdom of Compassion\nTerm 1\, 10 Sessions\, 4 February to 8 April\, 11:15am to 1:15pm.\nIn Person at Infuse Health\, 4/10 William Street\, Adamstown\, 2289.\n  \nThe Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities : love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage\n\nLed by Western meditation instructors with many years of experience \, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nThis is the first module of a year-long course made up of 10-week long modules. You can join at any time.  If you wish to join after the commencement of each term and the registration is closed\, then please email us at newcastle@rigpa.org.au. It is possible to join and pay a pro rata amount. \nCost:  \nTen sessions: Full $200\, Concession $100. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-2/2025-04-08/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250408T184500
DTEND;TZID=Australia/Melbourne:20250408T193000
DTSTAMP:20260426T020708
CREATED:20240917T123632Z
LAST-MODIFIED:20240918T124847Z
UID:10002929-1744137900-1744140600@rigpa.org.au
SUMMARY:Tuesday Evening\, Drop in Meditation\, Rigpa Newcastle.
DESCRIPTION:Tuesday Evening Drop-in Meditation\n6:45pm to 7:30pm.\nHeld at and Supported by Infuse Health.\n4/10 William Street\, Adamstown. NSW. 2289.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\nplease join the session no later than about 5 minutes before the session starts\ncushions and seats provided\nFree for Infuse Health members and Rigpa students\nOptional donation for others\n\n\n 
URL:https://rigpa.org.au/event/tuesday-evening-drop-in-meditation-rigpa-newcastle-2-2/2025-04-08/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/newcastle-drop-in-pic-180924.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250408T190000
DTEND;TZID=Australia/Melbourne:20250408T210000
DTSTAMP:20260426T020708
CREATED:20250102T025326Z
LAST-MODIFIED:20250408T044441Z
UID:10004710-1744138800-1744146000@rigpa.org.au
SUMMARY:The Wisdom of Compassion | Sydney & Online
DESCRIPTION:Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-sydney-online/2025-04-08/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250412T150000
DTEND;TZID=Australia/Melbourne:20250412T170000
DTSTAMP:20260426T020708
CREATED:20250322T060501Z
LAST-MODIFIED:20250408T020943Z
UID:10005301-1744470000-1744477200@rigpa.org.au
SUMMARY:Finding Courage in a World Full of Fear
DESCRIPTION:Fear is a useful tool for staying alive; recognizing danger we avoid harm and survive. Fear for fear’s sake\, however\, can be debilitating. \nA connection with meditation practice\, which shows us the true capacity of our mind and heart for insight\, clarity and compassion can transform the way we perceive ourselves and our world around us. Buddhism offers a path toward fearlessness by confronting fear with inner strength and open-hearted courage\, to help us step out of the clutches of fear and discover new meaning\, inspiration\, and joy in our lives. \n🗓️ Saturday 12 April\n⏰3:00-5:00pm\n📍Rigpa Sydney and Online \n💰$20 standard\, $10 concession
URL:https://rigpa.org.au/event/finding-courage-in-a-world-full-of-fear/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250413T173000
DTEND;TZID=Australia/Melbourne:20250413T183000
DTSTAMP:20260426T020708
CREATED:20250401T042647Z
LAST-MODIFIED:20260325T075227Z
UID:10005379-1744565400-1744569000@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2/2025-04-13/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/03/Melb-DIM-Sunday-com.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250414T190000
DTEND;TZID=Australia/Melbourne:20250414T210000
DTSTAMP:20260426T020708
CREATED:20250423T032940Z
LAST-MODIFIED:20250429T071735Z
UID:10005372-1744657200-1744664400@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind\, Modules 3 & 4 | Melbourne
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nRegister for the 10 weeks of Modules 3 & 4 using the link below.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-modules-3-4-melbourne-2/2025-04-14/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250415T184500
DTEND;TZID=Australia/Melbourne:20250415T193000
DTSTAMP:20260426T020708
CREATED:20240917T123632Z
LAST-MODIFIED:20240918T124847Z
UID:10002930-1744742700-1744745400@rigpa.org.au
SUMMARY:Tuesday Evening\, Drop in Meditation\, Rigpa Newcastle.
DESCRIPTION:Tuesday Evening Drop-in Meditation\n6:45pm to 7:30pm.\nHeld at and Supported by Infuse Health.\n4/10 William Street\, Adamstown. NSW. 2289.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\nplease join the session no later than about 5 minutes before the session starts\ncushions and seats provided\nFree for Infuse Health members and Rigpa students\nOptional donation for others\n\n\n 
URL:https://rigpa.org.au/event/tuesday-evening-drop-in-meditation-rigpa-newcastle-2-2/2025-04-15/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/newcastle-drop-in-pic-180924.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250417T190000
DTEND;TZID=Australia/Brisbane:20250417T200000
DTSTAMP:20260426T020708
CREATED:20250317T054211Z
LAST-MODIFIED:20250317T055636Z
UID:10005291-1744916400-1744920000@rigpa.org.au
SUMMARY:Thursday Drop-in meditation
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/thursday-drop-in-meditation-4/2025-04-17/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Thurs-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250418T083000
DTEND;TZID=Australia/Melbourne:20250425T170000
DTSTAMP:20260426T020708
CREATED:20250110T225357Z
LAST-MODIFIED:20250423T033141Z
UID:10004864-1744965000-1745600400@rigpa.org.au
SUMMARY:Contemplating Reality | A retreat with Andy Karr and Lynn Friedman | Sydney & Online
DESCRIPTION:Acquire transformative tools for life—honed by an ancient Buddhist tradition and adapted for the modern world—to experience deep meditation and profound insight into reality. \nThis is a rare and unique\, life-enhancing opportunity—and a first in Australia. \nJoin Andy Karr and Lynn Friedman\, two senior teachers and long-time students of the renowned Tibetan master Chögyam Trungpa Rinpoche (1939–1987)\, for an inspiring one- to eight-day urban retreat that blends the spacious clarity of meditation with the rich wisdom of Buddhist philosophy and practical know how. \nThrough a unique combination of guided contemplation\, experiential exercises\, and extended meditation sessions\, this retreat offers a powerful opportunity to explore the nature of consciousness and awaken to the true potential of your own mind and heart. \nRooted in the teachings from Andy Karr’s acclaimed books\, Into the Mirror and Contemplating Reality\, this retreat provides a welcoming and accessible path into classical Buddhist inquiry—bridging ancient insight with modern understanding. \nWhether you’re new to Buddhist philosophy or looking to deepen your practice\, you’ll leave with a clearer sense of reality\, a stronger connection to your inner wisdom\, and tools to integrate these insights into daily life. \nDiscover the buddha nature within you. Step into a space of clarity\, compassion\, and transformation. \n  \n🗓️ 18-25 April\n🧘 Short option 18-21 April\n📍In person at 158 Australia St\, Newtown & Online \n  \nAbout Andy Karr \nAndy Karr has practiced and studied the dharma for over fifty years under the guidance of such great masters as Chögyam Trungpa Rinpoche and Khenpo Tsültrim Gyamtso Rinpoche. He is the author of Into the Mirror: A Buddhist Journey through Mind\, Matter\, and the Nature of Reality and Contemplating Reality. He is also the co-author of The Practice of Contemplative Photography: Seeing the World with Fresh Eyes. \nAbout Lynn Friedman \nLynn Friedman has been a student of Chögyam Trungpa Rinpoche since the mid 1970s and has been teaching shamatha-vipashyana meditation in his tradition for 35 years. She had a long career as a software architect\, and is now the director of the Chögyam Trungpa Digital Library\, a project to transcribe and make available to the public the entire collection of recorded teachings of Trungpa Rinpoche.
URL:https://rigpa.org.au/event/contemplating-reality-a-retreat-with-andy-karr-and-lynne-friedman-sydney-online/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250420T173000
DTEND;TZID=Australia/Melbourne:20250420T183000
DTSTAMP:20260426T020708
CREATED:20250401T042647Z
LAST-MODIFIED:20260325T075227Z
UID:10005380-1745170200-1745173800@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2/2025-04-20/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/03/Melb-DIM-Sunday-com.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250421T190000
DTEND;TZID=Australia/Melbourne:20250421T210000
DTSTAMP:20260426T020708
CREATED:20250423T032940Z
LAST-MODIFIED:20250429T071735Z
UID:10005888-1745262000-1745269200@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind\, Modules 3 & 4 | Melbourne
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nRegister for the 10 weeks of Modules 3 & 4 using the link below.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-modules-3-4-melbourne-2/2025-04-21/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20250422T183000
DTEND;TZID=Australia/Adelaide:20250527T203000
DTSTAMP:20260426T020708
CREATED:20250403T045210Z
LAST-MODIFIED:20250403T045210Z
UID:10005371-1745346600-1748377800@rigpa.org.au
SUMMARY:Inspiring a Revolution in your Heart and Mind
DESCRIPTION:Module 3 – The Deathless and Unending Nature of Mind\n5-week course\nTuesdays Beginning 22 April to 27 May\nThere will be no course on Tuesday 13 May\n6.30pm to 8.30pm \nInspiring a Revolution in Your Heart and Mind presents an experiential journey through The Tibetan Book of Living and Dying\, its major themes and their practical implications. Suitable for people of any religion or none\, the course encourages you to experiment with applying the Buddhist teachings in your daily life. \nIn this module we explore the power of our mind as the universal ordering principle; it is the creator of suffering and the creator of happiness. We investigate two aspects of the mind: the appearance of the mind – our thoughts\, emotions\, all the stories\, the ordinary mind; and the essence of mind – which is clear\, cognizant and has unconfined capacity. And we look at how to make our meditation practice truly meaningful. \nFREE for Rigpa subscribers. \nLocation:\nRigpa Adelaide\n1st Floor Theosophical Society Building\n310 South Terrace\, Adelaide \nEvent Fee(s):\n5 weeks – full ($15 per session) A$75.00\n5 weeks – concession ($10 per session) A$50.00\nOne session only (full) A$15.00\nOne session only (concession) A$10.00 \nRegister here. \nThe Tibetan Book of Living and Dying is available for purchase at our centre for $20. (Please bring cash – we do not have credit card facilities) \nWe hope that you can join us and we look forward to seeing you there.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-10/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250422T184500
DTEND;TZID=Australia/Melbourne:20250422T193000
DTSTAMP:20260426T020708
CREATED:20240917T123632Z
LAST-MODIFIED:20240918T124847Z
UID:10002931-1745347500-1745350200@rigpa.org.au
SUMMARY:Tuesday Evening\, Drop in Meditation\, Rigpa Newcastle.
DESCRIPTION:Tuesday Evening Drop-in Meditation\n6:45pm to 7:30pm.\nHeld at and Supported by Infuse Health.\n4/10 William Street\, Adamstown. NSW. 2289.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\nplease join the session no later than about 5 minutes before the session starts\ncushions and seats provided\nFree for Infuse Health members and Rigpa students\nOptional donation for others\n\n\n 
URL:https://rigpa.org.au/event/tuesday-evening-drop-in-meditation-rigpa-newcastle-2-2/2025-04-22/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/newcastle-drop-in-pic-180924.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20250426T090000
DTEND;TZID=Australia/Brisbane:20250426T100000
DTSTAMP:20260426T020708
CREATED:20250124T220058Z
LAST-MODIFIED:20250317T055528Z
UID:10005256-1745658000-1745661600@rigpa.org.au
SUMMARY:Saturday Drop-in meditation
DESCRIPTION:These drop-in meditation sessions are a good opportunity to practice meditation in a supportive environment. \nAll are welcome and basic guidance is given. \nPre-booking is not required. \nEnquiries: brisbane@rigpa.org.au
URL:https://rigpa.org.au/event/saturday-drop-in-meditation-3/2025-04-26/
LOCATION:Rigpa Brisbane\, Unit 2/19 Enoggera Terrace\, Brisbane\, Queensland\, Australia
CATEGORIES:Brisbane Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2025/03/Event-RB-Sat-Drop-In-4-1080px-x-1080px.png
ORGANIZER;CN="Rigpa Brisbane":MAILTO:brisbane@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250427T173000
DTEND;TZID=Australia/Melbourne:20250427T183000
DTSTAMP:20260426T020708
CREATED:20250401T042647Z
LAST-MODIFIED:20260325T075227Z
UID:10005381-1745775000-1745778600@rigpa.org.au
SUMMARY:Sunday Meditation\, every week
DESCRIPTION:Every Sunday\, all are welcome to join this 1-hour drop-in meditation session. Sit quietly with others and rest your mind before the week starts again. \nSimple instructions provided. \nSuggest donation $10 or $5 if concession. \nEnquiries: melbourne@rigpa.org.au
URL:https://rigpa.org.au/event/sunday-meditation-2-2/2025-04-27/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:Featured Melbourne,For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2023/03/Melb-DIM-Sunday-com.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250428T190000
DTEND;TZID=Australia/Melbourne:20250428T210000
DTSTAMP:20260426T020708
CREATED:20250423T032940Z
LAST-MODIFIED:20250429T071735Z
UID:10005889-1745866800-1745874000@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind\, Modules 3 & 4 | Melbourne
DESCRIPTION:Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book\, and learn about their practical implications for living well. Suitable for people of any religion or of none\, this course encourages you to reflect on the Buddhist teachings\, to see what makes sense to you and to experiment with applying these teachings in your daily life. \nThe Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition\, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation\, to the nature of mind\, to karma and rebirth\, and to the trials and rewards of the spiritual path. The teachings\, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful\, connected and fulfilling life. \nRegister for the 10 weeks of Modules 3 & 4 using the link below.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-modules-3-4-melbourne-2/2025-04-28/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250429T111500
DTEND;TZID=Australia/Melbourne:20250429T131500
DTSTAMP:20260426T020708
CREATED:20250401T041708Z
LAST-MODIFIED:20250401T041916Z
UID:10005351-1745925300-1745932500@rigpa.org.au
SUMMARY:The Wisdom of Compassion | Newcastle I Term Two
DESCRIPTION:The Wisdom of Compassion\nTerm 2\, 10 Sessions\, 29 April to 1 July\, 11:15am to 1:15pm.\nIn Person at Infuse Health\, 4/10 William Street\, Adamstown\, 2289.\n  \nThe Wisdom of Compassion presents key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities : love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives. \nParticipants in this course will learn how to: \n\ndevelop loving kindness for themselves\nextend that loving kindness to all beings\nmove along the path from compassion to fully enlightened courage\n\nLed by Western meditation instructors with many years of experience \, each session consists of: \n\nVideo teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche\, Jetsün Khandro Rinpoche\, Ringu Tulku Rinpoche\, Mingyur Rinpoche\, Pema Chödrön and Sharon Salzberg.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering each student the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.\n\nThis is the second module of a year-long course made up of 10-week long modules. You are welcome to join within the first few weeks of this term.  If you wish to join after the commencement of each term and the registration is closed\, then please email us at newcastle@rigpa.org.au. It is possible to join and pay a pro rata amount. \nCost:  \nTen sessions: Full $200\, Concession $100. \nIf you are experiencing financial hardship please email us at newcastle@rigpa.org.au to request a further concession. \nFREE for Rigpa members/subscribers. Please email newcastle@rigpa.org.au to request the discount code.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-newcastle-i-term-two/2025-04-29/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250429T184500
DTEND;TZID=Australia/Melbourne:20250429T193000
DTSTAMP:20260426T020708
CREATED:20240917T123632Z
LAST-MODIFIED:20240918T124847Z
UID:10002932-1745952300-1745955000@rigpa.org.au
SUMMARY:Tuesday Evening\, Drop in Meditation\, Rigpa Newcastle.
DESCRIPTION:Tuesday Evening Drop-in Meditation\n6:45pm to 7:30pm.\nHeld at and Supported by Infuse Health.\n4/10 William Street\, Adamstown. NSW. 2289.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\nplease join the session no later than about 5 minutes before the session starts\ncushions and seats provided\nFree for Infuse Health members and Rigpa students\nOptional donation for others\n\n\n 
URL:https://rigpa.org.au/event/tuesday-evening-drop-in-meditation-rigpa-newcastle-2-2/2025-04-29/
LOCATION:Rigpa Newcastle at Infuse Health\, 4/10 William Street\, Adamstown\, Newcastle\, New South Wales\, 2289\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/05/newcastle-drop-in-pic-180924.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250429T190000
DTEND;TZID=Australia/Melbourne:20250429T210000
DTSTAMP:20260426T020708
CREATED:20250407T001735Z
LAST-MODIFIED:20250429T072401Z
UID:10003658-1745953200-1745960400@rigpa.org.au
SUMMARY:The Wisdom of Compassion | Melbourne
DESCRIPTION:Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves\, those around us and ultimately all beings. \nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage … compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice. \nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self worth and reduce self-criticism\, and lead healthier lives.
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-melbourne-2/2025-04-29/
LOCATION:Rigpa Melbourne\, 803 Nicholson St\, Carlton North\, Melbourne\, Victoria\, 3054\, Australia
CATEGORIES:For Everyone,Melbourne - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/The-Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Melbourne":MAILTO:melbourne@rigpa.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20250430T183000
DTEND;TZID=Australia/Melbourne:20250528T203000
DTSTAMP:20260426T020708
CREATED:20250109T031728Z
LAST-MODIFIED:20250408T020742Z
UID:10004762-1746037800-1748464200@rigpa.org.au
SUMMARY:Inspiring a Revolution in Your Heart and Mind | The Deathless Unending Nature of Mind - Sydney and Online
DESCRIPTION:The Deathless and Unending Nature of Mind (Module 3 of the full-year course) \nIn this module we explore the power of our mind as the universal ordering principle; it is the creator of suffering and the creator of happiness. We investigate two aspects of the mind: the appearance of the mind – our thoughts\, emotions\, all the stories\, the ordinary mind; and the essence of mind – which is clear\, cognizant and has unconfined capacity. And we look at how to make our meditation practice truly meaningful.
URL:https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-the-deathless-unending-nature-of-mind-sydney-and-online/2025-04-30/
LOCATION:
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2024/11/Inspiring.png
END:VEVENT
END:VCALENDAR