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UID:10009346-1794042000-1794045600@rigpa.org.au
SUMMARY:Guided Meditation on Saturdays in Sydney 9 - 10am
DESCRIPTION:Join us in person at our National Center in Newtown on Saturday mornings for a guided meditation session 9-10 am. \nSessions are led by experienced meditation instructors for 1 hour\, divided into several shorter sessions with stretch breaks. \nAll welcome at 158 Australia St\, Newtown and there is no need to book. \nAttendance is by donation.
URL:https://rigpa.org.au/event/drop-in-meditation-on-saturdays-in-sydney-9-10am-from-1st-february-2025/2026-11-07/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Sydney - Everyone
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ORGANIZER;CN="Rigpa Sydney":MAILTO:sydney@rigpa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20261107T093000
DTEND;TZID=Australia/Adelaide:20261107T120000
DTSTAMP:20260922T051310Z
CREATED:20260922T051310Z
LAST-MODIFIED:20260922T051310Z
UID:10011231-1794043800-1794052800@rigpa.org.au
SUMMARY:Meditation and Wisdom to Transform Everyday Life
DESCRIPTION:Beating Burnout and Stress\n\nSaturday 7 November | 9.30am – 12.00 noon\nThese Saturday morning sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age.\nThese days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry. \nFeel free to come along to any session that suits you. No need to register\, just drop in.\nFee: Standard $15\, Concession/Student $10\nWe do not have credit card facilities\, please bring cash.\nCost negotiable depending on your financial circumstances.\n 
URL:https://rigpa.org.au/event/meditation-and-wisdom-to-transform-everyday-life-9/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/jpeg:https://rigpa.org.au/wp-content/uploads/2026/09/MaWtTEL-11-Beating-Burnout-New.jpg
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20261107T150000
DTEND;TZID=Australia/Melbourne:20261107T173000
DTSTAMP:20260917T100846Z
CREATED:20260327T050205Z
LAST-MODIFIED:20260917T100846Z
UID:10009409-1794063600-1794072600@rigpa.org.au
SUMMARY:Beating Burnout and Stress | Meditation and Wisdom for Every Day
DESCRIPTION:These days many of us feel overstretched and stressed. This session presents some short teachings by Sogyal Rinpoche offering simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry. \n  \nA session in the Meditation and Wisdom to Transform Every Day Life series. \n  \nSpend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety\, depression\, anger\, physical pain\, loneliness\, and burnout. \nThis series of Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times\, to heal ourselves\, and to bring us to the core of our own peace\, compassion and wisdom. \nLed by Western meditation instructors with many years of experience\, each session consists of: \n\nVideo teachings from Tibetan Buddhist masters including Sogyal Rinpoche\, Ringu Tulku Rinpoche\, Dungse Jampal Norbu and Dzogchen Ponlop Rinpoche.\nMeditation practice\nTime for contemplation\nGroup discussions and Q&A\, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners\n\nDates and Topics for 2026 \n7 November    Beating Burnout and Stress\n5 December    How to Remain Unshaken By Life’s Ups and Downs \n📍 Online and Rigpa Sydney\, 158 Australia St\, Newtown.
URL:https://rigpa.org.au/event/beating-burnout-and-stress-meditation-and-wisdom-for-every-day/
LOCATION:Rigpa Sydney\, 158 Australia St\, Newtown\, Sydney\, NSW\, 2042\, Australia
CATEGORIES:For Everyone,Newcastle - All welcome,Online,Sydney - Everyone
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DTSTART;TZID=Australia/Melbourne:20261107T190000
DTEND;TZID=Australia/Melbourne:20261107T200000
DTSTAMP:20260915T044722Z
CREATED:20260915T044722Z
LAST-MODIFIED:20260915T044722Z
UID:10011226-1794078000-1794081600@rigpa.org.au
SUMMARY:Clear Mind Meditation
DESCRIPTION:What if we could be in our world with calm and ease instead of stress and overwhelm? \nDo you ever find life can get overwhelming? \nWe might search for ways to bring ourselves to a clear and peaceful mind\, but often\, our thoughts and emotions feel too powerful to be ignored. \nThe busier we get\, the more thinking we do\, and the more agitated our minds become. \nStarting 10 October\, you are warmly invited to join our Online Clear Mind Meditation programme on Saturday evenings 7:00 – 8:00pm AEDT We will explore how meditation can help us deal with stress and overwhelm in our lives. \nWhen our emotions go wild\, or we are left in a state of stress and overwhelm\, we disconnect from ourselves and those around us. \nBut what if we didn’t have to react that way? \nWhat if we could find a way to calm our mind and connect confidently with ourselves and others\, even in the midst of that overwhelm? \nJourney with us as we examine how the ancient art of meditation\, grounded in Buddhist principles refined over 2\,500 years\, can help us improve our quality of life\, clarity of mind\, and emotional ease as we move through the world. \nWhat to Expect: \n\nLive sessions held by experienced meditation instructors\nBreakout Group discussions and debates\nGuided Meditations & Prompts between sessions\nTake-home assignments to help integrate the practice into your daily life\nAccess to the Online Bodhi Community Space via Circle\nVibes\, community\, and chill time to contemplate and explore your own practice.\n\nClear Mind Meditation Course Highlights: \n\nHow to transform the mind with meditation\nWhat it means to be awake\nHow we can learn to connect with our own natural state of peace and wisdom\nHow to apply simple and practical methods\, proven to help us settle\nHow we can help ourselves feel more at ease with a Clear Mind\nHow meditation can help us meet the challenges of everyday life\n\n🗓️ Saturdays\, 10 October – 28 November\n⏰ 7:00 – 8:00pm AEDT / 10:00 – 11:00am CET\n📍Online
URL:https://rigpa.org.au/event/clear-mind-meditation/2026-11-07/
LOCATION:Online via Zoom\, Australia
CATEGORIES:Featured Homepage,For Everyone
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ORGANIZER;CN="Bodhi":MAILTO:hello@beingbodhi.org
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