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UID:10009814-1784032200-1784034000@rigpa.org.au
SUMMARY:Tuesday  Drop in Meditation\, Rigpa Newcastle.
DESCRIPTION:Tuesday Drop-in Meditation\n12:30pm to 1:00pm.\nHeld at Rigpa Newcastle\, 2/2 Smith Street\, Charlestown. NSW. 2290.\n  \nThe first and basic practice of meditation is to allow the mind to settle into a state of ‘calm abiding’\, where it will find peace and stability. Training in mindfulness and calm abiding (shamatha) meditation pacifies our scattered minds\, defuses our powerful emotions and overcomes distraction. \nThese sessions are perfect for busy people without any meditation experience\, right through to seasoned meditators. Step by step guidance will help you build confidence in your own meditation practice and inspire you to establish a daily practice. \nDetails\n\n\nled by experienced meditators/ Rigpa instructors\nno booking required\nmultiple short sessions of meditation\nsome gentle guidance\ncushions and seats provided\nFree but donation welcome.
URL:https://rigpa.org.au/event/tuesday-drop-in-meditation-rigpa-newcastle-2-2-2-2/2026-07-14/
LOCATION:Rigpa Newcastle\, 2/2 Smith Street\, Charlestown\, nsw\, 2290\, Australia
CATEGORIES:For Everyone,Newcastle,Newcastle - All welcome
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/05/Drop-in-Meditation-Newcastle-square.png
ORGANIZER;CN="Rigpa Newcastle":MAILTO:newcastle@rigpa.org.au
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DTSTART;TZID=Australia/Adelaide:20260714T183000
DTEND;TZID=Australia/Adelaide:20260714T203000
DTSTAMP:20260620T021331Z
CREATED:20260620T021120Z
LAST-MODIFIED:20260620T021331Z
UID:10010371-1784053800-1784061000@rigpa.org.au
SUMMARY:The Wisdom of Compassion
DESCRIPTION:The Wisdom of Compassion\nThis 5 week course runs on Tuesdays from 7 July to 4 August 2026.\nPresenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a kinder relationship with ourselves\, those around us and ultimately all beings.\nOur innate capacity for empathy is the source of the very best of human qualities: love\, kindness\, generosity\, warm-heartedness\, courage\, compassion. Although we are born with a vast capacity to love\, we may not know how to do so unconditionally\, or how to express that love in practice.\nWhen our heart and mind are filled with love\, we find the greatest inner healing\, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves\, connect more easily with others\, improve self-worth and reduce self-criticism\, and lead healthier lives.\nRegistration:  https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1395
URL:https://rigpa.org.au/event/the-wisdom-of-compassion-6/2026-07-14/
LOCATION:Rigpa Adelaide\, 310 South Terrace\, Adelaide\, South Australia\, 5000\, Australia
CATEGORIES:Adelaide Everyone,For Everyone
ATTACH;FMTTYPE=image/png:https://rigpa.org.au/wp-content/uploads/2026/04/Wisdom-of-Compassion.png
ORGANIZER;CN="Rigpa Adelaide":MAILTO:adelaide@rigpa.org.au
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